Huaxia ahead, monsters are forbidden

Chapter 112 Exhausted
Have a meal?how to eat?
Everyone looked at each other, not knowing why.

But soon, there was the sound of chewing.

"Carry Chi... Carry Chi..."

"Guji... Guji..."

Hearing the reputation, some people present had already grabbed the beef and started to eat it, their expressions were very indifferent, and some of them even enjoyed it.

Seeing them eating so easily, some people were puzzled.Is this all well-made, but it just looks bad, but it's actually not bad?
With this in mind, someone started to try it, grabbed the beef and took a bite.

"vomit!----"

For those who ate raw meat for the first time, they couldn't bear it, and were immediately vomited out by the bloody smell.

Wang Hai didn't get any better, although he guessed that there might be such a link, but you know this kind of thing, it's uncomfortable or really uncomfortable, it's good if you don't vomit.

Raw meat is not easy to chew, so chew it for a while, eat slowly, and let the body adapt slowly, so that it is not easy to have a stress response.

Instructor Long lingered on these people for a while, showing admiration.

Soon, 10 minutes passed.

Instructor Long looked at his watch and asked everyone to stop eating.

Most of the people present were relieved and put down the beef that they didn't eat much.

But there are also those who eat quickly. They have already finished the beef and even chewed up the millet.

A group of people lined up, came to the open space in front of the dormitory, and disbanded on the spot.

After running dozens of kilometers that day, even the group with the best physical strength was a little tired. Not long after returning to the dormitory, the whole dormitory building was filled with snoring sounds one after another.

Wang Hai was also very tired, but according to what he said and guessed, he felt that he might not be able to sleep well that night.He simply didn't take off his clothes, afraid that he would sleep too hard, so he leaned on the bed to sleep.

This time, Wang Hai fell asleep very quickly, because he wanted to recover his energy as soon as possible. He knew that in the days to come, he might not have much time to sleep.

Suddenly, a loud whistle sounded in my ear.

Wang Hai opened his eyes instantly.

Sensing someone beside the bed, Wang Hai turned his head and found that Mu Ke had woken up and was about to call him.

Looking again, other people are also getting dressed, looking very energetic.

Wang Hai jumped up suddenly, and because he didn't take off his clothes, he saved a lot of time and ran outside.

Downstairs, those who came early are basically those people.

After 5 minutes, everyone lined up.

Instructor Long glanced at everyone and shouted: "Anyone who has gathered for more than one minute will voluntarily leave the queue!"

Wang Hai didn't move. He didn't know how long it took him, but it must have been less than a minute, because he was the first to arrive.

The few people who arrived at the front and rear feet looked like soldiers in terms of their posture and temperament.

Because of their lack of self-confidence, many people came out one after another.

At this moment, a small half of the people walked out.

Instructor Long nodded: "You guys, do a hundred push-ups."

Then, he looked into the crowd again, took a list from a soldier, and began to read: "Chen Zhidao, Liu Guangwen, Qin Zhen, Situ Nan, Duan Wen, Ying Hanyue..."

After reading dozens of names in a row, he looked at the crowd and shouted: "Those whose names have been read will do five hundred push-ups!"

Afterwards, less than a third of the team escaped punishment.

Push-ups are easy to say, and a person who exercises regularly can easily do dozens of them.

But they have already run dozens of kilometers today, and their calves are trembling now, and they can't exert any strength on their bodies, so it is much more difficult to do push-ups.

Those who made a hundred are okay, and they are barely done.

The group of five hundred people couldn't wait to slap their own mouths.

It's better to take the initiative and do less, and you shouldn't take chances.

After that, these people have to be assisted every time they do a push-up.

He had to be pulled by his waistband to get up.

After five hundred of them were finished, they collapsed to the ground and couldn't even stand up.

"Everyone has... disbanded!"

In this way, an emergency assembly ended without announcing anything.

This made these people rejoice, and angrily want to scold their mothers.

This night, there were a total of three gatherings.

At five o'clock in the morning, the trumpet sounded, and it was time to get up again.

After such a tossing all night, he couldn't sleep well, even Wang Hai came out with a pair of dark circles under his eyes.

Get up at five, run in the morning, and eat at seven.

The breakfast this time is much more normal. Although the rice porridge, eggs and pickles are not rich and the taste is average, at least they are hot and cooked.

They are content.

In fact, some people regretted not finishing the meat last night.

Because they were really hungry and couldn't stand it anymore.

There was no food in my stomach, and I had such high-intensity training, and I ran again in the morning.

Although raw meat is unpalatable, it is enough to fill you up.

It is a normal physiological reaction for people to vomit when they are extremely tired.

When I ran in the morning, although the speed was not fast, I just jogged at a constant speed, but I also threw up a lot of people.

After eating, we only rested for a while, and practiced the whole team and walking in unison.Then came the long run.

They even doubted whether they were participating in a marathon training camp.

In this way, a month passed in the blink of an eye.

I haven't done anything this month, I just ran.

In addition to running and push-ups every day, it is this kind of extremely rigorous and high-intensity physical training.

Gradually, they also changed from unbearable at the beginning to gradually adapting.

After a month, I have basically gotten used to it, and it is not as repulsive as it was at the beginning.

"Today you are going to add a training content called - weapons. There are various styles of weapons on the weapon rack here, you can choose the one you like. I will teach you the corresponding usage of different weapons... "

On the training field.

Instructor Long with his hands behind his back, his eyes slowly swept across, watching everyone standing there.

On both sides, from the mainstream to the side door, there are all kinds of weapons you have seen and never seen before, just like a three-dimensional weapon spectrum.

"Fist first, then weapons. Weapons are actually the extension of hands and feet. We can't use our hands and feet to resist all attacks. Even if we practice horizontal kung fu, they are not as hard as weapons. So, okay Weapons are also an important way to improve our actual combat level. Of course, there may be many people present who are not very familiar with different weapons. Here, I will explain to you first."

Instructor Long took a knife from the shelf and said: "This is a straight knife. The blade is three fingers wide, 88 cm long, and the widest part is as wide as a palm. Its advantage is that it is thick, tough and flexible. The disadvantage is that it can attack The distance is shorter, and it is more disadvantageous to fight with long weapons."

(End of this chapter)