Soul of the Golden State

Chapter 57 Dribbling Exercises
Li Weisi, who performed extremely well in the second half, was not called by Nelson to participate in the post-match reporter interview in the end. After learning his lesson, Nelson chose Malone this time.

Although Li Weisi played very well, Ma Long was still the MVP of this game, so there is nothing wrong with letting Ma Long go for an interview.

Fortunately, Li Weisi was not very interested in the interview. After the game, Li Weisi couldn't wait to run back to the locker room.

At the beginning, everyone didn't know why, but after the others returned to the locker room, they discovered that this guy had gone for cold therapy.

It is estimated that he has been thinking about this big baby for a long time. It is a good thing that he can bear it until now.

I saw Li Weisi took off his shirt and sat shirtless in the big iron bucket. His body was surrounded by a mass of white air, and he always felt like a fairy. There was also an LCD screen beside the iron bucket, which showed With the words -152, don't think about it, it must be the temperature.

Just thinking about minus 20 degrees can freeze people into dogs, and it's more than minus 100 degrees, so it's okay?

As a result, the people who originally shouted to try it together before the game started in the afternoon were all discouraged by this time, and they dared not even enter the house in the cold therapy room.

And Ma Long, who was going to experience cold therapy, changed his clothes and went for an interview. He didn't have time to experience it at all, so Ma Long didn't set it up, yes, at least in the eyes of other teammates... right.

The cold therapy machine couldn't stay longer. After experiencing it for about 10 minutes, Li Weisi turned off the device and walked out from inside. It seemed that there was nothing serious, and everyone was relieved a little. For the cold therapy machine Not as repulsive as before.

As for trying it out?Next time, next time for sure!
So next time is the worst excuse for prostitutes, you might as well not say it!
The beginning of this season is extremely unfriendly to the Warriors. Don't think that a back-to-back is already bad. Experience it in three games in four days.

That's right, although there is no game on Sunday, they need to play against the New York Knicks at home on Monday.

Considering the physical strength of the players, Nelson canceled the morning training and let the players have a good rest even though he knew that the team still needs to be adjusted.

It has to be said that once the season starts, the athletes are like clockwork, facing one game after another. The frequency and rhythm are far from what they were in college.

However, Li Weisi came to the training hall early the next morning regardless of the weather, but to his surprise, Rodman was also in the arena.

"Hey, why are you here?" Rodman's appearance made Li Weisi a little puzzled, because Rodman's training is not particularly active, at least he is not the kind who can still come even if the coach allows him not to come. the kind of person.

"Besides, I haven't played, so I don't need to rest." Rodman said angrily.

Li Weisi didn't understand why Rodman was unhappy, but he also agreed with Rodman's words, so he nodded and said, "Well, you're right. Since you didn't play, you really shouldn't rest."

Pfft!

Rodman felt that his heart had been stabbed twice. If he didn't know Li Weisi's character, Rodman would have thought that the other party did it on purpose.

When Li Weisi puts himself into training, he doesn't take into account the surrounding environment and devotes himself to training, because for Li Weisi, not only the body is in motion during training, but the brain also needs to run at high speed.

He needs to always feel whether each movement is in place, each movement is the re-strengthening of those parts of the muscles, and whether the breathing of this movement is correct, there are too many things to pay attention to.

Although these have been as proficient as breathing in more than ten years of training, Li Weisi will try his best to feel them every time he trains, so as to prevent that action from not being done properly.

"Why do you dribble with your palm?" Just as Li Weisi was seriously practicing dribbling, Rodman looked at Li Weisi absent-mindedly and asked suddenly.

"What?" Li Weisi, who was concentrating, did not hear Rodman's words clearly, and asked after putting away the ball.

"I mean, why do you dribble with your palms? Didn't Jamal say that when dribbling, you touch the ball with your fingers and the tops of your fingers and the outer edge of your palm? But I see that your palms are attached to the ball during training. Up." Rodman said, pointing to the palm of his hand.

The Jamal he was talking about was the team assistant coach Jamal Wilkes.

Li Weisi frowned and said: "I don't think Jamal's so-called finger dribbling is correct. What is the biggest advantage of fingers? It is to grasp and control the ball, but I can't hold the ball with my fingers alone. Therefore, On the dribble, I spin the ball."

As he spoke, Li Weisi slapped the ball on the ground while slowing down. It was obvious that when Li Weisi was dribbling, the ball was spinning while touching his palm.

"When the ball stops spinning, you have to dribble the ball again, so at this time, I will choose a loose ball, let the palm touch and control the ball, release the fingers, let the ball spin, and keep the movement silky and smooth, When you do the movement again, you use your fingers to catch the ball, so really learning to dribble requires controlling the ball, sucking the ball, and that requires using the whole hand, not just the fingers."

"This..." After listening to Li Weisi's words, Rodman scratched the back of his head, because he couldn't confirm whether what Li Weisi said was correct. After all, Li Weisi's views were completely different from today's mainstream dribbling.

"But, if you only use your palms, how do you dribble?" Rodman tried to dribble himself, but found that he couldn't be as proficient as Li Weisi.

"When dribbling, of course, I don't use my palms completely, but I also use my fingers. The fingers are used to increase friction to catch and control the ball. When I am training, I also practice a lot of finger strength, so that my hands have enough strength to do a strong dribble. And handling the ball, but I’m not doing it to get the ball out of my hand, the whole hand is involved when I’m dribbling.”

At this time, Li Weisi's side of being a good teacher showed again. While dribbling, he said to Rodman: "Look, the palm of your hand can make you feel and stick to the ball better, which is especially important for maintaining smooth dribbling and overall movement." .”

Rodman is not a fool, but he still felt a little uncomfortable when learning Li Weisi's dribbling. After all, he has been practicing finger dribbling for several years, and it is difficult to change it for a while.

"Why don't you tell the coaching staff? Are you afraid of causing controversy?" After practicing for a while, Rodman asked again.

Li Weisi shook his head and said: "I'm not worried about causing controversy, because I think I'm right, but the players in the team have been trained for a long time and have mastered their own dribbling methods. Changing the way they dribble, it affects their form."

"Then why tell me?" At this moment, Rodman recalled.

"Because your dribbling is already bad, even if it is affected, it is impossible to make it worse. Affect the result of the game." Li Weisi said as it should.

"..." At this moment, Rodman swore that he really wanted to kill Li Weisi, very cruel.

(End of this chapter)