As soon as the sweat got on it, the place where the white T-shirt was stained instantly became transparent.

Where did the garden not think carefully!

This t-shirt is made of special material. She just wanted to see the transparent wet state of Kogoro Maori after exercising. The two hugged together on the stool of the back puller, so intimate that they were about to kiss.

At this time, Zhenchun suddenly appeared from the side with a suspicious look on his face: "What are you two doing?"

He Ye broke away from Kogoro Mouri's embrace and held the handle of the crossbar again, pretending to continue exercising. Maori Kogoro said without blushing: "Just make a cameo appearance as a fitness trainer and give He Ye some guidance!"

Zhenchun was speechless to the perverted uncle Maori Kogoro.

It's completely talking nonsense in front of her, putting your IQ on the ground and rubbing it!

They are all hugging each other, and I almost want to talk. Is there such a fitness guide?

Humph, I have to help my mother take good care of you!

I don't know if it was for Mary's sake or if she had other selfish intentions, Zhenchun immediately stepped forward and pulled He Ye away.

"He Ye, I heard from Xiaolan that your Aikido is also very good. There is a ring next to it. Let's go and learn about it."

"I practice Jeet Kune Do, and I competed with Xiao Lan last time, and I was not her opponent at all."

Sonoko, who got out of nowhere, quickly said, "You guys want to compete? I like to watch competitions the most? If you two team up and compete with Uncle Maori, it will definitely be exciting."

Sonoko, who said this, was knocked on the head again by Mouri Kogoro: "What the **** are you doing, I won't fight them!"

"That's right, what's so good about fighting and killing, what if you get hurt later? Soozi, what's your peace of mind!"

Hongye came out of the yoga room, holding Ayumi in her hand, and she said to Yuanzi as soon as they met.

Even though the two women have a good relationship, they still do not deal with each other. It is the two of them who love and kill each other.

Yuanzi immediately leaned over, grabbed Hongye's arm and whispered, "You stupid, don't you know that after exercise, your muscles will become congested and enlarged? Uncle is so good, and his chest muscles and abdominal muscles will grow bigger and sweat again. , wow, don't you want to watch it?"

Just thinking about Sonoko was so beautiful, her little face was flushed, and it was hard to hide the excitement of her voice when she whispered in a low voice.

Hongye on the side immediately gave Sonoko a blank look, this thought was too feminine!

Besides, it's not that Xiaogoro's chest muscles are congested and he hasn't seen it, and Hongye refused: "Hehe, I don't want to, you just die."

Yuanzi immediately looked resentful, and Zhenchun and He Ye didn't plan to ignore her.

The two went to the ring room in the innermost gym hand in hand.

Xiao Ai, who was riding a bicycle, saw that there was a lot of excitement, and Xiao Loli got off the car and went to watch the competition together.

This girl is clearly just being lazy!

I still can't persuade Xiao Ai. It seems that in the next experiment, even if she begs for mercy, she won't be able to keep her hands. She has to teach her a profound lesson.

Seeing that all the girls walked away and went to the ring room, Mouri Kogoro's eyes suddenly lit up.

He didn't go with him, but instead came to the treadmill area.

The little angel was running wildly on the treadmill, and the afterimages of both legs ran out.

She was wearing pink shorts, a pink sports bra, and white sneakers, which was really a beautiful scene.

Seeing the numbers on the machine, the numbers show 50 km/h, and the **** is also adjusted to the highest.

Normal people can run five or six kilometers in an hour, but the little angel is ten times as fast as them.

With such a fast speed, an ordinary person would have to be thrown away.

That is to say, the fitness equipment in the Suzuki gym is top-notch, and the ordinary treadmill may not have such a high speed.

The little angel saw the appearance of Kogoro Maori, so he quickly reached out and lowered the speed, slowly decelerating, from fast running to slow walking. His whole body was dripping with sweat, and he wiped it with a towel from time to time, but there were still drips of sweat dripping down.

Sweat slid along the white snow muscle and submerged in it, soaking the death-free gold medal into sparkling.

His little face was flushed, healthy and energetic, and it was really beautiful.

However, the little angel stuck out his tongue and said, "The treadmill here in Yuanzi is not good. I think there is no way to speed up. I can only exercise a little."

"Let's see, I have only run 30 kilometers. Today's goal of 100 kilometers is a little difficult to achieve."

Mouri Kogoro stood up lightly, with his legs straddling the shelves on the left and right of the swivel belt, standing behind the girl who was walking slowly.

"Then don't finish it!"

His big hand caressed the girl's black hair, and he could almost feel the heat from the pores on her body.

"What dessert needs the energy of a 100-kilometer run to be consumed!"

"Besides, your figure is very good now, and if you lose it, I will feel distressed!"

The girl pouted: "Nonsense, Xiao Ai and Yuanzi always say I'm fat."

"Where are you getting fat, I think they are just jealous of you, not fat at all, I like it very much!"

Saying this, Mouri Kogoro dabbed the sweat droplets on the girl's shoulders with his fingers, converging the sweat droplets in series, and then sliding down.

Immediately, I put my finger in my mouth, um, the taste is sweet!

The little angel turned his head to see this scene, and his face immediately turned red.

A wicked smile appeared on Kogoro Mauri's face, and his big hand gently held the girl's slender waist, not minding the sweat on her body at all.

"Yuanzi and the others are going to the ring room, we are the only two left here!"

The little angel's heartbeat was very fast: "So, so what?"

Mouri Kogoro laughed wickedly: "I know there is a new way of running and exercising, which can burn more calories. Do you want to try it?" "Well, then, try it!"

Depend on! Exercise is exercise! Why are you saying it so vaguely? I thought something was going to happen!

Sonoko, who had a bug installed in the buttons of Maori Kogoro's trousers, muttered silently, and then turned his attention to the ring.

Chapter 0183 Xiaolan Run

But what he heard next shocked Sonoko, his amber eyes widened in disbelief!

There is still such an operation, this is too, too, too...

Sonoko couldn't think of a suitable adjective.

However, the change in his expression was quickly noticed by the red leaves beside him.

Hongye couldn't help but complain: "Why are you covering your ears? Well, you said you were blushing, didn't you say you wanted to come to the competition?"

In the ring, Zhenchun and He Ye are all set up, and the two are ready to learn from each other.

But Yuanzi suddenly ran away: "I'm going out, you don't have to worry about me."

The crowd didn't care much, but instead cast their eyes on the ring, and the competition began.

On the other hand, the graceful movement sounded constantly in the gym, and the music was very dynamic and energetic.

Xiaolan held the treadmill with both hands and trotted with a frown, but she couldn't help but whisper, "Dad, is this exercise really useful? It feels so strange!"

Mouri Kogoro folded his arms around his chest, kept still, and chuckled, "Of course it's useful, but you have to use your brains."

"Like when you are doing experiments at home, the amount of exercise is also excessive, and you can't remember how much you sweat."

"Now when you combine it with running, the effect is even more obvious."

"This type of exercise requires you to maintain a constant speed at all times, and can only run within a certain range. It requires extremely high balance, but it is the best way to burn calories!"

Hearing this, Xiaolan tried her best to persevere.

But its running speed is getting slower and slower.

Maori Kogoro smirked and said, "Don't be lazy, Xiaolan is like this, Dad is going to kick you!"

Saying this, Mouri Kogoro waved the bamboo stick he just picked with his big hand.

Whoohoo!

The sound of breaking wind kept sounding, and Tomoko thought that he liked bamboo very much.

Bamboo is also planted in the spy hall, and bamboo is also planted in the gym.

In the industries invested by the Suzuki consortium, this plant can be seen everywhere, and it can be picked everywhere.

"Dabaa, Dad is so bad!"

Xiaolan pouted her small mouth and looked like she was crying.

His hands were still holding the treadmill, but he could only try to adjust his pace and continue to run.

Looking at my daughter who is sweating again and again, the effect of this exercise is very significant.

Sure enough, Xiaolan will take it seriously only under the whip of her father.

Mouri Kogoro couldn't help but smile, but the speed seemed a little too slow.

The speed just above was 50 kilometers per hour, and now it is only 2 kilometers per hour. The gap is too big. Mouri Kogoro gently poked the speed-up button on the lower panel with the bamboo stick in his hand, and it suddenly turned to four kilometers per hour. Xiao Lan suddenly screamed: "Ah, Dad, you are so bad, how can you speed up!" She began to gasp for breath.

Every moment, Xiaolan, who was sweating profusely, began to intercede, her voice extremely soft and full of coquettishness.

"No way, Dad, I just ran 30 kilometers, my legs are weak and I can't run anymore!"

"I'll fall, I'll fall, I'll get hurt, woohoo!"

Maori Kogoro saw through Xiaolan's intention to be lazy at a glance, and the bamboo stick in his hand slammed onto her buttocks, causing Xiaolan to scream again.

"Don't be lazy, Xiaolan, hold on, you have to exercise hard!"

Seeing Maori Kogoro's steadfast look, Xiaolan couldn't do anything about it.

His little red face was steaming, and he opened his mouth lightly. He couldn't help but scolded in a low voice, "Stinky dad, bad dad, it's so bad!"

Listening to his daughter's scolding, Maori Kogoro felt inexplicably happy, and it really was the right choice to let Xiaolan exercise!

In the ring, little loli Ayumi walked by holding the sign of roundtwo, which seemed to be very interesting.

He Ye and Zhenchun also reappeared, and Hongye in the jury seat below pretended to ring the bell, and also explained it by the way.

Grey Principle played the role of the audience while cheering the two girls on.

A group of people had a great time playing role-playing.

The pure Jeet Kune Do has an indomitable momentum. It is expected that the enemy will take the lead, only attacking from the central axis, using both hands and feet, and the techniques are extremely sharp.

However, He Ye's Aikido is about using softness to overcome rigidity and counterattacking defensively.

There are many grasping techniques in the hands, and most of them use circular movements to carry out Zhou Xuan, but instead faintly restrain the pure Jeet Kune Do.

Take it by hand!

Take it with both hands!

Cross take!

Every time he makes a shot, he captures the pure attack.

Then there's the shoulder take!

Chest take!

No, she was really chestless, and He Ye's little hand slid over instantly.

The pure little face was stunned for a moment, then looked down at the unobstructed airport, as if stimulated, and instantly became furious.

For the past two days, she has been practicing the breast enhancement secrets given by Kogoro Maori, but there is no immediate effect, just feeling that her chest is hot.

Now that He Ye's chest can't be captured, it's a moment of pure pain.

In fact, the so-called chest capture means grabbing the clothes at the chest, shifting its center of gravity, and then using the sky-earth throw, turn throw and other sleeping techniques.

But Zhenchun doesn't care about these things. Impulsively, she stopped releasing water immediately and directly avoided the frontal fight with He Ye.

After getting close, he hooked his feet and brought Kazuye down, and then subdued Kazuya with sleeping techniques.

The red leaves below immediately rang the bell, making a 'dengdeng' sound.

Zhenchun loosened the uniform and leaves.

After the two stood still, Zhenchun attacked again, this time at an extremely fast speed, and easily grabbed He Ye's soft shoulders, and cast a rotary throw.

Jeet Kune Do is a blend of more than 20 kinds of martial arts techniques such as Taekwondo, Judo, and Aikido.

After repeating this, He Ye was easily subdued to the ground, so he simply did not get up and surrendered.

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