just to make those dreams come true

Chapter 21 Increased Achievement Points

"Xiaofeng, it's time to eat! Come back quickly, you won't be tired after running for a day!"

In a community in the west of Ruxu City, in a window on the third floor of a building, a woman in her 30s shouted loudly towards the downstairs.

"Come on! Come on! Finish these two!"

On the cement road between the green belts in the community, Hou Junfeng breathed out after doing two high leg runs while answering.

After wiping the sweat off his brow, Hou Junfeng got into the corridor and jumped upstairs to go home.

As soon as I walked into the house, I waited for my mother's dissatisfied voice to scold her head and face: "Go and wash, look at your sweaty head, this sports will run for a day, and you will practice again when you come back. You really regard yourself as an athlete? After washing, hurry up." Have a meal!"

Hou's father, who was already sitting at the table preparing to eat, just smiled, and then said: "You promised at that time, and you encouraged him to learn more from the teacher!"

"I don't think he is sleeping or eating. How can a boy not be active? Let him practice with the teacher, just to exercise his body. Who would have thought that he is now practicing vigorously!" Hou's mother was still very dissatisfied.

"Haha, don't tell me, our Xiaofeng looks much more energetic now than before! Have you noticed that he seems to have grown up? He looks strong too!"

Hou's father still looks very satisfied. The exercise is very hard. It is really good for his son to persevere. The body is like what is not important?Their family's conditions are not bad, and he is not short of money for nutrition.

"It seems to be a bit longer, and some of the trousers are shorter." After thinking about it, mother Hou found it to be true. The son is indeed much stronger than before, and the flesh on the arms and legs feels a little hard now.

"That's fine! As long as you go to class normally, you won't miss anything if you exercise. It's rare for him to persevere. At first, I thought he would rest after practicing for a few days!"

"Dad, how could it be? Our teacher said that I am more talented than them all. If I practice well, I will get an athlete certificate in the future, and I can pass the college entrance examination." Hou Junfeng washed his face, wiped his hands, and just came out Hearing his father's contemptuous words, he protested dissatisfiedly.

"Okay! Just brag! Your teacher is comforting you! Hurry up and eat, and rest well after eating, didn't you say that you have a competition tomorrow?" Mom waited for the meal, brought it up, and the family gathered around Looking at the table, he ate.

Teacher Lin will not lie to me, I can run faster than them.Hou Junfeng didn't argue with them, he was really hungry, so he picked up the bowl and ate it.

"You eat meat, you want to grow your body, eat more!" Seeing that Hou Junfeng only ate two or three yuan and then stopped eating, she kept urging her.

"Mom, Mr. Lin said, you should eat less pork, you can eat more beef and chicken, and then dark green vegetables, beans..." Hou Junfeng Barabara said, and explained some things about the use of food that Lin Mu said over and over.

"Your teacher used to be an athlete, right? He asked you?" Dad Hou heard something and asked with great interest.

Hou Junfeng shook his head: "That's not true. The teacher only said that pork fat content is very high, and ordinary athletes seldom eat it, so I will eat less!" As he spoke, his tone was a little firm.

"Okay, let's eat like this today, and let your mother prepare it for you in the future! Now you are a little athlete, haha!" As he spoke, Father Hou also laughed.It's quite interesting to be serious and determined.That teacher is also very interesting. A sub-class of physical education can make students respect their own words, which is considered capable.

"Dad, Mom. I forgot to say, I broke the record today!" After I came back, I did regular training, and I just remembered to say this now, and I am still a little happy to say it now.After all, it was his first honor.

"What record? What did you do?" The parents didn't know why.

"Break the record, the 100-meter sports record. Didn't I tell you that I'm running the 100-meter now?"

When Hou's father heard this, he jokingly said, "You mean your sports meeting record for running? How about your grades? Your dad and I have run before, and the grades are good! It seems that you have inherited my good genes. Ha ha"

"I ran 12 seconds, breaking the record of the county sports meeting. At that time, the loudspeaker yelled three times in the stadium." Thinking of the scene at that time, I am still a little excited.

However, I immediately thought of my own performance in the rematch and the teacher's explanation, and my excitement was instantly suppressed, and I became nervous again.

I even took a few bites and finished the rice in the bowl. I wasn't full but I didn't eat any more.The teacher said that you can't exercise vigorously just after eating. I'm not full yet, so I should be fine... right?Besides, the exercise is not strenuous, so it should be fine.

"Okay, I'm done eating, I'm going down to practice. The teacher said, if you want to break the first record tomorrow, you must complete today's round." After finishing speaking, he ran out without waiting for his parents to object. the door.

"Oh? You child..." Hou's mother had already run away before she finished her sentence, which made her annoyed for a while. Seeing Hou's father who was still eating steadily, she said dissatisfiedly: "You don't want to eat too much. Tell me, you are now possessed!"

"Hehe, it's good to let him think about something, why don't you expect to go home and read the books? It's not a nine-year obligation, and I'm afraid he won't pass the junior high school exam. It's not that material!" Dad Hou said indifferently.Although it is said that there are some who have worked hard and made rapid progress in the past few years, but he really does not hold this hope.

"Then you can't practice like this all day long, can you? Do you really think he can be an athlete?"

"..."

Hou Junfeng couldn't hear the complaints from the husband and wife upstairs, and he was relieved when he ran downstairs. He was really afraid that his parents would stop him, and he wouldn't be able to complete the task. He couldn't let Teacher Lin down.

There are dozens of hops.Hurry up and practice.

Hou Junfeng jumped up and down on the cement fence of the green belt tens of centimeters high, counting the number over and over again.

Once, twice, three times...

At the same time, in a certain community in the south of the city, there was also a young boy doing similar actions. His parents complained that he had a playful smile and made jokes!The parents were also dumbfounded, and finally after repeated assurances from their sons, they had no choice but to agree.

The two teenagers were doing movements and counting numbers without distraction.They're just a goal, get the rest of the reps done today!Use better performance tomorrow to compete for greater honors.

But they remembered that Mr. Lin was not very happy about breaking the record today. It should be that his grades were too poor and he had to work harder.Strive to achieve better results and make Teacher Lin satisfied!

……

Lin Mu didn't know the decision in the hearts of the two teenagers. He was thinking about the entire running process of the two teenagers this morning.

Every movement, every effort, and any problems are recorded on paper one by one.Now he regrets not watching their game in the afternoon.I didn't raise my temper for a while, and I was a little too serious, as a coach, I really shouldn't.

He secretly decided that he must not make such a mistake again in the future.The job of a coach is to constantly observe, analyze, and solve problems. How can you forget your own job because the game is too small!

After some self-examination, Lin Mu didn't stop his hands, and recorded while recalling.It seemed to be a flawless running process, but he wrote two pages full of questions.

After finishing writing, Lin Mu breathed a sigh of relief, and the next step is to consider the solution.

In Lin Mu's dormitory, the 15-watt incandescent lamp was still on.

After more than an hour, comparing the questions and referring to the training skills and knowledge learned in the encyclopedia, after careful analysis and induction, a new training plan was successfully released.After all the adjustments, he believes that the two teenagers will have a great improvement in their running skills.

However, it is obviously impossible to rely on this to greatly improve the performance. In the final analysis, attributes are the foundation.

In fact, he also knows that regarding the current situation of the few teenagers, regardless of other things, quickly improving strength is definitely a shortcut to improve in the short term.Their strength is generally low now, which directly affects their starting speed and explosive power throughout the running process.As long as you improve a few points, your performance will definitely improve by leaps and bounds.

But he doesn't want to do this, and he can't do it. For a child who is growing up, the crazy increase in strength will have a great impact on future development.At present, the overall attribute has been improved, and the power has increased a little in more than 10 days. In his consideration, it has almost reached the limit!
I don't know how the two children's tasks are going now?have a look.

With a thought, he opened the encyclopedia. As soon as he opened the encyclopedia, the log information on one side came into his eyes.

(End of this chapter)