Auto chess in the operating room

Chapter 223
"Ice compress, more systematically known as "cryotherapy". According to research at home and abroad, after trauma or functional exercises with possible trauma, within the first 24 hours, due to microcirculation disturbance, and subsequent The tissue damage response is not obvious, and ice application as early as possible during this period can have a very significant therapeutic effect."

After Tang Lou finished speaking, each team member recalled their previous operations in their minds and kept nodding: "Not bad, not bad, I just applied ice on the first day of injury."

"Then Doctor Tang, what exactly is the principle of ice packs? Speaking of which, I have always heard people say that ice packs are very good for knee joints after exercise. I used to watch basketball games, and those stars would put ice packs on their knees and ankles. Ice. What does it do?"

Regarding this problem, not only the team members, but also Lin Na, who is also the team doctor, has only a half-knowledge. He has always cooperated with senior doctors to apply ice compresses, and has never really thought about its specific role.

Tang Lou professionally analyzed without hesitation: "Generally speaking, the benefits of ice compresses are as follows:

"First of all, it can reduce and slow down the release of histamine, inhibit nerve conduction, and reduce tissue sensitivity to pain."

"Second, ice compresses can shrink blood vessels, reduce microcirculation and leakage of surrounding tissues, thereby reducing local swelling. Swelling and edema can be controlled, which can increase the range of motion of muscles and joints, reduce the limitation of functional activities, and facilitate early recovery .”

"Thirdly, ice compress can inhibit the metabolic level of the injury site, reduce the accumulation of local inflammatory substances after injury, and reduce the inflammatory response."

Hearing this, all the players were in admiration. This doctor Tang looks young and has solid medical knowledge.

Lin Na's eyes were also shining, she knew that Dr. Tang was not simple, it turned out that he was really powerful: "Xiaoqiu, it seems that you are blind!"

Everyone listened attentively to Tang Lou's continued explanation: "Fourth, ice compresses can weaken the activity of muscle spindle cells, thereby reducing muscle spasms."

"Yes, yes, I remember that I had a little cramp once before, and after applying ice, it really relieved a lot."

Liu Yi recalled his treatment experience, and it was exactly the same as what Dr. Tang said.

"The last point is that ice compresses can effectively reduce the effect of vascular endothelial cells and the formation of thrombus."

After listening, these players already had a different perception of Tang Lou, and Zhu Songwei seriously asked for advice:

"Doctor Tang, let me talk about the method and method of ice compress. What else is there besides the commonly used ice pack?"

Kairuitu also nodded: "So Doctor Tang, what's the difference between the gas spray and the ice pack that Doctor Qiu just mentioned?"

"The commonly used ice compress solutions generally fall into three categories. The first type is naturally the most commonly used ice pack ice pack. The second type is the air spray ice pack that Dr. Qiu is going to get now. There is also a more concise one. , very suitable for ice compresses after playing in the field or in places with poor conditions, that is, to rinse and soak in cold water."

After listening to Tang Lou's introduction, everyone was thoughtful.

Tang Lou continued to add: "The advantage of ice packs is that it can be applied to any part of the body, and the time and frequency of ice compresses can be flexibly controlled according to the injury situation. During the process of ice compresses, patients will experience pain, numbness, and tingling pain." , The process of pain disappearing. Generally, apply ice for 15 to 20 minutes each time, and repeat it every 2 to 3 hours."

Lin Na nodded after listening to Tang Lou's details, very precise.

Several players recalled it and breathed a sigh of relief. Their previous operations were all within the range mentioned by Tang Lou.

"As for gas mist ice compress therapy, the biggest feature of this method is the fast cooling speed and simple operation. When using gas mist, point the nozzle of the spray to the injured part vertically at a distance of 30-40 cm, and spray 6-8 times each time. seconds, until a layer of "hoarfrost" appears on the skin, depending on the degree of injury, use it up to 3 times in a row, with an interval of 20 seconds between each time."

Tang Lou said this to Kai Ruitu, who nodded emphatically.

Tang Lou looked at everyone and smiled again: "As for washing and soaking in cold water, the injured limb is placed directly under the faucet to rinse, or soaked in water. It is the easiest way to do it without ice after acute sports injuries. Alternative method of ice compress. Its advantages are simple operation and convenient material collection, but the disadvantage is that the treatment range is limited to the injuries of the distal extremities, the trunk and proximal injuries are inconvenient to treat, and the water temperature is easily affected by the environment. Rinsing and immersion in cold water generally lasts for 10 to 15 minutes. Minutes, and then immediately apply local pressure bandage, the effect will be better."

"Understood, Doctor Tang!"

"Doctor Tang, awesome!"

Several players gave Tang Lou a thumbs up. The doctor industry is like this. As long as you have the ability, you can be convinced and respected.

Tang Lou thought for a while, and then added: "By the way, there are some points to pay attention to during the ice compress process. Ice compress is suitable for acute sports injuries, so ice compress treatment should be performed as soon as possible after the injury, and it should last for a period of time. "

"Last and most important, everyone must pay attention not to put the ice pack directly on the skin. It is generally recommended to put a towel between the ice pack and the skin of the injured area. If the ice pack is placed directly on the skin, it will be damaged if it takes too long. Frostbite is caused, and the skin and subcutaneous tissue, i.e. muscles, nerves and fat, are damaged, sometimes permanently."

"Ah. No, then I won't dare next time."

Cao Fang is a non-academic player. He usually plays wild ball. As for the ice application, he depends on others.

"Well, in addition, you should also pay attention to time control. The time should not be too long, especially the elbow and knee joints. Pay special attention to antifreeze to avoid damage to the joints. Well, this is all I know about ice compresses. I hope Bring something to everyone.”

"Come on, everyone give Doctor Tang a chirp chirp!"

After Wang Shipeng listened to it, he also recognized Tang Lou very much. Tang Lou's lectures were very systematic and easy to understand. As a former member of the national team, he naturally knew something about ice compresses. The details of Tang Lou were no less than that of the team doctor of the national team .

After the players applauded, under the organization of Wang Shipeng, the next round of training began.

Soon Qiu Yiye, also holding a medical kit, came to Kairuitu.

"Doctor Qiu, you just missed a great opportunity."

Linna came over and said next to Qiu Yiye.

Qiu Yiye looked at Linna suspiciously, but didn't bother to ask questions, and started ice treatment for Kai Ruitu first.

She took out the latest gas spray purchased by the medical team. To be honest, this was also the first time Qiu Yiye used gas spray, so in the office, she studied the instructions first, which delayed for a long time.

Taking out the gas spray, recalling it for a while, Dr. Qiu started to spray on Keruitu's wrist.

"Doctor Qiu, you need to align it vertically, come a little closer."

Kairuitu had just finished listening to Tanglou's science popularization, so he naturally quickly discovered the small flaws in Dr. Qiu's operation.

"Ugh?"

Qiu Yiye blushed a little, and recalled the instruction manual, it seemed that it was really true.

He spat on Kai Ruitu for about 6 seconds.

"Doctor Qiu, you can do it again, I haven't seen Baishuang yet."

Dr. Qiu: ⊙ω⊙
　Ice compress is still a very practical technique, especially for readers who like sports, so I sorted it out very systematically, and it may be a little boring in the plot.But if there is a master reader who uses it, it's worth it.The medical knowledge in this book is basically verified.Hey~ I finally made up for yesterday's pitfalls.It is too difficult for me to continue the investigation today. Many residents are not at home, and I will continue tomorrow.

　　
　
(End of this chapter)