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Chapter 28 Special Training Methods

Chapter 28 Special Training Methods
After Yang Ke and Leonard had practiced for an extra hour, the Spurs players came one after another. Seeing their arrival, Yang Ke and Leonard stopped consciously and stood on the sidelines regaining strength.

Ford, who had already put on his training clothes, saw Yang Ke's eyes light up, walked over with big strides, and put his hand on Yang Ke's shoulder with a smile: "The steps are light, and there is a faint smell of perfume on his body, Yang, as a senior , I suggest you exercise restraint, the regular season is about to begin, although Watson is good, don't let your body get too weak."

Yang Ke gave him a blank look. Although it was clear that Ford was joking, he couldn't help laughing. The smell of sweat could also be described as the smell of perfume. Well, Ford's taste is too strange.

At this time, Duncan, who had just walked into the training hall, stood at the door and shouted to Yang Ke: "Yang, help me get my sneakers."

"Ok."

Ford's hand was naturally put down from his shoulder, and Yang Ke bent down to take out Duncan's training shoes from the cabinet on the sidelines, and trotted to Duncan.

"Well, thank you."

Duncan nodded lightly, took the training shoes with one hand, then quickly took off the sneakers on his feet, and while quickly changing them, he said casually, "A lot of reporters came to the entrance of the training hall. Ask me what I think of you and Watson."

Sure enough, it's still here
Yang Ke raised his eyebrows and looked at Duncan who lowered his head to change his shoes. He didn't understand why he would take the initiative to talk about this, but he also took the initiative to express his own opinion: "You shouldn't care about it and come in directly?"

"Wrong, I stopped and answered their questions. Well, I gave them a hard time."

Duncan stood up straight, holding the sneakers he had just replaced with his left hand, stepped forward, put his right hand on Yang Ke's shoulder, and then led Yang Ke to the center of the arena.

"Yang, you have to remember that as long as you do nothing wrong, the team members are all on your side."

Looking at the teammates fighting on the basketball court, a slight smile appeared on Duncan's face, then turned his head to Yang Ke, and said calmly and slowly, "Don't be affected by the voices outside, train hard , you'll shut them up eventually."

"Thank you."

Yang Ke nodded.

Hearing Yang Ke's calm answer, Duncan smiled with satisfaction, and a glow of praise flashed in his eyes. Although he never said it, he really had a good opinion of Yang Ke and Leonard.

He raised his right hand, put it on Yang Ke's head habitually, rubbed his hair, and said with a smile: "Okay, rookie, let's start training!"

Ginobili, who watched Duncan's actions from a distance, thought that Duncan had been rubbing his hair like this last season, and subconsciously touched his hair.

The middle of the hair is already a little bald, which is very early for his age, so it seems that he has found the reason?
Next, before the training started, Popovich announced something. He stood in front of the crowd and said frankly: "Leonard, after discussion with the coaching staff, we have decided to temporarily put you on the path of Bruce Bowen. Grow, focus on training the defense."

There was a whisper among the players, and Leon was even more taken aback by Nader. What is Bowen doing?Defending, defending desperately, even if you have a bad reputation, you even become a dirty villain in the eyes of many stars.

"Leonard, what do you think?"

Popovich ignored the whispers of the crowd, but calmly set his eyes on Leonard, his eyes sparkling.

With a height of 2 meters and a wingspan of 01 meters, plus a pair of big hands (2 cm from wrist to middle fingertip), Leonard has a natural advantage in defense.

"no problem."

Leonard didn't think too much about it. He regarded defense as a compulsory homework, shrugged, and replied easily.

Popovich nodded in satisfaction, then turned his head and looked at Yang Ke, his eyes flickered, and then he said: "Yang, I originally planned that you and Leonard would focus on training defense together. I want you to You trade consistent defense for consistent minutes, and that translates to better offense, but..."

Popovich tilted his head, he paused suddenly, put his hands behind his back, looked at the calm Yang Kecai and said again: "After your relationship with Watson was exposed, you were scolded one-sidedly on the Internet, the media The reporter even said that you are not good enough for her, which makes me very unhappy."

"I'm not happy either. Why should they care about other people's personal affairs?"

Ford greeted directly, he was really upset.

Among the team, Jefferson also said indignantly: "That is, even if those female stars found an ordinary man as a boyfriend in the past, I don't see them so excited, so they will do it when they come to Yang?"

After the two took the lead, the team started talking lively, and they all felt unfair about the unfair treatment Yang Ke received.

"Give me peace!"

Seeing that the players became more and more excited, Popovich quickly displayed his majesty, yelled, and suppressed their arrogance.

"coach."

The team fell silent all of a sudden, Yang Ke opened his mouth, his eyes looked at Popovich, and he didn't know what to say.

"Yang, I like hitting people in the face very much, but I have to follow the previous training method. The speed is too slow. I have a faster method. It's just a bit too tiring. Would you like to try it? "

Popovich squinted his eyes, but was actually a little hesitant, so he handed over the choice to Yang Ke.His faster method was weakened and adjusted according to Kobe's training method, which is more suitable for Yang Ke, but even so, the intensity is huge.

"I have no reason to refuse."

Yang Ke said directly and affirmatively that since he has been given the opportunity, if he does not seize it, not only his teammates and those who care about him will be disappointed, but even himself will fall to the bottom of the cliff completely.

No matter how tiring the training is, as long as you don't die, you can persevere!I have worked hard in the past, so what if I work harder now?The road I choose, even if I kneel, I have to finish it!

"Okay, but the most important part of your training method still needs someone's help!"

Seeing that Yang Ke agreed without any hesitation, Popovich nodded heavily, then turned his head to look at one of the team members, with the corner of his mouth slightly raised: "Manu, would you like to give up the relationship with the team?" In addition to the necessary tactical training, Yang Ke will be the partner of Yang Ke all day long?"

"Old bastard, you know that I want to take a good rest this year, but you're putting more burden on me?!"

Squeezing out from the crowd, Ginobili smiled easily, and at the same time clearly understood that Popovich wanted to pass his oppressive confrontation against Yang Ke.

Let Yang Ke increase his defensive experience and learn skills while being abused, so as to help him grow rapidly.

Although it will take up a lot of his time, Ginobili didn't care. During the years in the Spurs, he has formed an indescribable tacit understanding with his teammates, except of course this year's rookies Yang Ke and Leonard .

Turning to face Yang Ke, Ginobili put away his smile, stretched out a finger, and said solemnly and affirmatively: "I only have one request, give me a hard hit on the face of those people! "

"Manu..."

Yang Ke only felt warm in his heart, and he felt an inexplicable care in the Spurs.He suddenly felt that he had fallen in love with not only the tranquility of San Antonio, but also the basketball atmosphere of the Spurs.

"Don't make sitcoms for me! Give it to me, go to training, today is already 10 minutes late, and I will double it later!"

Popovich scolded with a smile.

"Wow, isn't it, old man, this has to be doubled?"

Parker jumped out immediately when he heard it.

"Hurry up and go to training, let me say one more thing, I will let you practice alone later!"

Someone blatantly retorted, Popovich was taken aback, then pretended to be angry, stepped forward and gave Parker a kick.

"I do not believe…"

Parker replied lightly, walking further and further on the road to death.

"Okay, Tony, your tail is long, right! See if I don't punish you today!"

For a while, the training hall was full of laughter, and many staff members stopped their work and stood to watch the familiar scene. It was a very interesting thing in the boring work.

(End of this chapter)

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