just to make those dreams come true

Chapter 225 I Missed It!
"It should be adjusting the technical details of running?!"

At the track and field training ground of the national training base, three young athletes stood quietly on the sidelines to rest.Hu Ke, who was the oldest, said something with relative certainty at this time.

For one morning, Hu Ke and Zhang Meng only saw Yang Zuyao rushing up and down the slope.Different from yesterday's sprint back and forth, today's Yang Zuyao seems to only run that short section, and always repeats that section, and occasionally leans down to connect with the starting position.

In such a situation, they could see as soon as they took a break that Coach Yuan would often come over to talk to Yang Zuyao, and occasionally Director Lin would also come over to talk to Yang Zuyao.

Zhang Qing, the assistant coach of the team, was also with him all the time, and seemed to be correcting something from time to time.After pondering for a while, Zhang Meng couldn't help but asked.

In the first two days, because of the training items and schedule, in addition to the warm-up and some of the most basic physical items, although many routine trainings are in the same venue, the schedule and training items are still very different.

He is mentally prepared for these, and at the same time, he is also particularly interested in the daily training of those people who used to only see it on TV and audio-visual files. In his hazy thoughts, maybe he will do the same in the near future .At least, that's his goal.

He paid attention to Professor Lu's words, and he also tried his best to find out something, but he really didn't understand some things.But compared to Hu Ke, he prefers to ask directly when he encounters something he doesn't understand.Ask the coach, ask the assistants, and also include the teammates who train together.

He heard Hu Ke's answer, but he still asked another teammate beside him. In his opinion, this one might know more.

"Brother Zhu, what are you doing, Brother Yang?"

Zhang Meng approached Zhu Kun and asked in a low voice. After two days here, the person he was most familiar with was this brother Zhu, and he could feel that this brother Zhu didn't reject him either.

"Brother Yang is working on his technical moves. Yesterday, Director Lin seemed to have analyzed his recent technical problems. Brother Yang is looking for a feeling now...but..."

Zhu Kun glanced at it, and explained to Zhang Meng.Being called one by one, I was a little uncomfortable at first, but I felt pretty good after a few times, I didn’t expect to meet a younger brother than myself when I joined the team, and this little brother was quite polite to him .Although it is annoying that this little brother is always asking questions, but every time he will explain patiently.

Coach Lin has never been annoyed by people asking, neither did Brother Yang and Brother Zhao. As someone who tried to get closer to them, how could he?Some of Hu Linshan's words are still very reasonable!
How could he think of Hu Linshan? He probably enjoys being the big brother in the team now, right?

Ye Hua, Fu Bingyang, Hu Linshan, Fan Shaobing...

Should be all right?Before leaving, he left under the expectant eyes of his friends.Even if they didn't say it, Zhu Kun understood something.He may have carried the sustenance of his friends!

"Brother Zhu, but what?" Zhang Meng glanced suspiciously. Although he was young and inexperienced, he could still tell that Brother Zhu seemed to be thinking about a lot of things.

Shaking his head, Zhu Kun laughed at himself, his thoughts were always in chaos, especially after coming to the national team.I always think of these things inadvertently, maybe because there is too much pressure.

He used to be in the provincial team. In the last period of time, his level of strength and even the training items have been much better than others.He didn't have any sense of superiority, because this was never the goal in his heart.With Brother Yang, Brother Zhao, and Brother Shen standing there, he couldn't be superior.

Before coming to the national team, he had the mentality of desperately catching up. Whether he was carrying the expectations of his friends or not, he would persevere and work hard towards his goal.But it was only after he came that he realized that he was not the only one moving towards the goal.Regardless of Brother Chen, Brother Bao, and Brother Jun, they are already well-known seniors in the country, so they may have psychological expectations.

But on the sidelines of the training field, there were more than one or two people staring at their team with scorching eyes. Under his intentional comparison, it was not even one or two who were no worse than him.even...

He couldn't help but look at the two teammates who came in last.

Hu Ke, Zhang Meng, not to mention Hu Ke, even this youngest little brother seems to have a lot of uniqueness, it took him a lot of time to get some feeling for that instant burst of energy, and Zhang Meng seemed to have a lot of uniqueness. It feels very handy to find.

There are indeed many geniuses!What Hu Linshan said is right, no matter whether you are a genius or not, everyone must have their own uniqueness. While giving full play to your own strengths, you should learn more from other people's experience and advantages, and strive to enrich yourself.

"Brother Zhu, why are you looking at me like that? I'm so pissed!" Zhang Meng was a little uncomfortable seeing Zhu Kun's strange eyes, and hurriedly continued to ask the previous question: "What did you just say?"

"Hehe, but Brother Yang's way...I don't quite understand Brother Yang's way!"

After being told by Zhang Meng, Zhu Kun also came back to his senses, and explained slowly: "However, Director Lin said that if an athlete wants to achieve success, talent naturally comes first, followed by training attitude, that is, hard work.

In addition to these, the top athletes should have one more thing, that is, the persistence for victory and honor, and always maintain a strong pursuit of surpassing themselves.At the same time, you must be able to actively and continuously think about your own training and competition issues, and improve your sports skills and skills.

Only in this way can one become a real top athlete, which is not determined by results!
Director Lin made it clear, but I still don't quite understand, if that's the case, then teach..."

"Ah? Director Lin also said it?!" Zhang Meng exclaimed, which seems to be the same as the three stages mentioned by Professor Lu.No wonder Professor Lu said Director Lin is the top one, and Yang Zuyao is half.

Although he didn't shout out, Hu Ke also had thoughts in his heart.This coach Lin is much more open than he imagined, and he understands more through the words of the coach and the Zhu Kun just now.This coach Lin not only has this awareness, but also is more conscious of pushing the athletes to take a step forward.

He even thought that Director Lin seemed to be a little bit further than Professor Lu, because Professor Lu seemed to lack some means to cultivate a top mentality and level.

No wonder the coach has always emphasized the accumulation of theoretical study and practice. Athletes and even coaches need such accumulation.Without it, it may be difficult to become the top.Professor Lu has never been an athlete, and he often studies problems with the mentality of a scholar.Maybe that's all that's missing? !

It seems a bit wrong to think so! ?Hu Ke quickly shook off his thoughts, he still respects Professor Lu, he is his noble person and mentor.

"Xiao Zhang, I just don't quite understand..." Zhu Kun didn't care about the word "yes" that screamed. After hesitating for a while, he finally didn't express his thoughts. Anyway, Coach Lin and Brother Yang both agreed. He is someone he respects, and he doesn't want to use his own thoughts to judge anything, even if the judgment itself is not malicious.

Forget it, let's do our own training.Maybe I'll figure it out when I should!
Shaking his head slowly, Zhu Kun was not interested in continuing to say anything, and walked straight to the training ground.

"Hey?! Zhu..." Zhang Meng was confused, what was going on with Zhu Kun, he was half-speaking, without thinking.

"Stop shouting, it's time to go to training. Xiao Zhang, don't you want to be the top athlete? Let's work hard!" Hu Ke patted his junior brother on the shoulder, and Hu Ke also walked towards the field.

While walking, his eyes scanned the slope again.

The coach said, let me find out by myself, so what am I going to find out?How did you find out?

"Brother Hu..."

……

buffer zone under the training slope,

At this time, Yang Zuyao stood on the starting section, frowning slightly, thinking about the feeling of running just now.

At the beginning of the morning, the coach told him some relevant technical details again, and also instructed him to come to the slope, and use the terrain conditions of the slope to force himself to find the feeling that he must move quickly to reduce the vacancy.

He thought he could already find the feeling, but after a few trips, he found that he still didn't have that smoothness.

The speed may have improved, but it has no real meaning without grasping the feeling of smooth stepping and exerting force.The coach will patiently accompany him to "make trouble", he knows, it's not for him to find this improvement.If it's just to run a little faster than before, it's not necessary at all.As long as he follows the pace angle designed by the coach, he can definitely be much better than now.

The coach is to train oneself to analyze and think, how to find improvement skills along with the improvement of one's own quality.

He knew that because of his seemingly dizzy behavior recently, the little brothers all had problems with him.Even Shen Huan, who seemed to have opened his heart suddenly, now seemed to tolerate no disrespect for the coach.

But I'm really not being disrespectful!I'm not even questioning the coach!The coach accompanies me and even guides me, just to bring me closer to excellence.I can't live up to the coach's expectations.

"Xiao Yang, go and see..."

At this time, assistant coach Zhang Qing came over and pointed to the other side, where there was a high-power camera specially for him to chase.It is so that he can carefully look at the images of each running.

"Brother Zhang, what do you think..."

After watching the recorded footage, Yang Zuyao suddenly turned around and asked Zhang Qing thoughtlessly.

"Hehe~ Xiao Yang, don't think too much! Actually you..." Zhang Qing shook his head, he knew what Yang Zuyao's question was about.But he didn't know how to say it.As the first assistant coach, of course he can see the whole thing.There are athletes who want to be themselves, and there are coaches who want to be athletes, and everything seems to be fine.Maybe it's just that the timing is uncertain.

But it's just the right time. There are so many games this year, and Yang Zuyao has more games.Indoor competitions are only small games, domestic and Asian ones are ignored, but invitations are sent to some European invitational tournaments, tournaments, grand prix tournaments and the more realistic Golden League, and these competitions are also included in the list. It's in Yang Zuyao's plan to use competitions to boost training!
If everything is not on the right track, a Chinese who ran to the 20-second mark is proud, and the results are not even as good as before. How will the Chinese people see it?Or have you considered the coach's position and situation.

Ordinary Chinese people don't understand the situation and at most scold the athletes for losing the chain when they have honor, and there may be many people who comfort the athletes.

But in the really core circles, there are countless people who are jealous of the coach. At this time, there will be discordant voices?It's easy for people to say things because you, Lin Mu, didn't teach people well. You, Lin Mu, are not good enough, and you still want to be unconventional and want to improve your technology...

It seems that the coach has no level and loves to mess around, but is he really no level?

"Increasing the force-bearing area of ​​the soles of the feet, changing the force-bearing angle, adjusting the flexion and extension angle of the legs and the rhythm of sending the stride, reducing the stride length, and reducing the vacancy, these are all ideas that have been determined, and it has been proven feasible. The direction will not be wrong, It needs a process, Xiao Yang!" Zhang Qing didn't say anything in the end, but just said it again according to the train of thought.

"Brother Zhang, you know I didn't ask this!" Yang Zuyao was silent for a while, and said with a complicated expression on his face.

"Your previous skills have been formed, and the coach has not changed much, and has been training you to supplement your physical fitness. It was only before the Asian Championships that you really started to adjust the rhythm, and now you have further improved. The whole process, it was very difficult. If there is an opportunity for change, we must go on no matter what. Otherwise..." Zhang Qing shook his head and said.

Yang Zuyao thought for a while, and exhaled softly, "Brother Zhang, of course we will continue to improve technology, but I am very conflicted now..."

"Don't be contradictory. Just like the coach said, you must first clarify your own heart, and then you must strengthen your heart. Usually, your will and quality are fine. This is the most gratifying place for the team and the coach. ..." Zhang Qing patted Yang Zuyao's arm, even if a smart person is determined, sometimes he will get confused.In fact, in his opinion, this is a very simple matter.

If you want him to say, which athlete does not grow step by step, maybe Yang Zuyao now has some foundation for further development. If you are willing to grow, the coach can help you grow.But as an athlete, you must first weigh whether you are really prepared enough.

If you're not sure, shouldn't you do what an athlete does first?Then grow up step by step through accumulation.In Zhang Qing's view, this should be the right way.

Don't take the coach as your goal. It takes more than a year for a coach to turn from a retired athlete to a top coach, and at the same time become a top athlete. It is not as simple as imagined.

Maybe Yang Zuyao's original intention was not this, maybe he just wanted to understand better, but the fact is that the situation has now developed into this.The training plan given by the coach and the technical movements designed have always been precise and fine. If you can't fully cooperate with the training, the effect will be difficult to achieve.As a result, you can only "force" the coach to help you grow.

Yes, in Zhang Qing's view, forcing the coach is also counterproductive.That is to say, the coach is generous and kind. If you change the coach, it doesn't matter whether you are talented or not, whether you have honor or not.As a coach now, it is too easy for you, an athlete who has only won the world championship, to squat down and reflect!
"Perhaps you're thinking a little too badly. You're currently..." Zhang Qing hesitated for a while, but finally didn't say much.He is just an assistant coach, and what the coach has decided, he should follow the instructions.

"Old horse!" Zhang Qing ignored the thoughtful Yang Zuyao and waved to his partner Ma Yan who was standing far away.

"Coach Zhang!"

He has been waiting by the side, always warming up and being on call at any time, Yang Zuyao is now his full-time target.And Zhang Qing is the person in charge of arranging for him.

"Yang Zuyao will run a few times later to digest the feeling just now. You run with him to feel it, and we will analyze and analyze with Xiao Yang later. Director Lin will wait for today's summary at night... ..."

Zhang Qing said with a smile, and then looked at Yang Zuyao, "Little Yang, follow the previous plan, from start to acceleration, running on the way and the final sprint, run several times in a row..."

Yang Zuyao nodded and walked towards the starting line.

Come on according to the plan, it's just this plan, am I really missing something?
It's just that the coach said that I can become a top athlete. Shouldn't I have all the qualities of a top athlete that the coach said?If not, will the coach be disappointed?
Maybe not right? !

Walking slowly to the front of the running line, Yang Zuyao couldn't help but shook his head, really thinking about it.Perhaps it was the faint desire in my heart that fascinated my eyes.Just now Brother Zhang still had more ideas, but now he understands a little bit.

As if he had figured something out, Yang Zuyao's brows naturally relaxed, and he smiled softly.

Looking at the waiting partner Ma Yan, Yang Zuyao said with a smile: "Brother Ma, I want to grind again from the start, please run with me a few times, try to use your greatest strength in the first half, I may need to Bring along..."

Looking at Yang Zuyao with some surprise, Ma Yan nodded, come as you need!That is to say, the problem of speed allocation. He can't run the whole course now. Before that, he was assigned to finish the run, mainly to accompany Yang Zuyao.

It's not a problem to go all out now.His value as a training partner lies in these experiences.

"SET!"

Following Zhang Qing's instructions from everyone, the two of them leaned over the starting line at the same time.

Then the whistle sounded!

Staring at Yang Zuyao's movements all the time, Zhang Qing didn't blink his eyes.He needs to observe, master enough materials, and then compare the video to grasp that the training plan can be successfully completed.This is what a teaching assistant should do!
Seems to understand a little bit? !
Seeing Yang Zuyao's movements after starting, Zhang Qing muttered something.

Smart athletes are really useless brains!Zhang Qing couldn't help shaking his head!

Those who follow the coach can grow enough, but sometimes you can't grow just for the sake of growth!Xiao Yang, I hope this is a good start!

(End of this chapter)