Ten crown system

Chapter 6 Crazy Training
Chapter 5 Crazy Training

"Luo Yi, follow my actions and do it once."

Luo Yi also learned Z-shaped dribbling when he was in the youth team, and he felt that his talent was not bad, but now he can kick the ball half a meter away, and Li Huajun intercepted the ball with one kick.

"Luo Yi, your speed is too slow, and your dribbling skills are not good enough. I'll do it again. Look good."

Li Huajun stood in the middle circle, facing a goal, and several light and shadow tools appeared in front of him, rushing towards Li Huajun.

"Whoosh! Whoosh! Whoosh!"

In less than five seconds, Li Huajun made a few Zs, bypassed the light and shadow tool man, and rushed 30 meters away. He volleyed and the football hit the net.

"Luo Yi, these tools are black iron level, equivalent to the youth team level, you do it again."

As soon as Luo Yi bypassed the two light and shadow tools, the football was cut off by the third light and shadow tool.

"Luo Yi, the Z-shaped dribble is different from the Marseille slalom and bicycle-riding skills. The Marseille slalom and bike-riding techniques focus on the deceptiveness of the movements. Slower speed is fine. The Z-shape mainly relies on The most important thing is speed, you should train your speed first, you can score 80 points with your current speed, increase your speed to within 11.5 seconds, and then practice zig zag."

"Brother Jun, how can I increase my speed?"

"Athletes' running is different from ordinary people's running. Football players, basketball players, sprinters, and long-distance runners run differently. Only by mastering the correct running posture can you show your speed."

"Brother Jun, then hurry up and teach me."

"I can't teach you this, it's sold in the commodity interface."

"Brother Jun, now I wonder if you are playing tricks on me with the system."

"Luo Yi, this is set by the system, and there is nothing I can do about it. Just look it up and you will know. The training card can be used to buy training time in the system. If you can't buy it, you will suffer a loss and you will not be fooled."

Luo Yi gave a thumbs up and said, "Brother Jun, you are awesome! What you said is so reasonable, I can't even refute it."

Luo Yi clicked on the system training panel and found running training, which included sprint running, endurance running, switchback running, etc.

"Brother Jun, can I improve my speed after training in the system?"

"No, the system just trains your nerves and guides you to make the correct movements. You have to train your muscle memory in the real world."

"I understand."

Luo Yi clicked on Sprint.

"Ding dong, the host's black iron training card has 100 hours left, do you want to start training?"

"Start training."

With a thought in his mind, Luo Yi immediately stood at the starting point of the [-]-meter runway.

With a gunshot, Luo Yi immediately lost control of his body and rushed forward.

Like a toddler, Luo Yi rushed to the finish line in an unfamiliar posture.

"It's so awkward."

"Normal, you have to learn to run again now, come on! You will learn to run soon."

If you don't learn, you don't know. Once you learn it, you are startled. It turns out that running also has a lot of knowledge. How to move your legs, breathe, swing your arms, etc. are all different from Luo Yi's previous training.

After 100 sprints and hellish training, Luo Yi felt like a century had passed, and his mental strength was almost exhausted.

Luo Yi sat down on the lawn and lamented, "Oh my god, I'm exhausted."

"Where are you now? In order to practice speed, my toes were out of shape."

"Brother Jun, you're right, I'm going to find a playground to train now."

Luo Yi got out of the system, looked at his watch, and found that the time had not changed. It seems that training in the virtual environment does not consume real time. This ten-time champion system is really a treasure.

After Luo Yi finished his dinner in a hurry, he walked towards the Siberian Tigers' stadium.

The compound used to be the training ground of the Siberian Tigers football team. When the Siberian Tigers football team had a brilliant record, fans and reporters often surrounded the outside of the stadium. It was also the place where Luo Yi and other children practiced and played football when they were young, but now it is very deserted. , there have been no fans to watch the training for several years, let alone a reporter.

Children are now forced by their parents to study, do homework, and make up lessons. Almost no children play football anymore.

There are only a few old people walking in the compound after dinner, and three or two people are walking their dogs inside.

"I'll move first, let's sprint first."

Luo Yi moved his joints, stretched his hamstrings, and then started running on the playground.

Although I have trained 100 times in the Ten Crown System, it is still difficult to change the running habits that have been formed for more than 30 years. Luo Yi is like a toddler, sprinting forward clumsily, and the people who are exercising next to him are worried. , afraid that he would fall.

"Oh, look at that child is so pitiful, he has little physical exercise, and his running is crooked."

"Now children are under a lot of pressure to study, rarely exercise, and their physical fitness is too poor."

"Yes, after running for a while, I have to go back to do my homework."

……

"The host is ridiculed for running, and the disgust value increases by 10 points."

"The host is ridiculed for running, and the disgust value increases by 5 points."

……

"Great, running can increase the disgust value, if I run naked, will it increase even more?"

"The host thinks too much. Only engaging in behaviors related to football but not harmful to society can increase the disgust value."

"Oh, I see. It seems that illegal and criminal things cannot be done."

"Ding, the system heard someone laughing at the host, and issued a training task: within 24 hours, the host completes 0.1 sprints, the task rewards, and the speed is increased by [-] seconds."

"System, it's the first time you've done a personnel matter! No, it's the first time you've acted like a system."

Luo Yi's usual 11-meter speed can reach 7 seconds. Today, with the training plug-in, Luo Yi is full of confidence.

Feeling that his sprinting has become more proficient, Luo Yi came to the starting point of the [-] meters, adjusted the timing of the electronic watch, and immediately rushed out like a cheetah.

Luo Yi sprinted several hundred meters in a row, then rested and adjusted, and sprinted again.

In the middle of the night, Luo Yi finally completed 100 sprints, and the 11-meter score finally reached 6 seconds.

The time of 11 seconds made Luo Yi more excited than winning the lottery. You can't count on how strong a cook's genetics are.

For a sprinter, it is very difficult to improve the score by 0.1 seconds, not to mention that Luo Yi himself is not a professional sprinter. If it weren't for the physical examination required by Chinese football these years, Luo Yi would not have been able to train with the football school since he was a child.

"Ding, the host completes the training mission, rewards the player with 2 star points, 100 experience points, the training lasts for three hours, rewards 180 training experience points, increases the speed attribute to 20, and the total host experience value is 360, do you want to upgrade?"

"upgrade."

"Congratulations to the host for becoming an E2 player (360/500), rewarding 20 star points, the current star value is 24 points, do you want to use star points to add points to attributes?"

Luo Yi thinks about it, the mental attribute is 18, and it is not easy to improve through acquired training, so he took out 20 star points and added it to the mental attribute, and the five mental attributes became 22.

"Intensify training and try to make other attributes full."

"There are only 4 star points left, and 69 star points are needed to fill up the other 5 attributes to 22. There is no way, I can only play hard."

An idea came to Luo Yi's mind, if the national football players had a system, their training could be upgraded at any time. Is it true that everyone has been training hard, and they probably won the Hercules Cup long ago.

Especially the ridicule received, I am envious just thinking about it!

　The coach of our school's football team is a retired player from Liaozu. Director Tang Yaodong even went to coach it. There are photos to prove it, but it is a pity that he will not insert it.

　　
　
(End of this chapter)