[Name: Su Mu】

【Qi and blood value: 0.72 (the average value of ordinary humans before cultivation is 0.6)】

【Body Refining Technique: None】

【Breathing method: None】

【Martial arts: None】

【Talents: EX level: post-death copy, SSS level: 12-hour rollback after death, Book of Wisdom]

A light blue interface appeared in front of Su Mu's eyes.

This was the character panel generated for him by Deep Blue based on his physical data.

Of course, Deep Blue's functions were far more than that.

"Deep Blue, find me a body-building technique and breathing method that is suitable for us."

【Ding, searching for you!】

【Ding, a large amount of data has been searched and is being screened for you based on your physical condition and awakening talent.】

【Ding, screening!】

【Ding, screening is successful!】

【After testing, the most suitable body-refining techniques for you are"The Body-Refining Technique of Ten Thousand Races" and"The Innate Fetal Breathing Technique".》】

【Ten Thousand Races Body Refining Technique: Created by a powerful man from the human race, it is a supreme body refining technique that was comprehended based on the cultivation methods of the ten thousand races. According to different personal situations, at different stages, one can choose to simulate different races among the ten thousand races and practice, thus achieving the effect of combining the strengths of the ten thousand races and surpassing the ten thousand races.】

【Xiantian Fetal Breathing Method: Created by a powerful person from one of the myriad races, it is a supreme breathing method created based on the most primitive innate natural state of all things.

When you inhale, all the meridians are closed, and when you exhale, all the meridians are open.

When you breathe in and out, all the meridians are unblocked, and the blood and qi flow smoothly, you can achieve the state of unity between man and nature, and the state of Taoism following nature.

Long-term practice can not only improve your understanding, but also greatly improve your martial arts realm when combined with body training and martial arts.

【According to Deep Blue's analysis of your body data, before entering the realm of a warrior, you should first practice the chapters of the powerful ape clan, the golden roc clan, and the diamond bull clan in the body refining technique of all races! 】

A large amount of information was listed in front of Su Mu.

According to the information provided by Deep Blue. The

"Body Refining Technique of All Races" and"Innate Fetal Breathing Method" it provides are the top existences in body refining techniques and breathing methods.

Moreover, based on Su Mu's current physical condition, it is the most suitable for his body refining techniques and breathing methods.

This is the power of the Book of Wisdom after being transformed by the future self.

With a certain degree of intelligence, combined with the huge information database, if used well, it can provide great help to Su Mu's martial arts.

After a short rest,

Su Mu carefully put away the body of the intelligent insect.

When he went back to the game just now, he had killed the intelligent insect.

After all, it is an alien race. If it is allowed to live and discovered by the people of the Ten Thousand Races, it will only cause trouble.

Moreover, its corpse can be used to make some potions in the future to improve the blood and qi.

Fortunately, the life skills of this intelligent insect are all in its talent, otherwise Su Mu has not officially started practicing yet, and he doesn't know if he can kill it.

However, I think my future self has already considered this.

After putting away the corpse of the intelligent insect and the diary.

Su Mu began to practice the innate fetal breathing method and the body refining technique of all races.

The innate fetal breathing method was okay. Although Su Mu spent some time.

But under the guidance of Shen Lan, he successfully mastered this powerful breathing method.

Just the first time he used this innate fetal breathing method to breathe, Su Mu could feel his head clear, and everything around him seemed to be clear all of a sudden.

The practice of the body refining technique of all races is not so simple.

This body refining technique of all races is not a body refining technique created by simply imitating a certain race among the ten thousand races, nor is it a body refining technique that mixes all races of the ten thousand races.

It belongs to the kind of body refining technique that is created by learning the strengths of each race among the ten thousand races at different stages and according to the different situations of different people.

Su Mu is now an ordinary person who has just embarked on the martial arts.

According to Shenlan's recommendation, before becoming a first-level warrior, according to his physical condition, the most suitable chapters for him are the chapters of the Powerful Ape Clan, the Golden Peng Clan, and the Diamond Bull Clan in the Ten Thousand Races Body Refining Technique.

The Powerful Ape Clan is at the forefront of all the races, especially in the stage before becoming a first-level warrior.

The Golden Peng Clan is famous for its speed among all the races.

The last Diamond Bull Clan, the most compelling thing about it is the physique of its newborns, which is one of the best even among all the races. The combination of the strengths of the three races will surely lay an extremely solid foundation for Su Mu before becoming a first-level warrior.

However, it is also quite difficult to practice.

Su Mu was already grinning in pain just in the chapter of the Powerful Ape Clan.

After practicing all three chapters of the Ten Thousand Races Body Refining Technique.

Su Mu was already lying on the ground gasping for breath, and even the innate fetal breathing method could no longer work. He was lying on the ground exhausted and recovering his strength.

Suddenly, the voice of his younger brother Su Yang came from outside.

"Brother, come out to eat!"

""Oh, here it comes!"

I don't know if it's because of the first time practicing.

At this moment, Su Mu only felt a strong sense of hunger coming from all parts of his body.

He struggled to get up from the ground.

Grabbed the towel next to him and wiped his sweat.

In his current situation, it might not be realistic to practice a second time.

Now, he just wants to eat something quickly and have a good sleep.

Coming to the dining table.

Looking at the steaming food.

Su Mu couldn't bear it anymore, and suddenly turned into a hungry ghost, and quickly finished the big pot of black pig meat in front of him.

The terrifying eating speed made Su Dashan and others stare with wide eyes.

""Brother, you, you, you!"

Su Yang's face was full of shock.

After finishing most of the food on the table, Su Mu was also surprised by his appetite.

You know, this time he came back to get the talent of the intelligent insect.

The last time he ate, he ate less than one-tenth of what he eats now. At that time, his mother Liu Yufen lamented that she didn't control the amount well the first time.

But now, because of practicing the Ten Thousand Races Body Refining Technique and the Innate Fetal Breathing Method.

Su Mu's appetite has skyrocketed more than ten times compared to before!

What's more terrible is that even after eating so much, Su Mu still feels very hungry!

""Gurgle gurgle!"

The sound from his stomach made Su Mu's face turn red.

Su Yang's eyes widened:"Brother, don't tell me you are not full yet?!"

Su Dashan realized something at once and looked at Liu Yufen beside him:"Mother, do you have any black pig meat? ? Hurry up, make some more for Mu'er! The more Mu'er eats, the more it shows that his Qi and blood are improved!"

"There is still some, but not much. I don’t know if it’s enough for Muer to eat." Liu Yufen quickly put down her chopsticks, stood up, and walked to the kitchen.

"I'll go buy it!" Su Dashan quickly grabbed his old wallet,"Where is the passbook? I'll go to the bank to withdraw some money!"

Looking at his parents' busy figures,

Su Mu felt a warm current surge in his heart.

He clenched his fists and swore in his heart that he must work hard to practice! Lead his parents and Xiaoyang to live a good life!

Must stop the extinction of the human race!

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