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Chapter 3 Foundation Establishment Sutra

Chapter 3 Foundation Establishment Sutra

"I have also learned about your physical condition. It cannot be cured by ordinary medicines. In the final analysis, the foundation is completely destroyed and needs to be rebuilt slowly. So don't worry, you can only wait for recovery slowly." Tie Feng handed it to Liu Mu read a yellowed book and continued:

"You take this "Foundation Establishment Sutra" well. Although it won't restore you immediately, in the long run, it will only benefit your future cultivation."

Tie Feng also knew in his heart that it was impossible for Liu Mu to recover in a short period of time, so he gave Liu Mu this "Foundation Establishment Sutra" in the hope that he could continue to practice even if he did not practice in the academy. path of.

Because he believes that if Liu Mu can restore his foundation one day, he will definitely achieve something on the way of cultivation with his tenacious and unyielding mind.

"Thank you, teacher!" Liu Mu thanked again after taking the book.

Outside the door, a cold figure came in, she walked to Liu Mu's side, and threw him a book as well.

In Liu Mu's puzzled and shocked eyes, she said lightly:
"This is the range of questions for the final test of "Basics of Pharmacy". As long as you can see through it, you won't fail this course. As long as you don't fail all the subjects, the school will not order you to drop out of school."

Then, she looked at Liu Mu with a playful smile on the corner of her mouth, and continued: "Of course, you were still the target of public criticism at that time."

Liu Mu nodded in a daze, and said in a daze, "Thank you, Teacher Ye."

Back in the dormitory, Liu Mu was still as if he had passed away, holding two books in his hand, which was a bit unreal.

"Ye Shengqing, who has always been so strict with students, actually gave me the range of questions for the final exam!"

Liu Mu remembered that she was kicked out of the classroom in class today.

It's so fake, it's a little unreal!

"Forget it, why think so much, you should take good care of yourself now!"

Liu Mu found a place to sit down, and opened the slightly yellowed "Building the Foundation".

According to Liu Mu's understanding, in this world, a journey of cultivation is like building a tall building on the ground. If you want to build a tall building steadily and high, you must build a solid and stable foundation, commonly known as - body training and foundation building!
As for the book "Building the Foundation", the whole book is about how to build a good foundation steadily and steadily.

"A journey of a thousand miles begins with a single step, and cultivation is like a thousand walks. A person's blood qi surges up and attracts the whole body. The blood qi rushes out, exhales and draws in, and draws the aura of heaven and earth to forge the bones, expand the meridians, and increase qi and blood."

Liu Mu translated it into adult words: "Run!"

If it hadn't been handed over to him by Tie Feng himself, Liu Mu would have thought it was a martial arts secret book bought together with "Tathagata God's Palm" at a small stall.

"Is cultivation so careless now?"

Liu Mu's original imagination of cultivation was to meditate, and then to cultivate with the aura of heaven and earth, breaking the sky and thunder barrier to cross the catastrophe.

The resulting facts are:
"Basic boxing", "Basic body skills", "Basic leg skills".
These basic body training techniques are for foundation building for students who have no foundation.That is to say, punching, kicking, and running can build a foundation.

"Well, this book is useless to me!" Liu Mu was a little disappointed.

"As long as it is body training, it is inevitable to introduce spiritual energy into the body to exercise the limbs and bones. If it is an ordinary person's body, there is no problem in using spiritual energy to exercise the body. Even people with better bones can accept spiritual energy better and exercise more thoroughly. .But my current body, like a newborn baby, can't accept the domineering aura entering my body at all,"

This is why in this world, only universities have such training institutions.Because after a long experience summarization, the practice community agrees that the body of children after the age of 18 is almost formed, and the strength of the limbs and meridians in the body is just suitable for the spiritual energy to enter the body.

"No, this "Foundation Building Sutra" is different from the school's body building foundation class. There are so many exceptions!"

The more he turned back, the more frightened Liu Mu became, and the more he felt that this book was simply a divine book.

This book actually describes in detail many special cases of teaching students in accordance with their aptitude.Unlike the school's body training and foundation building textbooks, which are too general, there are no special cases, and of course the teacher will point out some special cases.

Soon he found a special case similar to his, but soon he shook his head in disappointment.

"For those who are like children due to some reason, it is not advisable to cooperate with the mind method to breathe and induce qi. It is better to strengthen the body and strengthen the meridians. Follow the practice for three years, and the effect will be seen."

I was about to graduate in three years.

No, if the current situation is true, it will take less than three years to graduate.

"The love class teacher gave me this book to deal with my funeral!"

Liu Mu sighed and continued to read, there was actually a paragraph after turning the page.

"Most of these people who have experienced calamities and flames will die a hundred times for a lifetime. When they are reborn from the ashes of calamities, they must not abandon themselves."

Jieyan?

Liu Mu suddenly thought of the fire, and he said excitedly: "I knew that fire must not be an ordinary fire. Can ordinary fire burn people's foundations?"

But Liu Mu really didn't know what kind of fire this calamity fire was.

"Ask the class teacher when you have time, or go to the library to find relevant information."

He silently wrote down the method of body training and foundation building in this special case, and he will try it on the playground later.Three years is better than never being able to cultivate.

As for whether you can continue to stay in this school, it depends on fate!

He put away the two books, and then changed into his exercise clothes.

At this time, it was evening before he knew it, and the sunset dyed half of the sky red. Liu Mu looked at the playground through the window, and there were many people walking on the playground together at dusk.

Liu Mu's roommates were all part-time students, because there was no class in the afternoon, and tomorrow and the day after tomorrow were weekends, so Liu Mu's roommates went home after Ye Shengqing's class.

So for the next two days, the dormitory may be so empty.

Human beings may be more and more cat-like in future evolution, because there are always more people who come out at night than in the morning.

More people came to the playground than when Liu Mu was watching from the windowsill.

It may be because there is a training system in this world. Half of the people who come to the playground to exercise are practicing boxing and kicking on the lawn, and some take out their weapons to practice their hands.The last group of people, mostly men and women walking slowly on the runway in pairs.

And there are almost no people who are actually running.

So in the following, many people looked at Liu Mu jogging on the track as if they were looking at a rare animal.

Some people may have recognized Liu Mu and were talking about Liu Mu's "glorious deeds" with those around them.

"Is that Liu Mu? A genius who used to be exempted from admission."

"What kind of genius, he's almost useless, and now he can't even do body training. If I were him, I would have dropped out of school a long time ago."

"Why is he running? Is it a new method of cultivation?"

"Hahaha, what kind of cultivation, he can't practice at all now! I guess it's pure exercise!"

Liu Mu heard these similar words almost every time he ran, but he was recalling the contents of the "Building the Foundation" at this time, trying to jog according to the book, controlling the rhythm of breathing, and the speed of running.So there is no time to care about other people's ridicule of him.

He just clenched his hands unconsciously.

After lap after lap, Liu Mu felt that his body was extremely heavy, and his breathing rate became faster and faster, but he still tried his best to control the rhythm mentioned in the book.After two more laps soon, the Qi and blood in Liu Mu's body began to surge slowly, flowing into the limbs and bones, and the originally weak body actually felt energetic at this time.

"It actually has some effect!" Liu Mu was secretly surprised.

But he also had a premonition that would disappear as soon as he stopped.

The book says that it takes half an hour to start, one hour to warm up, and two hours to end before there will be slight growth. If you persist in this way for three years without interruption, the foundation will recover slightly.

Therefore, Liu Mu continued to run, with the unique method in the book, not only did he not feel tired, but the more he ran, the more energetic he became, and he no longer felt short of breath.

After the meal, more and more people came to the playground.

Huang Yaoyao is also the same as usual. After eating, she is going to take a walk on the playground to digest food. By the way, she is warming up for the next exercise.
Before reaching the playground, she saw a familiar figure jogging on the playground.

When she saw it clearly, she realized it was Liu Mu.

She suddenly remembered what she said to Liu Mu at noon: "Don't belittle yourself!"

"I didn't expect him to really listen to it."

Under the light, a pair of beautiful eyes are shining.

(End of this chapter)

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