super sports star

Chapter 20
There are not many people, and the 110-meter hurdles are full of seven people. The seven people lined up and stood in front of the starting line.

Shen Lao's face was displeased. This is a selection competition, and there are no spectators nearby, so there is no distinction between good and bad passes, but according to the athletes' point of view, the fifth pass is the best pass, followed by the fourth pass, so In the track and field finals, the first place in the preliminaries will be assigned to the fifth track.

In the usual internal training matches, Shen Lao occupied the fifth lane, but this time it was different. The fifth lane was actually occupied by Jinfeng, and Shen Lao could only be in the fourth lane. sixth way.

The first brother and the second brother in the 110-meter hurdles in province A sandwiched Jinfeng in the middle.

"The 110-meter hurdles have begun." Sun Shi glanced at Xiao Ding next to him, "Xiao Ding, who do you think will have a better result?"

"From a scientific point of view, Jinfeng's physical fitness is obviously inferior to that of Shen Lao and Li Shang, so I think there will be a competition between the three of them in this match." Xiaoding said very cautiously, only from the fact that Jinfeng was in After running 13 seconds [-] in the last test, Xiao Ding did not dare to draw conclusions easily, for fear of being slapped in the face.

"I think Jinfeng has great hope." Sun Shi is very confident. Recently, he has been training Jinfeng. The progress of Jinfeng in the starting is still very large. It cannot be said that he is comparable to those powerful players. However, at least the general athlete level has been reached.

"Really? Goldwind has made great progress, but his physical fitness is flawed. No matter how talented he is, I think it's still very difficult." Xiao Ding just looked at Goldwind's physical fitness test and failed.

"You can practice with poor physical fitness, but it's hard to improve your talent." Sun Shi looked at Xiao Ding and said.

Indeed, physical fitness is like a house. It is weak and not big enough to be knocked down and rebuilt. Talent is the foundation. If the foundation is small, it is difficult to build a particularly large house.

Xiao Ding didn't say anything anymore, the trials were about to start.

"Boy, I will make your death ugly." Shen Lao couldn't help but said at the last moment. Originally, he didn't pay attention to Gold Wind, but Gold Wind was arranged on the fifth track. I knew that this guy might not be easy to deal with, because whoever was on which track was arranged by Sun Shi. Since Goldwind was arranged in this fifth track, it meant that Sun Shi especially valued Goldwind.

Who is Sun Shi?He seldom misjudged people, and those who could be appreciated by Sun Shi must have extraordinary strength.

Shen Lao concentrated his mind. He thought it was just a selection match, and he was sure to win. Now it seems that he must release his strength.

"Bang!" Sun Shi issued the order himself.

Hearing the gunshot, the seven contestants divided into two groups, Shen Lao rushed out first, and the remaining six were one step behind Shen Lao.

Seeing Jinfeng rushing out with several people, Sun Shi was very relieved. In just a few days, it was not easy to practice the start like this.

After Shen Lao rushed out, Jin Feng followed behind him out of the corner of his eyes, and he was relieved. Fortunately, he kept his mind and concentrated, so at the beginning, he did not keep pace with Jin Feng, but was a little ahead , don't look at it, it will have a great effect.

Li Shang's fate was not so good. As the second expert in province A, Li Shang felt that except for Shen Lao, there should be no one comparable to him, so he was not so well prepared. glued on.

Shen Lao was in the lead. When they reached the first hurdle, Li Shang and Jin Feng had already stood out from the crowd and formed the second echelon, approaching the first Shen Lao.

"Golden Wind's starting practice is still a little short. If there is enough time, it should be on a par with Shen Lao." Sun Shi shook his head, thinking that it was too late for Goldwind to find out.

When attacking the first hurdle, Jinfeng exerted his strength suddenly, and Li Shang, who was originally keeping pace with him, was thrown away by him.

Under normal circumstances, the time for crossing each hurdle is different. A strong athlete can guarantee that the time spent on each hurdle is equal. Shi Dongpeng's time difference is [-] seconds, and Liu Xiang is even more small.

The smaller the time difference, it means that the athlete's speed between each hurdle is balanced, the rhythm is better grasped, and the physical energy distribution is better.

Jinfeng didn't know that Shi Dongpeng's technique was special. Shi Dongpeng's speed was accelerating in the first five hurdles, especially in the fifth hurdle, and his speed would slow down in the next few hurdles.

So Jinfeng must catch up with Shen Lao in the first five hurdles.

Shen Lao buried his head in attacking the hurdles, but no matter what Jinfeng's skills were, he had to defeat him.

Jinfeng's speed was very fast, before reaching the fifth hurdle, in the second hurdle, Jinfeng had already caught up with Shen Lao, and the two were neck and neck.

Li Shang was surprised when he watched from behind, he didn't expect that Jin Feng would overtake him, and even catch up with Shen Lao.

Think about it, there are only two entries, Li Shang must hurry up.

Shen Lao continued to accelerate. In fact, his speed had reached the highest speed, and there was no way to continue to speed up.

But Jinfeng's speed has not yet reached the highest level, and he can continue.

In the third column, Goldwind has a slight lead.

In the fourth column, Goldwind's leading advantage is obvious.

In the fifth column, Jinfeng has already left Shen Lao behind.

Although Jinfeng's speed began to drop after the fifth hurdle, Shen Lao was no better. His physical fitness was also declining, and his speed could not be guaranteed.

"Goldwind's rhythm is very good. Although it is slightly flawed, it is within the acceptable range." Sun Shi glanced at Jinfeng. There is only Li Feixiang.

"His physical fitness is declining and his speed is also decreasing." Xiao Ding said with a frown.

"This is normal behavior. After Li Feixiang reaches the fifth column, his speed will also decrease." Sun Shi didn't care. This is a common problem and it is difficult to cure it.

After the last hurdle was crossed, Goldwind was already far ahead, and Shen Lao could not threaten Goldwind's position at all. Goldwind crossed the finish line in one breath and won the trial championship.

"13 seconds two three." Although Shi Dongpeng's best result was still not reached, Jinfeng's result was enough to make other contestants tremble.

"Your science may not be good, what will happen to Goldwind's achievements in the world?" Sun Shi asked Xiaoding.

"We are only one step away from the top three." Xiao Ding is very clear. Now in the 110-meter hurdles, as long as he can run within 13 seconds, he can basically win the championship. A score of 13 seconds or more is absolutely amazing. Those who are at the top, at least the top four, have no problem.

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(End of this chapter)