The daily life of not being a god

Chapter 10 010. Fitness is still effective
In the early morning of the weekend, the sun was blocked by the high blackout curtains.

The mobile phone still stuck to its post, telling Xu Yan that he should get up.

The sequelae of yesterday's physical test appeared on Xu Yan very well, but it was surprisingly not serious.

"Normally, I haven't exercised for so long, it should be difficult for me to get out of bed today."

When he came to the bathroom, Xu Yan planned to take a shower before going out, and then he saw the change in himself in the mirror.

The body shape is still the same, but the traces left by the exercise in college have reappeared at this time.

It has a sense of lines.

【Mission in progress: 1/30】

Looking at the system, "Is this what it means to complete a day? Could it be possible that doing nothing for 30 days will really change?"

【Please, you also have to exercise to show yourself. Can't you rely on the system entirely? The system is just assisting you and speeding up the original changes. 】

Xu Yan suddenly had expectations for himself in 30 days.

After taking care of his condition, he planned to go out and continue to have breakfast with his aunt yesterday.

By the way, the room was returned.

Xu Yan plans to live opposite the gym recently, so that he can conveniently go to the gym for breakfast every morning.

With fish cakes in his mouth, Xu Yan ate them while walking, and then came to the gym with his only luggage on his back.

At 9 o'clock in the morning, the gymnasium opens for normal business.

"I didn't expect to see you so early, come on!" Xu Yan was patted on the shoulder, and when he turned around, he realized that it was his fitness coach.

"It just so happens that there is nothing to do recently, so naturally I am actively taking care of my health."

Min Sun gave himself a thumbs up, and then the two went to the locker room.

After Xu Yan changed his clothes, he started jogging.

There is not much to eat, just enough to jog to digest.

"Here, here is your future plan, you can take a look."

Min Shan also appeared behind him at this time, and the other party's long hair was tied up and turned into a ball head.

On the contrary, it highlights the good shape of the face and looks very beautiful.

Xu Yan stopped the machine, and then took the schedule handed over by the other party.

It fully lists what exercises I need to do every morning for this month, and the rest time in the middle is also well marked.

As expected of a private teacher, the level of detail also includes the time of diet and water intake. Looking at the project, it is no worse than the physical exertion of anaerobic exercise in college.

"Hmm! I'll try to hold on."

"It's okay, we also added a little bit of exercise at the beginning."

Xu Yan understood that what the other party said should be gradual.

All right, foreign friends, don't expect the other party to be able to use four-character words fluently in daily life.

"Then let's start today, come and do a warm-up exercise with me first."

Minshan turned on his phone, and then found a video of basic stretching exercises.

Minshan is also in the video, it seems that the other party has recorded a corresponding fitness video.

"Just follow the video, and I will adjust it for you if it is not standard."

Because of the system, Xu Yan had the strength to continue exercising.

This feeling of being able to see my progress every day is really motivating.

The whole morning was spent interspersed with exercise and rest.

"I didn't expect your physical strength to be much better than yesterday's test!"

Although Xu Yan was exhausted at this time, he was still able to eat well by himself.

The chopsticks in my hand are still very stable.

"Maybe it's because I've done high-intensity exercise for a while before."

Originally planned to take a walk around Myeongdong in the afternoon, but now Xu Yan feels that he should find a place to live with peace of mind, and it would be better to lie dead for an afternoon.

Conserve energy to be alive and kicking in the evening concert.

In the past 30 years, his spare time has not been very rich, and he has only watched concerts online.

Of course, he bought a Blu-ray collection of his little girlfriend's concert, and he also has her CD on his own CD shelf, so he can be called a professional fan.

"Is it possible to buy a hand banner and support light sticks at the entrance of the concert?"

"Huh?" Min Shan looked at Xu Yan.

When Xu Yan just didn't pay attention, he casually said a support stick in Chinese. His physical exhaustion caused his thoughts to diverge, and he forgot that there were others beside him.

That's right, Min Shan has hit him too hard, and he can no longer be treated as a normal person.

But after lunch, Xu Yan felt that his physical strength was recovering faster than he imagined. After a thousand jumps and swings with his seniors in college, it was very difficult to recover from the sore muscles, except for the rest time for meditation.

The kind of exercise that squeezed out the last bit of his physical strength without oxygen, Xu Yan still felt a little palpitating when he thought about it.

"For Min Sunxi, do you have a favorite singer or girl group?"

Xu Yan picked up the coffee pot and added some to the cup.

"Just recently..."

"Sister Minshan!" A staff member pointed outside.

Min Shan looked at the door of the restaurant, "Sorry, I'm here first! Don't forget that it's still this time tomorrow."

"Okay, you're busy."

Xu Yan followed the other party's line of sight and found a man with a tough-looking look looking at him.

Then Min Shan stepped forward and left with the other party.

"Well, this should be her boyfriend."

The boyfriend of the other party looks very handsome. Even with a slightly looser figure, you can still see the explosive power underneath.

"Every family has scriptures that are difficult to recite."

Xu Yan said a few words casually, "Picking up flowers and drinking wine, deflecting the world's madness."

In the afternoon, Xu Yan looked at Airbnb and found that there were good houses nearby.

I chatted with the owner, and the other party also agreed to rent for a month temporarily.

After signing the contract with the APP, the owner told himself that he could go directly to the security office of the apartment to pick up the keys.

These small apartments are all investment-type. After the other party buys the apartment, they hand over the operation to a special property company, and they are responsible for collecting the money.

"Suddenly I want to buy two buildings to collect rent after I go back. I'm so happy! You think, when I go out to sell milk tea in the future, people can say 'I have two buildings for rent! Two!'" , If you think about it this way, life is full of motivation.”

The system can also be used to relieve boredom when no one is chatting.

【...Okay, what are you talking about?】

However, Xu Yan found it boring for an opponent who had no spirit of resistance at all.

It seems that apart from the necessary incentives, the system is completely in the shape of Xu Yan at this time.

I spent the whole afternoon looking for and handing over the apartment. The evening concert starts at 7 o'clock, so I need to arrive at the venue one to two hours in advance.

"Hey, let's lie down on the sofa for a while."

Also on the sofa, Xu Yan's life was completely different from the previous few days.

There is a green glass bottle of Perrier at hand, which is not the 19.9 yuan bottle.

　Will there be a concert again?no there won't be

　　
　
(End of this chapter)