just to make those dreams come true

Chapter 57 Sports Nutrition
Athletic field of the training base of the field management center

Since that day, on a track of the track and field, there have been two more figures.In a few days, it became three, and Gu Lao from the team was there to help.

At first, other people who were on the training ground were a little curious and surprised.They have seen this little coach before, but now it looks like there are two more athletes.This treatment is really good enough!

As a result, after asking around, they also completely lost interest.It turned out to be just a few temporary workers, an older whiteboard youth who had just started practicing at the age of 18, plus a second-class disabled youth with a height of 167 cm, followed by a young coach in his 20s.Now it is time to come to the national team to train, but the final result can only be that each goes back to his own home.

Lin Mu didn't care about other people's opinions. He was very satisfied with Shen Huan and Zhao Lin.They are the two most talented in sprinting that he has come into contact with so far!He believes that as long as they are willing to practice, they will definitely have a bright future.

And are they willing to practice?Lin Mu has never doubted these days!The sports settings in the national team are not comparable anywhere, let alone in the school.For these regular attribute tasks, they have more suitable facilities to use.Compared with the previous situation in school where I would simply rely on simple movements to do it, it is much better and more efficient!
In fact, regardless of the existence of the benefit of encyclopedia.Even as usual, if you are willing to use the facilities to practice hard, you can still have enough growth, not to mention that they also have the efficiency bonus of Encyclopedia.

Now because they are too hard and hardworking, he is a little worried!Because those small color changes in the encyclopedia have already made him feel the crisis.

The training part of each sprinter is roughly divided into technical and tactical training and physical fitness training. What Lin Mu arranges is to practice skills and correct body posture every morning. With encyclopedic efficiency, great progress has been made!Zhao Lin at the white board can be said to have improved by leaps and bounds.A total of three or four hours, although these projects are tiring, but relatively good.

After lunch, there is regular physical fitness training, because they say they need to work harder, and they themselves have a sense of urgency.Now the two boys have directly turned the 4-5 hours scheduled in the afternoon into 8 hours.This almost doubled, but Lin Mu couldn't stop dampening their enthusiasm.

Of course, the results are also impressive, although their attribute base is much higher than that of the students encountered before, and the amount of tasks required is naturally much more.But it's done well.In less than 5 days, 2 rounds were completed, and 2 round was completed in more than [-] days. It was simply desperate.

Thinking of this, Lin Mu couldn't help but open the information of the two of them.

Name: Zhao Lin

Sex: Male
Age: 18
Agile qualification: 88 (104) +
Strength qualification: 93 (102) +
Reaction qualification: 83 (96) +
Endurance qualification: 78 (95) +
Flexible qualification: 85 (96) +
Sensitive qualification: 71 (93) +
Coordination qualification: 74 (99) +
Comprehensive evaluation of talent: 83 (92)
……

Name: Shen Huan

Sex: Male
Age: 19
Agile qualification: 95 (110) +
Strength qualification: 88 (93) +
Reaction qualification: 94 (104) +
Endurance qualification: 82 (90) +
Flexible qualification: 90 (100) +
Sensitive qualification: 89 (96) +
Coordination qualification: 88 (99) +
Comprehensive evaluation of talent: 86 (94)
Since the official establishment of the relationship that day, Zhao Lin's name appeared in Lin Mu's encyclopedia list. Not two days later, under the contact of Gu Lao, an old coach surnamed Hu came with Chen Huan.

At first, Coach Hu and Shen Huan were slightly distrustful and had concerns about whether to train with Lin Mu.But after Mr. Gu told the Ruxu Sports Bureau of the Jiangzhen competition, Coach Hu and Shen Huan reacted.Even though I knew he was not an official member of the national team, I felt a little emotional, but I finally recognized it and added it to the list.

From Lin Mu's point of view, the attributes of the two of them are gorgeous, and there are several attribute qualifications above 100 in a single item.Moreover, training attributes is also very hard now. According to this progress, it may be possible to train the existing attributes to the full in a few months and reach the upper limit of talent.This is undoubtedly a good guarantee for future achievements.

But now Lin Mu is really worried about their health.Three points of training, seven points of cultivation, if this continues, sooner or later there will be problems.It seems that we have to come up with ideas on diet and physical therapy!

In terms of physiotherapy, the national team does have them. Although they are temporary workers, these benefits are still available.However, because they are temporary workers, there are no full-time workers waiting for services at any time.You can only go there once every day, this alone is not enough!

If there is a problem, look for Encyclopedia, Lin Mu has seen some things before.Now we can no longer be stingy with these, and finally Lin Mu decided.

"Sports Nutrition (Encyclopedia): Quickly supplement nutritional needs through food and beverage matching, and effectively relieve sports fatigue injuries.

Coach level requirements: junior coach level [-]
Exchange requirement: 20 achievement points"

The exchange was successful!A huge amount of information was directly instilled in his mind, a large number of various recipes and matching plans, and Lin Mu could not help but be a little dumbfounded when he integrated the information.I didn't expect to eat, so there are so many things!

After choosing the current suitable situation, he took out a pen and paper and wrote down a food matching plan. After instructing the two teenagers to continue training, Lin Mu went straight to the cafeteria of the training base.

The food standard of athletes is much higher than that of ordinary people, and the food of athletes is not eaten casually.Therefore, there is a special canteen in the training center to deal with these things.

Lin Mu, who has been an athlete, knows that no matter which team he is in, he has his own set of rules, and grades are everywhere!

Senior coaches and head coaches are generally in the same category as athletes with championship honors or championship potential. They have special diets and dedicated personnel to serve them. They are also commonly known as first-category cooks.

Ordinary coaches and general formal athletes eat one category, and can specify a recipe, which is usually a general standard, which is a second category stove.

Miscellaneous workers, general sparring partners, and staff can only eat three types!
The somewhat unique Lin Mu is an exception in the cafeteria, because he is a supernumerary, and the same is true for the two athletes.Strictly speaking, there should be three categories, and you can only eat ordinary buffets.

But with Gu Lao's special explanation, the team didn't refute it. Instead, it became what it is now, and has the qualification to specify the recipe independently.

The chefs in the cafeteria were also curious about this, but in the end they didn't figure it out, so they followed the instructions above!In the past few days, they also asked as usual, and Lin Mu didn't have any special arrangements, so they made it as usual, and they were happy to see the results!
But today, according to the encyclopedia recipes, it must be specially explained.It will be dinner time in more than an hour, so Lin Mu can only rush over to say hello.

"Master Tan, please help me to look at this recipe, and I will follow this in the future! No trouble, right?"

After finding the canteen master, Lin Mu handed over the note and said politely.

The chubby bald chef, in his 40s, with a round face and a white chef uniform, looks delightful.But Lin Mu knew that Master Tan had been with the national team for more than 20 years, and he was a standard old man.From an apprentice to the current master and general manager.The upper and lower relationships are mixed like ducks in water, which is not something that can be expressed by a sense of joy!

Taking the note with a kind smile, Master Tan said calmly: "Coach Lin, I don't usually explain it to you. What secret recipe did you get today? Let me take a look!"

As he spoke, he spread out the note and looked at it. He couldn't help but raise his eyebrows. Against his round face, he looked a little funny.

"Coach Lin, it's not difficult to match this, but the standard is a little high!" Master Tan said directly, the above things are almost catching up with the first-class standard, and he is a little hesitant to implement it!

"Haha, Master Tan, don't worry about it! I have my own training funds, no problem! I will make a note when the time comes, and the training subsidy will be replenished!"

Lin Mu explained that he didn't worry about this. Mr. Gu said before that according to half of the official members, although he was less than others, he was alone, and he didn't have a team and didn't have that much overhead.All expenses are food, drink and travel!
He didn't plan to lose money, so it would be no problem to make up for food.Although he is not in charge, but Mr. Gu is in charge, but this is for him after all, and he will be rejected for no reason.

"Oh!" Master Tan nodded, a little surprised, I didn't expect it to be a bit special.

After giving the recipe and explaining it, Lin Mu went back to the training ground!Nutritious meals and recovery foods are supplemented here, and then you can train well, and you must train as soon as possible.If you can't produce something for a long time, it's hard to say what kind of treatment you will have in the future!

Seeing that Lin Mu was gone, Master Tan took out his mobile phone and dialed the number. After more than 20 years in the training center, all the phone numbers were already in his mind, and he came directly without looking it up.

When the phone was connected, Master Tan respectfully said, "Old Gu, I'm Xiao Tan from the cafeteria. I have something to ask you for instructions!"

Old Gu on the other end of the phone agreed and waited for the next sentence.

"It's like this. Just now, Coach Lin handed over a recipe. I looked at it, and the standard is a bit high, and I've caught up with the first class. I don't know if I should do it? No, Coach Lin is always on your side. Leave it to Zhang Luo, and I will ask you for instructions!"

Gu Lao replied quickly without any hesitation, and a clear voice came from the microphone to Master Tan's ears.

"Xiao Tan, whatever arrangement he wants, just do it directly! If there is a difference here, I will sum it up and I will approve it. I will be responsible for his training subsidies, no matter how high the standard is! But be careful and careful. , don't break it!"

"Oh, Mr. Gu, don't worry about this. Have I had any troubles in so many years?" Master Tan got an affirmative answer and put it down in his heart, "Okay! Okay! Don't worry, I will definitely do it well to ensure the safety of athletes' diet , both nutritious and scientific."

……

"Yes! Yes! Okay, then you are busy! Goodbye, Mr. Gu!"

After hanging up the phone, Master Tan raised his eyebrows again and couldn't help but murmur in his heart.

"This coach Xiaolin is really special. Mr. Gu is giving the platform himself. As long as he is not too bad, he will really look good in the future! Well, you have to pay attention to this!"

(End of this chapter)