Chapter 7
Early the next morning.

Akashi turned off the alarm clock that had just rang, and sat on the edge of the bed, throwing back the covers.

The little cat monster sleeping on the side felt the movement, and got out of the bed.

"Little cat monster, as I said last night, the assessment in two months is very important to me, so we both have to hurry up and work hard."

Akashi said slowly while one person and one cat were still relieving the standby state brought about by sleep.

Last night, I went to Miss Joy to get a few big milk jugs of milk and came back to let the cat monster drink a glass. They went to bed, and it was not yet ten o'clock.

At that time, he was not sleepy, so Akashi described his current situation "objectively" so that the kitty monster could do his best in the next training time.

"Meow."

Kitten rubbed Akashi's arm, expressing that he would work hard.

Feeling the kitten's determination, Akashi nodded lightly, then spread his hands, and in a place where the kitten couldn't see, a cloud of transparent gas slowly gathered.

After getting along for a day yesterday, Akashi could feel that the area of ​​the gas had grown a lot again, and this growth showed no signs of stopping, and it was still stable and continued to grow.

If this continues, the area of ​​the gas may completely cover some small elves in a few days.

"Okay, get up, let's start today's training."

After finishing speaking, Akashi patted his face, forcibly dispelled the slight tiredness caused by not being used to going to bed early, and started preparing for today's morning run with the little cat monster who was already eager to try.

The park near the Elf Center is not big, but the road is very spacious, and it takes about one kilometer to run around it, less than two kilometers.

When he and the kitty monster went out, there were already a few old people or middle-aged women who wanted to lose weight, and all kinds of elves had already run up, and Akashi and the kitty monster blended in naturally.

"One two three, inhale and exhale, one two three..."

In order to be able to play a good role model and motivate the kitten monster to train hard and never relax, Akashi did not sit down and give the task directly, but ran with the kitten monster.

At the same time, trainers and elves sweat and cry together, which is also one of the good ways to warm up the relationship.

"Little cat monster, don't run too fast."

Akashi looked at the fast and slow cat monster, and said quickly while taking a breath.

Because you have to go back to eat after the morning run, the exercise should not be too intense, and you don't have to run so fast.After all, the purpose is to allow the kitten monster to quickly digest the elf food and the milk in the big milk pot it eats, and to strengthen its physique through exercise.

"Come to my beat, one two three...breath in...breath out."

"Meow."

The cat monster looked at Akashi's appearance, and started to learn in a decent way.

It stopped rushing and began to slow down and adjust its breathing.

Akashi could clearly feel that the cat monster stepped on the point step by step because of the disordered rhythm, its breathing began to slowly become longer, and its body seemed to become much lighter when it ran.

"Okay, keep this breathing rate."

Akashi knows the importance of breathing for long-distance running because he was signed up for several long-distance running when he organized sports meetings at school when he was a child.

Only regular inhalation of sufficient oxygen can make the body feel tired and uncomfortable more slowly, so that the muscles can achieve the best exercise effect.

Among them, the "four-step breathing method" currently used by Akashi is the most effective.

In order to see whether these little tricks are useful to the elves, Akashi also specifically checked the historical materials published by the alliance, and then he found a report from a long time ago.

At that time, elves had just started to appear, and humans collectively referred to them as "Warcraft". Facing the elves with extraordinary powers, in addition to using some targeted strategies and technologies, human beings with weak bodies also invented a technique - endurance style hunting.

This method is usually suitable for some small or less powerful elves.

Through non-stop chasing, the elves are always in a state of nervous tension, coupled with non-stop variable speed movements, so that the elves cannot have time to rest and adjust their breathing.

Eventually, they can be successfully caught when they are exhausted.

This also proves that the elves also need oxygen supply for their daily exercise. Once their physical strength is exhausted, or the oxygen supply is insufficient, they will also react with collapse and fainting.

For elves to fight such high-intensity sports, they must have enough physical strength to support them.

Otherwise, if you are too tired to bear with one move or take a long time to recover, you can almost surrender directly.

"Little cat monster, come around again and go back to eat."

After running three laps without knowing it, Akashi felt that the sportswear he was wearing was soaked in sweat, and a faint heat rose around him.

"Meow."

The same is true for the little cat monster, but instead of hot air around it, there are golden arcs of silk.

These arcs surrounded it, collided with the air and the ground, and made a crisp "crackling" sound. When the runners heard the sound, they all stopped to look over.

Akashi didn't pay attention to other people's gazes, but quietly followed the kitty monster and ran forward.

These arcs seem to have a tendency to gradually become thicker as the cat monster continues to move.

At this moment, the whole body of the little cat monster was bathed in electric light, adding a majestic aura.

"It's not bad, just a few laps will have an effect."

Akashi was very satisfied.

The electric lights emitted by the little cat monster are not learned any moves, but a normal physiological reaction.

When the cat monster is exercising, electricity will be generated when the muscles stretch, and then the electricity will be stored in the body to ensure that it will emit a bright light that blinds the titanium alloy dog's eyes in times of crisis, buying time for escape.

But now the electricity has been released unconsciously, indicating that it has exceeded the amount of electricity that the body can store.

In other words, this morning run has achieved the effect of warming up the little cat monster.

"That's it, go ahead."

Hearing Akashi's order, the kitten monster's body suddenly shone with a dazzling golden light, and arcs as thick as an adult's arm burst out from its body, enveloping it in an instant.

It was Akashi who let him control the speed before, and it also suppressed the newly born electricity due to exercise, but now, it can release it to its heart's content.

Crackling! !
The little cat monster took a deep breath, exerted force on its hind legs, and the whole cat shot out like a sharp arrow off the string.

Whoosh!
Akashi only had time to see a golden figure wrapped in a turbulent electric current flash past in front of him.

 Ask for a recommendation ticket.

  


(End of this chapter)

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