play for it

Chapter 176
At around [-]:[-] a.m. the next day, the sky had not yet brightened. Yang Ke had already got up from the gentle village, put on his playing equipment, and headed to a nearby field.

Yang Ke knows that there will be no pie in the sky. For an Asian player like him who is physically disadvantaged, a good body is essential if he wants to achieve results in a league where whites and blacks are horizontal, so he needs it the most. All you have to do is keep practicing.

Taking a step back, even if God bestowed Yang Ke with top speed, super high IQ, and outstanding reflexes, if he doesn’t know how to use training to maintain it, he will eventually disappear from everyone, and he absolutely cannot accept this. .

"Oh!"

When Yang Ke appeared on the field, a bald black player was doing shooting training in an orderly manner, sweating profusely and panting, all telling that he had already started training.

Kobe!

Looking at Kobe who was shooting the ball on his own, Yang Ke's face flashed with admiration.Before Kobe, he had never seen anyone who could persist in such high-intensity training for a long time. He had tried it before, but he only practiced at Kobe's scale for a few days, and his body could no longer bear it.

Among the top players in the NBA, Kobe is definitely a model of hard training. No one will doubt this.After all, in Los Angeles at four o'clock in the morning, this sentence is not for nothing.

Success does not happen by chance!
Shaking his head, Yang Ke took the basketball and walked to the other half of the field. First, he did a set of warm-up exercises, and then he was ready to start training.

"Yang, how about some confrontation training?"

Picking up the basketball, Kobe picked up his jersey, wiped the sweat from his head, and was walking beyond the three-point line. When he saw Yang Ke who was about to start training, he was stunned for a moment, and then greeted him with a smile.

"It's my pleasure!"

Yang Ke nodded fiercely, without even thinking about it, he ran over with the basketball.One-on-one confrontation training often produces very good results, not to mention that the opponent is Kobe Bryant, a historical giant.

It can be said that in the confrontation with Kobe, although it is likely to be abused, Yang Ke will benefit a lot.And such an opportunity is very rare, Yang Ke just picked up a big deal.

An hour later, the confrontation training was over, and Yang Ke was given a good lesson by Kobe without incident. The number of goals scored by the two sides was 25:10.

Although the difference in the number of goals between the two is large, the process is very exciting. After all, apart from physical confrontation, Yang Ke has reached the top level of the league in other aspects of defense.

"Hoo! Hoo!"

Under the basketball hoop, Yang Ke and Kobe stood side by side. They both held two bottles of purified water in their hands, crazily replenishing their body water.

"You are very strong now, at least you have reached the level of some star players, but you have never had the opportunity to show it!"

Kobe adjusted his breathing, looked sideways at Yang Ke beside him, a flash of surprise flashed in his eyes, this young man grew up too fast.

In his opinion, the current Yang Ke is like a young eagle flying in the sky.When the time is right, he will reveal his sharp claws and tear away all enemies who underestimate him!
Yang Ke shook his head, held the bottle, recalled the scenes during the training just now, and then said: "Not yet, there are many places that are far behind!"

this kid!
Smiling, Kobe saw the shadow of their previous generation from Yang Ke, always thinking about how to improve, persist in training hard, and have rare self-control.However, Yang Ke also has the shadow of this generation, humility.

Tilting his head, Kobe pointed out Yang Ke intentionally. After all, there are not many newcomers in his eyes now, so he said directly: "Yang, your footsteps need to be practiced. Of course, if you want to make a leap forward, you need a lot of games. the match of!"

Thinking of Yang Ke's pressure on him on the defensive end and the way he responded, Kobe then said: "If you can increase your body weight, the defensive power will be several times greater!"

The corners of his mouth twitched slightly, thinking of the bad-tasting nutrition, Yang Ke said with a wry smile: "I also want to gain weight, but even if I eat five nutritious meals a day customized by a nutritionist, I will lose weight." He never gained any weight."

"impossible?"

Staring at Yang Ke in disbelief, the so-called nutritious meals are mostly high-calorie, high-protein foods. How can they not gain weight under the condition of five meals a day.

Looking up and down Yang Ke, combined with his previous experience, Kobe seemed to think of something, and then asked: "How is your usual training volume? Compared with Ginobili and others, is it more or less?"

"More than four hours."

Yang Ke raised his head and thought for a while, and then Yang Ke gave an accurate answer.Ginobili and their technical characteristics have been determined, and they only need to practice regularly every day.

But Yang Ke and Leonard are different. They have just entered the league. In order to ensure that they will not be eliminated by the league, they must work harder and establish their technical characteristics as well as possible.

"now it's right!"

He nodded and heard Yang Ke's answer. Although Kobe was not a professional nutritionist, he had an answer in his heart instantly, and said, "Your training is too much, and all the nutritious meals you eat have been consumed. How is it possible to gain weight?"

Yang Ke was taken aback, blinked his eyes, he had never thought about this before, subconsciously asked: "Is this possible?"

Shrugging his shoulders, thinking of himself not long after the alliance, Kobe said casually: "It was the same situation when I wanted to gain weight."

...............

At one o'clock in the afternoon, the group of rookies who participated in the Rookie Challenge last night, once again led by the league staff, came to the eight poor communities in Orlando and sent them a check of 1000 million US dollars, as well as a large number of supplies.

Different from the silence when we came here before, relying on the familiarity brought by the big dinner, everyone on the bus chatted very happily this time.

As soon as Yang Kecai stepped off the bus, he was surrounded by a large number of community children. It can even be said that he attracted the attention of almost everyone in the community.After all, relying on Yang Ke's outstanding performance at the MVP level last night, they were able to obtain 1000 million in aid funds.

"How's it going, Gene?"

Among the many children, Yang Ke easily found the child that day, walked gently through the group of children, walked up to him and stopped in a few strides.Then he squatted down, pointed at the staff who were busy moving supplies, and raised his eyebrows with a smile.

Nodding heavily, Gene raised his head and said firmly: "Big brother, I will definitely become an outstanding player like you in the future and beat all my peers! Make a lot of money, and then fight with them Let's help other poor people together!"

"Really? Remember what you said now, how about this, let's make an agreement between men!"

At first, Yang Ke was taken aback, then Yang Ke laughed and stretched out his fist slowly. Perhaps this is the charm of sports, and this is the subtle influence of his idol.

Stretching out his small hand, clenched into a fist, and hitting Yang Ke's huge fist hard, Gene said emphatically again: "In the future, I will definitely do it!"

"I will wait for that day to come!"

(End of this chapter)