Chapter 39
Leng Xiaoman thought about the illusion and sat quietly.Gently breathe to guide ① the Qi in the abdomen, and immediately go to circulate the dantian aura.

In the heart of the deep stream and green field, mist springs and leaps by the pool, surrounded by aura.It's like a fairyland, especially under the hazy night, the crescent moon is like a Buddha's spit, which makes people linger.

Leng Xiaoman's beautiful eyes were lightly closed, she sat upright with her slender waist, breathing slightly, and her rhythm was orderly.

She is following the method of the secret scroll of the stars to start the fate and supervision ② to open the orifice, and to break the heel and breath ③ to break the barrier.According to the secret volume, after completing these steps and rules, and then slowly sharpening with spiritual energy, you can step on the threshold of the primary star.

When he first started practicing, it was difficult for Leng Xiaoman to mobilize the wisp of spiritual energy deep in his dantian.It feels like she has no strength, but now she has passed the level of a rookie and knows a thing or two about some secret cultivation techniques.

This lack of strength is due to the lack of spiritual energy.She has to absorb spiritual energy from the outside world and continue to circulate in her dantian, otherwise the spiritual energy will become weaker and weaker, and finally disappear.

Under the skillful breathing, Leng Xiaoman tried to open the pores of his whole body, trying to absorb as much spiritual energy as possible through his body's nostrils, in order to saturate his dantian.

However, every time Xiaowan Gangdao breaks through the ship and hits the wall repeatedly.It seemed impossible at all.

Gritting her teeth, Leng Xiaoman's pretty face was resolute, this little setback could not frighten her.

Immediately, I went to study and explore the morality of the secret volume.Finally, with a wry smile, I discovered that to breathe through pores all over my body, I must have the strength of two stars.And she couldn't even find the threshold of a star.

Sighing slightly, she fell into deep thought again. This couldn't be a prank deliberately played by someone, right?Are there really gods in this world?

She has always been an atheist.However, she chose to believe in the end, because no cutting-edge skill can control people's hearts in a short period of time.

She was able to suddenly discover the aura in her body, and then slowly induce it into it. This is not some technical control.

Somewhat unwilling to admit defeat, she lightly bit her red lips, started to draw air from the most basic technique, and breathed out slowly, her body was in a state of self and self, and she was swaying to catch the mist lingering by the deep stream pool stand up.

The aura is hidden in these mist, it is very spiritual, and Leng Xiaoman doesn't know how to use it, so he can only touch the stones and cross the river, breaking through the barriers bit by bit.

After repeating this all night, the method of breathing became more and more proficient, but still nothing.

If someone sees her doing this, she thinks she is mentally ill.

"Hehehe, I caught it." A clear voice like a silver bell sounded from Shenjian.After several hours of hard work, she finally channeled a trace of thin spiritual energy into her body.

There was a trace of the pettiness of a delicate woman on her small face, and Leng Xiaoman was very happy to be able to capture this little aura.

This seems to be much more interesting than completing a mission in the mercenary world.

After a night of hard work, she has accumulated a lot of experience.After merging the faint thin aura with the ray of aura in Dantian, she started the second round again, and she never tired of it.

Gradually, the aura in her dantian became more and more, and she even felt full, and after a little induction, she felt bulging.

--------Cutting line--------

Note ①: Daoyin, that is, guiding the limbs to unblock the meridians. "Zhuangzi" says: "The bear sutra and the bird stretch out are just for longevity. This method of guidance is also favored by Peng Zushou examiners." The Wuqin Xi taught by Hua Tuo during the Three Kingdoms period belongs to the Daoyin technique of Chinese Taoism.

Note ②: Yuandu refers to follow the middle way, or run the Du meridian.Seen in "Zhuangzi": "Fate to the governor as a path, you can protect yourself, you can live a whole life, you can support your relatives, and you can last a whole year.

Note ③: Resting on the heel, refers to deep internal breathing, reaching to the heel (heel).According to "Zhuangzi": "A real person's breath is on his heels, and everyone's breath is on his throat."

(End of this chapter)

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