Fengming Douluo

Chapter 149

Seeing that both Ning Rongrong and Zhu Zhuqing understood the importance of exercising, the master led everyone to the gate of the academy with Shrek and slime patterns inscribed.

When everyone saw that the baskets of stones were neatly laid out, there was a clear feeling that their own life was arranged.

There are eight baskets, and each basket has a piece of paper pasted on it, with the name of each of them neatly written on it.

Ma Hongjun looked at his basket, picked up the note left by the master and looked at it, and suddenly had an urge to cry. This uncle is definitely a real master.

Although there are only a dozen stones in his basket of stones, they are not ordinary stones, but black iron stones. Ma Hongjun weighed it, probably around 500 catties, and his current physique, the endurance limit is exactly around 500 catties, so it can only be said that the master is truly a master.

What’s more terrifying is that there is a black bracelet in each of them. According to the master’s note, it is a magnetic bracelet specially made for everyone.

There is only one effect, that is, after wearing the magnetic bracelet, while suppressing the movement of their soul power, it stimulates the soul power to oscillate in the body to help them temper their muscles and bones and internal organs.

“This magnetic bracelet is probably one of their research results over the past few years.”

Ma Hongjun sighed. He picked up the magnetic bracelet and put it on his hand. He turned his head and looked at the people’s baskets. There were not a lot of them inside. Except for Zhu Zhuqing and Ning Rongrong, everyone else had black iron stones.

Tang San’s basket, Ma Hongjun should be at least about three hundred catties, Dai Mubai’s should be about four hundred catties, and Xiao Wu and Oscar’s should also be about three hundred catties. After all, they have been exercising for many years, and they also have Tai Chi to temper their bodies, and they often train under Zao Wou-ki’s gravity.

His little Big sis Shui Bing’er, Ma Hongjun feels worse. After all, she was in a state of health before, but she has only begun to get better now, and she has only trained with Shrek for a year, so he estimated that Shui Bing’er’s The weight should be at most one hundred catties.

For Zhu Zhuqing, Ma Hongjun felt that her should be around ten kilos. As for Ning Rongrong, he estimated that it would be good to have at most five kilos. After all, she is not only a beautiful Miss, but also a pure auxiliary system.

This weight-bearing Ma Hongjun thinks that it’s nothing. What’s really cruel is the magnetic bracelet that everyone is wearing now. Think about the spirit power in the body lazily and unwilling to move, still shaking constantly when he is going to run. , That kind of unpleasant feeling, it’s so sour and cool.

Ning Rongrong looked at her five kilograms of stone, and then at the black bracelet on her hand, her pretty face turned white all at once, and she trembled, “Well, can this task really be accomplished?”

Xiao Wu curled her lips and said, “Rongrong, you can be content, we all have hundreds of catties.”

There is just one thing she didn’t say. She is in the form of a soul beast, her body’s resilience is amazing, and her soul power broke through first-level yesterday after helping her brother Jun suppress the evil fire, and her strength has improved. It should be easier.

Ning Rongrong was stunned. Just as he wanted to say something, he listened to the master sternly and said, “You have only one task today, and that is to carry these loads before noon and go back and forth ten times to and from Soto City. Otherwise, there will be no food to eat at noon, and you cannot use Martial Soul and spirit power assistance, but your spirit power is not forbidden to operate in your body.”

When everyone heard the bad news, there was a cry of mourning. The only trace of luck left was also ruthlessly shattered by the master.

“Remember, it is done together, one less person will not work.” The master emphasized again.

“Yes!” Everyone should be.

Ma Hongjun took the lead in carrying his basket and ran out, Tang San, Dai Mubai, Shui Bing’er and others followed in turn.

Seeing everyone running away, the master showed a faint smile on his face. Flanders came to him at some point and said, “Is it a bit cruel?”

“Ruthless? We all know their potential. If they are not ruthless, it will hurt them.” The master said and turned and left. He had to prepare other things for these children.

Ma Hongjun deliberately slowed down, waiting for the next few people, the master’s thoughts can be considered well-intentioned, no matter who it is for, it just fits their current physical limits.

However, he never expected that the evil fire came up again yesterday by Ma Hongjun. Although he did not completely erupt and change his body shape this time, it made his physique a little stronger, so he felt that he was asked to go back and forth ten times to Soto City. It’s still not a problem.

It’s just that it’s too uncomfortable to run, and the whole body feels numb. As long as he moves, the magnetic bracelet will stimulate the soul power to shock the body, and the numbness of weakness will be transmitted from the depths of the body. The suppression of the magnetic bracelet makes the spirit power run particularly slow and stagnant in the body, and it will not make the spirit power bear the weight of the body.

In this way, Ma Hongjun can be regarded as understanding the other level of the master’s intention. This is to use the suppression of the magnetic bracelet to allow them to passively cultivate their soul power while running.

And apart from these two points, he felt more than that. So he deliberately slowed down and waited for everyone. First, he was really uncomfortable, and second, everyone could help them share some of them if they couldn’t run. This was probably another intention of the master.

“What’s wrong, Jun?”

Dai Mubai quickly caught up from behind. After all, although the two of them carried the heaviest weight, their physique was also the strongest among the others.

“Wait everyone, we are companions, we can’t leave them behind.” Ma Hongjun said.

The master’s meaning was already obvious, and Dai Mubai understood what he said, so they deliberately slowed down until finally Ning Rongrong caught up.

Seeing that Ning Rongrong was struggling, they didn’t immediately help her bear the load, otherwise she would not have the effect of exercising. Similarly, Ning Rongrong didn’t want anyone to help her carry the weight. She also knew that this kind of training was good for her, and she was still the lightest.

Among the people, except for her and Zhu Zhuqing, everyone else was too good. She was afraid that if she didn’t work hard, she would not be able to keep up with them and be thrown away.

“Everyone runs at a constant speed that Rongrong can withstand. In the end, when someone can’t hold it, those who have spare capacity will share more weight. We are partners, we must share the joys and sorrows and complete the task together.” Ma Hongjun said while looking at everyone.

“Okay!” Everyone had no objections and began to advance at a constant speed at Ning Rongrong’s speed.

After running like this, Ma Hongjun found that the sourness of Susu Ma Ma was not so great, and he felt it carefully as he ran.

He found that the shock effect of the soul power is the best when moving forward at a uniform speed. At the same time, Ma Hongjun is also simulating this frequency in his heart, so that in the future, even without a magnetic bracelet, he can use the soul power to simulate, which is better than his previous training. The effect is much better.

Soul power shocks will produce invisible waves, which can pass through muscles and bones to have the most effective tempering effect on the body’s limbs and internal organs. This is the conclusion that Ma Hongjun has drawn after careful induction.

“It seems a bit like the six-character mantra and the tiger and leopard thunder sound said in the previous life. It is said that the six-character mantra and the tiger and leopard thunder sound use sound waves to temper the body, and even the bone marrow can temper. Now, it seems to be real. Not bad, this is awesome.”

Ma Hongjun muttered to himself, and then told everyone about his findings. He also told Ning Rongrong and Zhu Zhuqing how to adjust the movement and breath during running to make running more comfortable and relaxed.

Needless to say for others, this little technique has long been familiar to them as a physical instinct.

The first round trip was completed at this uniform speed. When it was really running, everyone gradually felt the pressure brought by the load and the sourness brought by the magnetic bracelet. If it is just an ordinary running, even if it does not use spirit power, this A journey of about a dozen miles back and forth is not a load for them.

The transformation of the body by spirit power gave them a physical stamina far beyond ordinary people, even for auxiliary spirit masters like Ning Rongrong.

But with the weight and soul power oscillating in the body, everyone’s bodies obviously became uncomfortable. After going back and forth, Ning Rongrong was already sweating, and so was Tang San, with a slight sweat on his face, showing a little fatigue.

Only the other people’s situation was strange. It was the opposite of Tang San and Ning Rongrong. Although all of them seemed to be sweaty, their mental state was abnormally full, as if they had taken a stimulant. Energetic appearance.

“Huh! Huh!”

“I said what’s going on with you, Xiao San and I are almost exhausted, why are you running more and more energetic?” Ning Rongrong blushed and asked, panting.

Hearing her question, everyone looked at Ma Hongjun. After all, this was the secret of his Cultivation Technique. They all agreed to Ma Hongjun not to preach the Cultivation Technique he taught, except for their future descendants.

Seeing this, Tang San moved in his heart. It seemed that he was about to put the journey of returning the cultivation of pure Yang to Yuangong on his agenda, otherwise he would be gradually thrown away by everyone until he got farther and farther away.