Almighty Sportsman

Chapter 95 Liu Fei Growing Up
Now that everything is ready, the only thing left is training.

The next thing will be easier to handle.

Yi Gan took out the booklet "Basic Training for 110 Meter Hurdles" that had fallen out and gave it to Liu Jianqiang.Liu Jianqiang thought it was another magic book, so he kept flipping through it.

"Brother Liu, this is an ordinary basic training book." Yi Gan reminded with a smile.

"However, it is enough to satisfy Liu Fei's current training."

Liu Jianqiang combined some of his previous foundations and followed the booklet to help Liu Fei train.

"Relax and stride."

"Flexibility exercises."

"leapfrog."

Before practicing hurdles, there was a series of basic training to prepare for training.

By the time the training was over, it was already noon.

During this period, Yi Gan also jogged 1 meters in the stadium.

And, there are unexpected rewards.

"The host runs 1000 meters in a row, accumulates 10000 meters, gets 150 yuan, and drops items [healthy flexible sneakers]."

Although the increase in attribute points was not obtained, a pair of sneakers with the prefix was dropped.

【Healthy flexible sneakers】:
This is a pair of sneakers that have been consecrated by luck. After wearing this shoe, the probability of injury is reduced by 50%, and the wearer's flexibility point is increased by 1 point.

(Is it bound according to the host's foot size?)

The shoes are a good pair of shoes, but the dry wear seems a bit wasteful at present.

After all, he will take part in a billiards competition in a few days, so the training time for running will be much less.

"System, can Liu Fei wear these shoes?"

"Contract partners can also wear it, please provide Liu Fei's foot size number."

After receiving the preparation reply from the system, Yi Qian went over to ask for Liu Fei's shoe size, and took a picture of Liu Fei's foot shape with his mobile phone.

Since the stadium is not far from Yigan's training base, the three of them walked back at noon and ate a nutritious meal at the training base.

In the afternoon, after Liu Jianqiang and Liu Fei had arrived at the stadium for 20 minutes of training, Yi Qian came in from the outside with the sneakers, pretending to have just bought them.

"Try to see if it fits." Yi Gan put the sneakers in front of Liu Fei.

These are a pair of all-red running shoes with smooth lines, like a sports car ready to go.

Liu Fei picked up the sneakers in surprise, "It's so beautiful, thank you brother."

Then I couldn't wait to take off my running shoes and put on these red combat boots.

"It's so light!" After Liu Fei jumped up, he felt as if there was no weight on his feet.

And I feel that my joints are moving more easily. After my father helped me stretch, it seems that this moment has fully achieved the effect.

Liu Jianqiang also saw that Liu Fei's flexibility seemed to have improved after wearing running shoes.

"Could it be that this high-tech running shoe can really unleash human potential?"

How could Liu Jianqiang have imagined such a magical system and props, but Yi Qian bought Liu Fei a pair of high-end running shoes at a high price.

"Yi Gan, thank you, it's too costly." Liu Jianqiang thanked him sincerely.

Liu Fei was still bouncing around, completely unaware of the magic of his pair of shoes.

"Practice hard and strive to win the championship. I believe in Liu Fei."

Yi Gan was not too polite, he encouraged him and asked about the progress of the training.

After learning that the preparatory training in the morning has achieved the training effect of ordinary people for a week, he was also amazed at Liu Fei's talent.

After training from low hurdles to high hurdles and adjusting the distance between hurdles in the afternoon, the three of them went to the gym to train their strength in the evening.

Yan Lei also cooperated in time for other height columns, as well as some weight-bearing and auxiliary equipment needed during the period, so that the staff could deliver them in time, which greatly improved the efficiency of training.

After arriving at the gym, Yi Gan simply activated the bypass effect for all three of them.

After all, after activating the two auras of running, there are still 5 points left.

During the two-hour training, it can be called the most advanced strength training manual in the world.

The three of them are improving rapidly, and they can learn any movement as soon as they learn it, and they can also make fine-tuning according to their own physical conditions.

The effect brought by these [-] points is definitely worth the money.

Just after the three of them ran another 1 meters in the stadium at night, Liu Fei actually directly increased his strength by 2 points, 1 point of speed and 1 point of agility.

Even Yi Gan has increased his strength by 1 point. Liu Jianqiang mainly focuses on training as a companion and protecting Liu Fei, but there is no such exaggerated improvement.

Yi Qian checked Liu Fei's physical fitness by using his talent insight.

I found that the improvement is huge, and I can almost compare with myself.

The highest is the speed, which has already reached 8 points, which is the excellent value of ordinary adults.

Sensitivity is 7 points, of which 2 points are increased by recent running.

Strength training combined with running adds 2 points of strength, and 7 points of strength will not be inferior to the average strong adult.

Stamina and flexibility, which are slightly lower in value, have also reached 7 points when added to knee pads and sneakers.

It can be said that Liu Fei, who is only 15 years old, has reached the level of an outstanding adult with long-term exercise and physical fitness under full armor.

Even Yi Gan, who had run a few more steps than Bi Duo, did not give up.

"It's time for me to work hard." Yi Qian also submitted two items for this Mini Diamond Competition.

He doesn't want to, when Liu Fei wins the championship, it will be too embarrassing for him to have nothing.

However, after training for a whole day today, each of them drank the stamina potion in the afternoon before continuing to finish the training in the evening. The three of them were also exhausted.

So no matter how ambitious you are, you can only continue the next day.

Liu Fei and Liu Jianqiang quickly fell asleep when they returned to the base.

Yi Gan lay on the bed, looked at the system, and after using the bypass once during the day, there were more than 2 points left.

Fortunately, both Wang Zifan and Zhang Fei practiced hard on this day and earned more than 4 yuan.

Yi Gan withdrew all the money to Alipay as usual.

I don't know if I don't look at it, but I was shocked when I saw it. There are more than 43 gold purchased in Alipay one after another.

Yi Qian stared at the synthesized practice experience of Liu Jianqiang with his mind, and chose to use it.

"The prop has been selected, please select the object to use."

"Liu Fei."

"The props include Liu Jianqiang's 5 years of training experience, a total of 5000 hours."

"Open 1000 times comprehension time."

"Consume 50000 points to open the comprehension time successfully."

"The whole process will take 5 hours, please be patient!"

After the comprehension time started, Yi Qian only had more than 1 points left.

And Liu Fei in his sleep felt like he had a super long dream.

In the dream, he became his father, from entering the sports school, to the city track and field team, and then to the provincial track and field team.

Training day after day, starting over and over again.

Repetitive motion, repetitive pain.

From gritted teeth to complete numbness.

From stumbling to sprinting.

From correcting over and over again, to challenging over and over again.

Not only does he feel that he has more and more understanding of his body, but his mind has also been honed like a rock, and it is difficult for ordinary storms to knock him down.

He seemed to have had a dream, and it seemed that he was with his father and trained for five years.

After waking up in the morning, he felt lost, "Is this a dream, or time travel?"

"Squeak."

The door opened, and Liu Jianqiang poked his head out, with a guilty expression on his face.

"Xiao Fei woke up, did you have too much training yesterday? I saw that you slept soundly, so I didn't call you just now."

Seeing his father bowing his head, Liu Fei felt sorry for himself, and his heart was greatly shaken.

"Brother Gan found a venue for me, bought me such good sneakers, and even ate good food that can't be eaten in a big restaurant at the base."

"It was only a day of training, and Brother Gan even used a magical potion to help him regain his strength."

"The training conditions and amount of training I have are ten or a hundred times easier than what my father suffered in the dream."

"Did father really have no talent?"

"Maybe he just doesn't have the conditions like me."

The more Liu Fei thought about it, the more uncomfortable he felt.

Unable to sleep anymore, I turned over and got up, put on my running shoes, and prepared to go downstairs.

Liu Jianqiang thought he was calling Liu Fei to get up, and the child got angry.

Quickly preparing to close the door, "You have just started training, and it is indeed a bit hard, or if you sleep a little longer, I will tell Yi Gan."

"dad!"

Liu Fei called to stop Liu Jianqiang who was about to close the door and go downstairs.

"Dad, you have suffered more than me, I will definitely work hard to match you!"

Liu Jianqiang held back the tears that were about to burst out, bit his lip, and nodded.

Yi Qian saw this scene from the next room and smiled with relief.

(End of this chapter)