“Teacher Stephen Chow, I think I have figured out what I want to get from cooking!”

After hearing Shen Lang’s answer, Stephen Chow smiled.

“Now that you have thought it through, we can officially start the class.”

“I told you before that the cuisine I am good at is Kung Fu cuisine.”

“In addition to learning the basics of cooking, you must also learn kung fu from me”

“Let’s put the Kung Fu thing aside for now, let’s start with the basics.”

Stephen Zhou’s teaching method is very simple, almost all of it is some home-made methods.

After all, the place where Stephen Zhou learned cooking was the back kitchen of Shaolin Temple, and the way of learning to cook there is exactly the same as practicing martial arts!

Frying skills with an iron pan!

Iron wood squatting to practice lower body and endurance!

Now Shen Lang finally realized how hard Stephen Zhou’s life was in Shaolin Temple.

Damn, this way of practicing cooking is so fucking tiring!

Maybe in order to deepen Shen Lang’s muscle memory and brain memory, Shen Lang’s consciousness was immersed in the system space.���study, but he could still clearly feel the fatigue and pain on his body!

However, Shen Lang was a man who could endure hardships, so no matter how hard or tired he was, he did not complain, but gritted his teeth and persisted.

Stephen Zhou also admired Shen Lang’s attitude. He looked at Shen Lang who was doing horse stance and practicing flipping the pot and said:

“Being a chef is a very physically demanding profession.”

“Sometimes I stand in front of the stove for a whole day.”

“So without extraordinary waist and leg strength, it is absolutely impossible”

“Although it is very tiring, believe me, you will get used to this feeling after practicing for a long time.”

Shen Lang did not say much. The more you put in now, the more you will gain in the future.

Maybe your cooking skills are not excellent at the moment, but at least your attitude is more correct than everyone else.

If you don’t work twice as hard, how can you surpass others?

Just rely on fantasy? Stop bullshitting!…………

In the world of Food Wars!, there are many talented chefs, and the most admirable thing about these talented chefs is that they are talented and have been working hard since childhood.

Now Shen Lang is a latecomer, and if he wants to catch up quickly, there is no other shortcut except to double or several times the effort.

Just like what Mr. Stephen Chow said, he can teach you how to cook, but his insights come from his long-term accumulation. Even if he instills it all into your mind, it will take time for you to integrate, understand, and digest it into your own things.

So Shen Lang is not in a hurry! Some things, just take your time.

When Shen Lang got up early the next morning, he found that all the muscles in his body were emitting severe pain.

He moved his body, hmm!

This feeling is really……I really don’t know how to describe it.

After getting out of bed, Shen Lang felt that his legs were no longer his own, so after arriving at the restaurant, a chef asked curiously,

“Shen Lang, what did you do last night? Why are you walking so unsteadily?…”

“I did some exercise last night, but I haven’t done it in a long time, so I feel like this today…..”

“Exercise?”

One of the chefs had no idea what he was thinking. He smiled evilly and said:

“I heard that some pretty girls from the service department asked you out yesterday.”

“Did you go out and exercise with them?”

“You guys are so tired, you must have been exercising together…..”

When Shen Lang heard this, he rolled his eyes at the man:

“What are you thinking? Am I that kind of person?”

“Go do your job……”

After another busy day in the restaurant, Shen Lang returned to the system space again in the evening.

Teacher Stephen Zhou was already waiting for Shen Lang.

What he asked Shen Lang to do today was to hone his basic cooking skills in the same way as practicing kung fu.

In this way, peaceful days passed one by one.

Under Stephen Zhou’s guidance, Shen Lang’s efforts, and the added effect of the system space, Shen Lang’s basic cooking skills soared like a rocket.

At the same time, Shen Lang’s physical fitness was also improving rapidly!…………..

That morning, just after lunch at Only Restaurant, a woman in a dress and a long British hat walked into the restaurant with small steps.

“Excuse me, ma’am, our lunch break is over…..”

“Is it reasonable for a restaurant owner to turn away guests?”

After entering the restaurant, the guest took off his hat.

His golden hair suddenly fell from the air.

Seeing this exquisite face, the waitress was stunned for a moment.

After half a second, she shivered all over.

“You…you are Miss Nakiri?”

“you….How could you…..”

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