Food: Started as Erina’s food devil

"It's really not an ability that we ordinary people can master casually, but no matter what, as long as you are willing to spend time, there is still some progress!"

Xue Chexian Zuoemon looked at the extinguished torch knotweed in front of him and said, as I said before, the most important thing about torch knotweed is concentration, and his old man has lived long enough, seen enough things, and his heart can quickly calm down.

So at this point, his progress was the fastest, and only he and Daigodo Wen Xu were able to make the torch spark a little spark, but it was not completely lit.

"The torch festival grass will be distributed to everyone later, you can do your own food meditation in your free time, followed by gratitude cactus, I have only prepared these two things for your course, the same is concentration training, the same is body control training."

Erina, who opened her mouth, said that they knew exactly how the temple worked, but there was no need to follow that standard.

Because everyone's progress is too slow, according to that standard, I don't know that it will take the year of the monkey to eat.

So she just prepared two courses for everyone, one is torch knotweed, the other is gratitude cactus, as for five-meter-long chopsticks to eat, boiled egg rice, rose ham, white fish noodles and other courses are the same.

Because there is no such need at all, after all, others do not need to hurry and so on, first practice two of them, and then naturally will not be too passive.

It is true that pressure is a kind of motivation, but if the pressure is so strong that it directly crushes people instantly, it is not motivation.

Naturally, Rina would not blindly study the curriculum of the Shulin Temple, and it was exactly the same as copied to everyone.

"By the way, Xiaohui also prepared this, this is specially for you."

Saying that, Erina took out a small bottle, and the green liquid could be clearly seen inside.

"Xiaohui prepared it? What is it'? "

Yoshino Yuhime asked with some curiosity.

"Xiaohui is a regenerative master, a medical staff in our team, this potion is specially used to heal wounds, such as accidentally being cut by a knife or the like, and it can be easily healed with a drop."

Rina said with a smile.

"It's such a strong healing ability, but why take this out now, there won't be any danger in the training later!"

Sakaki Ryoko instantly sweated directly, and when she heard this, the others were also shocked.

"It's half right, the training of gratitude cactus is a training of body posture, and it also tests your control of strength."

"But the gratitude cactus will not be as docile as the torch knotweed, this can be regarded as a more harsh teacher, of course, it will not let you really get hurt, but it will suffer a little flesh and skin, basically there will be no blood."

"However, there may be some scars, so this needs to be treated."

Rina said with a smile, grateful to the cactus, will strictly monitor the movements of the person in front of him, if there is a slight irregularity or any sudden fluctuation, it will release spikes.

This spike can easily shoot through even the wall, of course, the spike will not directly pierce people.

These spikes will find non-conforming places and then rub these places past.

Because the speed is extremely fast, like a bullet, after the spike is grazed, it will leave marks and a very obvious pain.

If the number of times is too much, the scar will also be recorded, which is why Tashoe Megumi prepared such a healing potion.

This potion has a good effect on ordinary people, but for people whose strength reaches their level, the effect is no longer very great.

Although it is impossible to do operations such as regeneration of broken arms to this extent, simple wound healing is still very simple.

In the original book, Ah Yu showed such an ability before capturing the Rigaru Mammoth, and simple injuries will recover quickly.

Now the strength of the four people, even the weakest Shinto Crimson is stronger than that period of Ayu, and the cells have been activated many times, so this self-healing ability is naturally not covered.

The effect of this potion is no longer as strong as their own self-healing effect.

"The pain of flesh and skin? Will it hurt?"

Yoshino Yuhime couldn't help but ask.

"Almost, it won't be easy anyway."

Erina, who has experienced it herself, is not really injured or killed at the training ground, but the pain will not be reduced in the slightest.

So she herself has tried this taste, and she plans to see how everyone reacts.

Now the training was in the courtyard outside, and at this time everyone also came out, and saw several huge fairy balls placed on the ground.

"This is the gratitude cactus, do it in my current position."

Tiche Erinai performed a standard move.

"This action is not difficult!"

After seeing it, everyone also said that it was not difficult.

"It's naturally not difficult to simply make this movement, but subtle adjustments are quite difficult, and you need to stay still for a long time, so come to this position now."

Rina Rina put everyone into the sensing range of the gratitude cactus.

Everyone did the same, and then imitated Erina's previous actions.

But in the next second, a large number of spikes directly grazed their bodies and flew over.

Due to the extremely fast speed, the hot pain can be clearly perceived in this rubbed area. (Read violent novels, just go to Feilu Fiction Network!) ）

"What's going on!"

The people who were attacked were also confused at the moment, but then a large number of spikes shot out again, although they knew that the spikes would not really hurt them, but the pain was there.

The human reaction is also normal, so this gratitude cactus begins to frantically launch a large number of spikes.

"Don't move (Wang Nuo's) randomly, follow the posture I reminded you before."

Erina, who heard this, did what she said, but only reduced the spikes by a part.

"The places that are grazed by spikes mean that the posture in these places is not up to standard, so adjust them quickly."

Erina, who was cut again, and the group was constantly adjusting their posture.

However, since they are just ordinary people, it is very difficult to achieve such fine-tuning.

So after a short while, all over the body were rubbed with spikes.

Now they only feel that they are covered in hot pain.

"Take the medicine and apply it, and it will get better soon."

Seeing this scene, Erina, who was also distributing medicine, let everyone medicate themselves, and after a few minutes of applying the medicine, the pain on everyone's people completely disappeared, as did the traces on their bodies.