Chapter 7 Ideal Embers

There are several reasons.

Cultivation is too hard, too time-consuming, financially stressful, slow to achieve results, etc.

"Food Ming Jing" needs to spend at least four hours a day to practice.

In the morning, it is exercise, which takes two hours. Through a series of exercises such as posture, movement, breathing, etc., one can strengthen one's internal organs and various tissues of the body.

In the evening, I practice Jinggong, and it takes two hours to meditate, adjust breath, and meditate.

It is very difficult to practice in practice.

Because the exercise in the morning is a serious load on the body, Wu Chen remembered that when he first tried to practice, he would be exhausted after practicing for half an hour at most.

As for the meditation at night, you are asked to sit for two hours. How many modern people can calm down?
In addition, this skill, because it is related to eating, requires a lot of food intake.

A normal person eats 1-2.7kg of food every day.

A big eater who can eat 10kg of food a day.

What about the practitioners of "Shi Ming Jing"?

In the initial stage, you have to eat about 2-4kg of food a day. When you reach the late stage of diet, it is even more difficult to calculate, but it is conservatively estimated that at least it will not lose to the king of big stomachs.

In addition, the cultivation of the "Food Ming Jing" also requires specific food.

For example, practicing the "Shi Ming Jing" will lead to a stronger secretion of gastric acid and pepsin, which will put more pressure on the gastric mucosa and easily cause gastric ulcers.

In the initial stage, because the self-regulation ability of the human body in the "Shi Ming Jing" has not been fully utilized, it needs targeted supplementation.

So you need to take in bananas, milk, yogurt, seaweed, lotus root, honey, red dates, etc. to prevent gastric ulcers.

Take milk as an example, it is a weak stimulus to the secretion of gastric juice, has a weak alkaline reaction, and can neutralize gastric acid.

But milk is not cheap either.

If you drink a lot every day, you will have to pay 30 to [-] yuan a day.

This is just one of them.

So the ancients said that poor culture and rich martial arts are really not a joke.

Also, it is slow to take effect.

A powerful effect often means a high price.

Since the "Shi Ming Jing" is so great, how can it be achieved overnight?

It's better to do the exercises, after all, at least you're sweating and burning calories.

Jinggong... To be honest, it's really not obvious.

According to the book, there is a hundred days to build a foundation.

That is, after a hundred days of practice, one can clearly feel a heat flow in the body. This heat flow is called "Qi" or "inner breath". Qi, at that time he was a master of the inner family.

But after he practiced for a hundred days, he didn't feel any heat flow.

He still clearly remembers the huge feeling of failure and frustration when he didn't feel the inner breath after practicing for one day.

He practiced hard, paid a high price, but had no corresponding results. This kind of blow was extremely huge to him.

He later found out that this may be because the earth has entered the Dharma-ending era, the spiritual energy is lacking, and the efficiency of cultivation is extremely low.

The ancients could build a foundation in a hundred days, but modern people, to be honest, may not be able to do it in a thousand days.

Wu Chen officially started practicing this skill after he dropped out of high school, and he was definitely not allowed during school.

At that time, he was about 17 years old.

In the beginning, in order to practice this skill, he didn't do anything, just stayed at home and practiced hard.

But his family is not rich, and the practice of this exercise consumes so much energy, one can imagine the financial pressure on the family.

His parents definitely disagreed, thinking that he had become evil.

In the end, the two parties agreed to give Wu Chen a hundred days, and if Wu Chen couldn't cultivate the internal energy he said within a hundred days, he should get out and work hard.

In the end, of course Wu Chen lost.

At that time, he was really uncomfortable.

It seems that all the things I have insisted on have collapsed.

The whole person suddenly became particularly decadent.

Don't want to eat, don't want to move, don't want to go out, don't want to do anything, talk less, lethargy, severe insomnia...

Naturally, he didn't continue to practice this "Food Ming Jing".

In the years that followed, life changed.

He wanted to pick up this "Shi Ming Jing" several times, but he picked it up a few times and put it down a few times.

The reality is too skinny.

Although very sad, he still had to admit——

He failed.

He is an ideal loser.

It is one of the many frustrated people who have to succumb to the beliefs they hold in their hearts in the vast crowd and are suppressed by the cruel and precarious fate!
This is a particularly big regret that he has always had in his heart.

But at this moment, sitting in front of this simple camp made of long branches and palm leaves, listening to the sea tide and the sound of insects, facing the extremely simple diet of conch and coconut, as well as the inability to return to a deserted island. , the vague and unknowable fate, the embers of the ideal buried in the heart, began to rekindle little by little.

He wanted to regain this "Food Ming Jing".

Although on this deserted island, resources are scarce, it is not suitable for practicing the "Food Ming Jing", but if you think about it from another way of thinking, if you have achieved something in the cultivation of "Food Ming Jing", and there are more things to eat, the resources will not be relatively large. become rich?
Even in the late stage of diet, chewing sea water raw, that is not a dream!

Of course, he still has some doubts in his heart.

He is not sure whether this technique can be cultivated successfully.

What if this practice is not recognized by this world?
It is possible.

But he was determined to give it a try.

There are a hundred people on this deserted island, so it's hard to guarantee that they won't encounter hard stubble.

For example, policemen, soldiers, athletes, bodyguards, etc., who have some fighting background, are really difficult to deal with.

He, Wu Chen, is just an ordinary person.

To be honest, let him meet those people now, all he can do is turn around and run as far as he can.

But in case the "Food Ming Jing" can be cultivated, he will have a martial arts secret book at the beginning, what advantage is this?

Wait until the "Shi Ming Jing" is successful...does he still need to be afraid of those people?

No matter how strong people are in modern times, facing the masters of the martial arts world, they are all scumbags, who will be tortured out of shit by random moves.

"System, query the number of remaining players now."

Wu Chen said.

He vaguely remembered that after he killed those four people, the system seemed to prompt him to unlock a function called querying the remaining players.He hasn't tried it yet.

"The query is complete, and the current number of remaining players is 79."

A stiff voice answered.

79?
In this night's effort, 21 people are gone?

This is too fast.

He suspected that most of the 21 people who died committed suicide due to unbearable psychological pressure.

After all, it's just been a day, and the pressure of the "food and water" task is not obvious yet.

Even if you haven't found fresh water, you won't die of thirst for a day.

However, although the number of people left is decreasing, the fewer people there are, the more difficult it is to deal with them.

A burst of burnt smell entered Wu Chen's nose.

Only then did he realize that, without paying attention, some coconut meat slices had been burnt.

He quickly picked it up, put it in his mouth and took a bite.

The taste is not bad, a little crunchy.

Because coconut meat is not easy to digest, Wu Chen is chewing slowly.

During this process, the coconut milk in the clam shell is gradually boiling.

 By the way, is roasted coconut delicious? I really don’t know about it. I haven’t even eaten coconut a few times.

  
 
(End of this chapter)

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