Awakened the boxing champion system at the age of 65

Rhythm Gym.

Located in a central location, covering an area of 8000 square meters.

At present, the largest fitness club in the city is a comprehensive gym integrating swimming pool, yoga gym, fight hall and so on.

Xiao Shujie wore a set of pink sports shorts, and drove from the Anju community to pick up Yan Weimin and go straight to Rhythm Fitness.

In the car.

The audience in the live broadcast room who was in their hearts finally saw the old man again.

“Good evening old man!”

“Are you going to the gym with your aunt tonight?” Wow, you can see the figure of the old man again! drooling…”

“Aaaaaa Good Kaisen! ”

Yan Weimin looked at the tumbling barrage and waved his hand: “Hello everyone!” ”

“Grandpa Yan, you talk to the water friends first, I’ll concentrate on driving, I’ll be there soon.” Xiao Shujie smiled.

“Good.” Strict for the people.

When Yan Weimin interacted and chatted with water friends, he found that the popularity value had changed from 578W to 579W.

The popularity value has increased by 1W, and the live broadcast is indeed useful, but this increase is too slow, to reach 5000W, it will take the year of the monkey.

Yan Weimin and water friends chatted, chatting about homely things, and looked amiable.

Before you know it, 20 minutes have passed.

The two reached their destination.

Rhythm fitness is indeed much better than the Donglan gym that Yan Weimin went to before.

The environment is simply very different, and the sports equipment is very comprehensive.

Yan Weimin is very satisfied.

Under the leadership of the membership administrator of Rhythm Fitness, the information of the two was quickly registered.

“This is our cardio area.” Xiao Chen, a fitness consultant, took Xiao Shujie and the old man to introduce the area of the gym.

More than 100 high-end treadmills are coiled in front of the glass window like a snake body.

“This is the equipment zone and the free power zone.” Xiao Chen continued to introduce.

The variety of almost brand new instruments and piles of barbell pieces and dumbbells are staggered in this area.

These things are all too familiar to Yan Weimin.

This is where he practiced the most in the gym before.

Yan Weimin walked to the Smith frame and was eager to try.

“Boss, do you want to try this device?” Xiao Chen asked.

Although Yan Weimin is famous, not everyone knows him. This Xiao Chen obviously didn’t know Yan Weimin.

“Well, I want to practice squats today, and Smith is not bad to warm up. Xiao Xiao! Come with me some barbell pieces. ”

After speaking, Yan Weimin took Xiao Shujie to the equipment area skillfully to look for the barbell piece.

The Smith rack is a very useful fitness machine, its barbell sliding trajectory is limited, trainers can use large weights with confidence, and is the first choice for squat enthusiasts.

“Old man, I’ll help you get it, I see that you also have some fitness basics, if you warm up, you can probably do about 40 pounds.” Xiao Chen also eagerly ran to the barbell area on the side.

“How much to eat tonight! Don’t warm up too much, two hundred pounds is just right. Yan Weimin said with a smile.

“Clams?” Xiao Chen’s eyes widened, and then he smiled awkwardly. “The old man really likes to joke, haha…”

Yan Weimin didn’t speak, but silently began to carry the barbell pieces with Xiao Shujie.

The fans of the old man in the live broadcast room are almost laughing crazy.

“Haha, the old man is starting to be naughty again!”

“I’m looking forward to it, 200 pounds of squat warm-up!” Ha ha! ”

Of course, there are new fans, thinking that the anchor and this grandfather are doing a spoof show.

“Lie in the groove, tease me, 200 pounds to warm up.”

“Such a joke will be kicked out by the gym owner!!”

Poof….

A muscular man sitting on the bar playing with his mobile phone and drinking protein powder heard Yan Weimin’s conversation and sprayed out in shock.

He is Jia Hong, the personal trainer supervisor of the Rhythm Fitness Club.

Raising his head, he found that there were three people next to Smith, one was an old man, one was a beautiful girl, and the other was Xiao Chen, a fitness consultant in the clubhouse.

They’re adding barbell pieces to the Smith rack one by one.

It’s just a joke by Nima.

Where are the keyboard athletes from?

Generally, normal squats of 200 pounds can only be done by fitness old birds, let alone 200 pounds of weight warm-up.

The duo’s constant movement of carrying the barbell pieces caused dissatisfaction among other people who were using the equipment.

“, this is.”

“How to come to the gym of the gym these two strange.”

“With such a big weight, don’t twist your waist off.”

“Grass! Lao Tzu just missed a 20kg barbell piece and was taken away by them. ”

The barbell pieces of one of Jia Hong’s members were taken away by Yu Peng.

In fact, there are many similar oddities in the gym, but today these two seem to be particularly different, 200 pounds squat even on the Smith frame, if there is no professional protection, it is easy to have problems.

It’s just!

Jia Hong felt that he still needed to remind him.

“What’s going on?” Jia Hong came over and looked at Xiao Chen.

Xiao Chen saw the supervisor coming over, and quickly explained: “This old man wants to go to the smith rack to warm up with 200 pounds…”

“yes. Warm up, I’ll just play casually myself, coach, you don’t have to worry about me! “Yan Wei Min.

“Boss, it’s no problem to warm up, but will this weight be too big? The squat is a very particular action of leg and waist strength, do you always want to try the small weight first? Jia Hong patiently persuaded.

“No, no. If I hadn’t eaten too much today, I would have added a little more. Yan Weimin waved his hand.

“Boss, how come you have something in your sixties, the knees of the elderly are very easy to damage.” Jia Hong was speechless.

“I’m just sixty-five this year.” Yan Weimin said with a smile, “Young man, I know you mean well, but my squats are really powerful, and such a little weight is not a big problem for me.” ”

Jia Hong helplessly could only look at Xiao Shujie, and his tone was a little heavier, “Little girl, you persuade the old man!” This 200 pounds of weight is no joke! If something really happens, we can’t afford this responsibility! ”

“If the old man thinks it’s okay, it’s okay!” Xiao Shujie said with a disapproving face.