my life experience system
Chapter 227 The Yoga Mat of 82 Years
Chapter 227 The Yoga Mat of 82 Years
Fourteen or fifteen-year-old children can run 12 meters in 12 seconds. As long as they are talented enough and train scientifically, it is still very possible to run in less than 11 seconds, or even [-] seconds.
Such students, after high school, have the opportunity to sprint faster.
As long as you maintain this advantage, you can win glory for the school in various sports meetings such as provinces and cities.
It is even very possible to enter the city team or the provincial team with a good training.
The three of Zhou Guyuan, who just joined the track and field team, were very excited. Whether it was warm-up or real training, they were very active.
What they are training today is the 50-meter tire training, that is, pulling the tires and running 50 meters at a sprint speed.
A total of 45 people were divided into four groups, with two groups at the starting point and two groups at the end point.
That is to say, from the starting point, two students pull the tires and run to the end point, and the two students at the end point take the tires and pull them back to the starting point.
In this way, all the students have the same rest time, neither will they be discouraged after resting for too long, nor will they be unable to run without rest.
For training like this, including the time for turning the tires around, it is calculated based on 30 seconds per person, and each group of eleven people can rest for about [-] seconds.
Don't think that these 50 seconds are a lot of time. In fact, after running [-] meters with the tires pulled, the whole person definitely wants to rest.
In particular, this training is ten times per person!
Ten times of 50-meter sprints, you will definitely collapse, let alone pull the tires.
The three of Zhou Guyuan could easily finish the first few rounds, but the speed gradually slowed down from the fourth round.
It's a matter of staying power.
The students who practice track and field next to them are all of moderate build, neither fat nor thin, and have a vigorous figure.
Even in the seventh and eighth rounds, others still maintained that speed, but when it came to the three of them, the speed was two or three seconds slower than the first round.
50 meters, two or three seconds!
The difference is not a star and a half, but a moat of more than ten meters!
The students of the track and field team all showed strange expressions. Although they didn't laugh at the three of them, their eyes and expressions had the same meaning.
Those who can enter the track and field team are all outstanding, but most of them are children from poor families.
This can be seen from their washed white clothes and Jiefang shoes.
However, Zhou Guyuan and the others wore sneakers of foreign brands such as Adidas, and a pair of shoes cost several hundred yuan, which was almost their living expenses for half a semester.
The three of Zhou Guyuan were so exhausted that they wanted to die, how could they be in the mood to look at other people's expressions?
As for looking at beauties, Lu Yunfei and Huang Guoshun didn't care about that anymore, they even panicked with embarrassment.
Because in the first one or two rounds, they could run faster than the girls, but now they are all caught up by the girls.
"Fatty, you killed us, this track and field training is more tiring than our own running."
Seizing the opportunity to rest, Huang Guoshun dragged Zhou Guyuan to complain.
The latter quickly comforted, "You are delusional, it must be like this in the first training, it's a normal thing."
"Really?" Huang Guoshun was very suspicious. The fat man had lied to him and Lu Yunfei countless times.
In the past six months alone, the two of them have been tricked several times.
"Really, if you don't believe me, you can ask the rest of the track team."
Zhou Guyuan said solemnly, and then began to paint cakes for them:
"You have to know that we will be in the second year of junior high school next semester, and there will definitely be a school sports meeting at that time. Now we start training a few months in advance, and we will be a blockbuster at the school sports meeting.
Hehe, at that time, needless to say, you all know how beneficial it will be, right? "
"What good can it do?"
Lu Yunfei had just returned from running 50 meters, and when he heard this, he asked in doubt.
"Hey, you two don't know what's good or bad, let me tell you. Our training is very targeted. As long as we can survive, the future will definitely be limitless.
Exercise will make your mind clearer, and your study efficiency will be improved a lot.
In addition, I will help the two of you with homework and study in a targeted manner, so you must improve faster than other students.
Think about it, the school sports meeting can make you stand out, and the midterm or final exam will definitely surprise those who were not optimistic about you before."
Being fooled by Zhou Guyuan, both of them were skeptical, even Huang Guoshun even mentioned the track and field team as a negative example.
"Tch, the human track and field team is born to eat this kind of food, and their academic performance has little effect on them.
And you don't know how much other people's training is, so it's normal to have poor academic performance. "
After Zhou Guyuan finished speaking mysteriously, he pulled the tires and continued to run.
Huang Guoshun and Lu Yunfei looked at each other in blank dismay, and they muttered again, feeling that this matter was promising, so they gritted their teeth and persisted.
After the day's training was over, the three of them were planning to go back to their respective homes and find their mothers, but they saw everyone on the track and field team, all carrying yoga mats by themselves.
"Hey, fat man, why are they going? Didn't they say that training is over?"
Lu Yunfei has very sharp eyes. Seeing this scene, he poked Zhou Guyuan and said in a low voice.
The latter looked a little strange, so let's go and have a look together.
When people followed the track and field team to the gymnasium, they saw that they were all lying on the ground, one was massaging on it, and the other was lying down.
"Are they relaxing?"
"Nonsense, after a day of training, how can I not relax my muscles?"
A member of the track and field team just heard Huang Guoshun's words, and immediately said angrily.
"Hey, Brother Wang, can you teach us?"
Zhou Guyuan's eyes lit up immediately, and he said to the man in a nonchalant manner.
Wang Mingrong was very talkative, pointing to the yoga mat he was stepping on, he said, "Go and get a yoga mat, put it aside, and see what we do, and you will do it."
"okay!"
The three hurried to get the yoga mat, but Lu Yunfei and Huang Guoshun, who had quick eyes and quick hands, had already hooked up together.
"What? You two in a group?"
After returning from taking the yoga mat, Zhou Guyuan was dumbfounded when he heard what the two said, and said in a somewhat exasperated manner.
"Yeah, don't you have a lot of crazy ideas? Have you seen that? Don't say that we brothers didn't give you a chance.
Seize the opportunity well, and if you succeed, teach us a little bit of experience, Lover! "
Huang Guoshun winked and said a lot, and Lu Yunfei also chimed in.
Following the direction of the two of them's fingers, Zhou Guyuan naturally saw several female students in groups of three over there.
There happened to be a person sitting on the yoga mat right now, stretching his legs by himself, doing both split pony and big pony.
Proper female man!
However, the figure is really nothing to say, very thin and standard figure.
But that Wang Mingrong also laughed after hearing the conversation between the three of them, and said meaningfully:
"Hey, she's notoriously cold and arrogant, and basically doesn't talk to us boys. If you can successfully strike up a conversation, the whole team will obey you."
"Cut, I have a fart for convincing me!" Zhou Guyuan stiffened his neck, shook his head away, and said something stupid.
And then just go straight there.
His movements were not insignificant, and the entire track and field team members all looked over.
With all the attention, even the parties themselves noticed something was wrong.
When he came to the female classmate who was making a horse with big characters, Zhou Guyuan had pure eyes and said sincerely:
"Hello, classmate! I just came here today, and I don't know how to relax. Could you please help me?
By the way, I see that you have worked hard in training, my classmate. Why don't I invite you to a restaurant outside later? "
Very straight-forward approach, without much skill.
Although Zhou Guyuan knew many ways to strike up a conversation, it might not be suitable for the moment, so in the end he used the simplest method.
Otherwise, it is easy to be misunderstood or self-defeating.
The girl raised her head, there were many beads of sweat on her pretty face, her long eyelashes fluttered, and she was considered a little beauty.
"Oh, you want to invite me to dinner?"
Zhou Guyuan was stunned by the girl's first words, isn't it normal to invite me to dinner?But why is her expression so weird?
Even the other two female classmates next to the girl also showed strange expressions, as if there was some expression of pity and silence.
"Yes, whether you want to teach me to relax or not, I will treat you to dinner."
Regardless of 21, Zhou Guyuan bit the bullet and agreed, just when he thought the girl would refuse, who knew he heard an unexpected answer.
"What? You promised? Let me relax with you in the future? But only if I treat you to dinner every day?"
Hold the grass, so simple?
Not to mention that he was surprised, even Wang Mingrong and others not far away were also very surprised. Xiao Chuchu is a girl who is notoriously cold.
Many students in the track and field team have come into contact with her, but none of them can stand her coldness.
And it may be that she is too motivated, whether it is studying or training, she is very desperate.
So, except for one or two classmates who played well with her in the team, she didn't pay much attention to the other classmates.
That's why everyone was so surprised by Xiao Chuchu's performance just now.
As soon as he was surprised, Zhou Guyuan hurriedly agreed.
Girls who practice track and field have great strength. I am not afraid that she will lose strength when she relaxes later, and girls are more careful.
Zhou Guyuan, who felt that he had made a lot of money, turned around to the stunned Lu Yunfei and they made an OK gesture, and then lay down on the yoga mat, ready to enjoy the girl's relaxation to the fullest.
However, as soon as he lay down, he felt nauseous.
"Bah, why is this yoga mat so smelly?"
When he brought it over just now, Zhou Guyuan noticed that the yoga mat had a strange smell, but after he actually lay down and had a close contact with it, he realized that it was so irritating.
Maybe he took a yoga mat from 82, otherwise why is the smell of sweat so strong?
The fragrance that emanates is really memorable!
Seeing how he almost vomited out the last night's meal, the girl smiled slightly, patted him on the shoulder and said:
"Just make do with it, it'll be over soon."
Suppressing the nausea, Zhou Guyuan pinched his nose and lay down. Although the girl's massage technique was very good, the smell that kept creeping into his nose made him lose any thoughts at all.
It is simply torture, and this taste is something that people will remember for a lifetime.
Zhou Guyuan made up his mind and went to buy a yoga mat tomorrow. He didn't want to endure this kind of stimulation for a moment.
(End of this chapter)
Fourteen or fifteen-year-old children can run 12 meters in 12 seconds. As long as they are talented enough and train scientifically, it is still very possible to run in less than 11 seconds, or even [-] seconds.
Such students, after high school, have the opportunity to sprint faster.
As long as you maintain this advantage, you can win glory for the school in various sports meetings such as provinces and cities.
It is even very possible to enter the city team or the provincial team with a good training.
The three of Zhou Guyuan, who just joined the track and field team, were very excited. Whether it was warm-up or real training, they were very active.
What they are training today is the 50-meter tire training, that is, pulling the tires and running 50 meters at a sprint speed.
A total of 45 people were divided into four groups, with two groups at the starting point and two groups at the end point.
That is to say, from the starting point, two students pull the tires and run to the end point, and the two students at the end point take the tires and pull them back to the starting point.
In this way, all the students have the same rest time, neither will they be discouraged after resting for too long, nor will they be unable to run without rest.
For training like this, including the time for turning the tires around, it is calculated based on 30 seconds per person, and each group of eleven people can rest for about [-] seconds.
Don't think that these 50 seconds are a lot of time. In fact, after running [-] meters with the tires pulled, the whole person definitely wants to rest.
In particular, this training is ten times per person!
Ten times of 50-meter sprints, you will definitely collapse, let alone pull the tires.
The three of Zhou Guyuan could easily finish the first few rounds, but the speed gradually slowed down from the fourth round.
It's a matter of staying power.
The students who practice track and field next to them are all of moderate build, neither fat nor thin, and have a vigorous figure.
Even in the seventh and eighth rounds, others still maintained that speed, but when it came to the three of them, the speed was two or three seconds slower than the first round.
50 meters, two or three seconds!
The difference is not a star and a half, but a moat of more than ten meters!
The students of the track and field team all showed strange expressions. Although they didn't laugh at the three of them, their eyes and expressions had the same meaning.
Those who can enter the track and field team are all outstanding, but most of them are children from poor families.
This can be seen from their washed white clothes and Jiefang shoes.
However, Zhou Guyuan and the others wore sneakers of foreign brands such as Adidas, and a pair of shoes cost several hundred yuan, which was almost their living expenses for half a semester.
The three of Zhou Guyuan were so exhausted that they wanted to die, how could they be in the mood to look at other people's expressions?
As for looking at beauties, Lu Yunfei and Huang Guoshun didn't care about that anymore, they even panicked with embarrassment.
Because in the first one or two rounds, they could run faster than the girls, but now they are all caught up by the girls.
"Fatty, you killed us, this track and field training is more tiring than our own running."
Seizing the opportunity to rest, Huang Guoshun dragged Zhou Guyuan to complain.
The latter quickly comforted, "You are delusional, it must be like this in the first training, it's a normal thing."
"Really?" Huang Guoshun was very suspicious. The fat man had lied to him and Lu Yunfei countless times.
In the past six months alone, the two of them have been tricked several times.
"Really, if you don't believe me, you can ask the rest of the track team."
Zhou Guyuan said solemnly, and then began to paint cakes for them:
"You have to know that we will be in the second year of junior high school next semester, and there will definitely be a school sports meeting at that time. Now we start training a few months in advance, and we will be a blockbuster at the school sports meeting.
Hehe, at that time, needless to say, you all know how beneficial it will be, right? "
"What good can it do?"
Lu Yunfei had just returned from running 50 meters, and when he heard this, he asked in doubt.
"Hey, you two don't know what's good or bad, let me tell you. Our training is very targeted. As long as we can survive, the future will definitely be limitless.
Exercise will make your mind clearer, and your study efficiency will be improved a lot.
In addition, I will help the two of you with homework and study in a targeted manner, so you must improve faster than other students.
Think about it, the school sports meeting can make you stand out, and the midterm or final exam will definitely surprise those who were not optimistic about you before."
Being fooled by Zhou Guyuan, both of them were skeptical, even Huang Guoshun even mentioned the track and field team as a negative example.
"Tch, the human track and field team is born to eat this kind of food, and their academic performance has little effect on them.
And you don't know how much other people's training is, so it's normal to have poor academic performance. "
After Zhou Guyuan finished speaking mysteriously, he pulled the tires and continued to run.
Huang Guoshun and Lu Yunfei looked at each other in blank dismay, and they muttered again, feeling that this matter was promising, so they gritted their teeth and persisted.
After the day's training was over, the three of them were planning to go back to their respective homes and find their mothers, but they saw everyone on the track and field team, all carrying yoga mats by themselves.
"Hey, fat man, why are they going? Didn't they say that training is over?"
Lu Yunfei has very sharp eyes. Seeing this scene, he poked Zhou Guyuan and said in a low voice.
The latter looked a little strange, so let's go and have a look together.
When people followed the track and field team to the gymnasium, they saw that they were all lying on the ground, one was massaging on it, and the other was lying down.
"Are they relaxing?"
"Nonsense, after a day of training, how can I not relax my muscles?"
A member of the track and field team just heard Huang Guoshun's words, and immediately said angrily.
"Hey, Brother Wang, can you teach us?"
Zhou Guyuan's eyes lit up immediately, and he said to the man in a nonchalant manner.
Wang Mingrong was very talkative, pointing to the yoga mat he was stepping on, he said, "Go and get a yoga mat, put it aside, and see what we do, and you will do it."
"okay!"
The three hurried to get the yoga mat, but Lu Yunfei and Huang Guoshun, who had quick eyes and quick hands, had already hooked up together.
"What? You two in a group?"
After returning from taking the yoga mat, Zhou Guyuan was dumbfounded when he heard what the two said, and said in a somewhat exasperated manner.
"Yeah, don't you have a lot of crazy ideas? Have you seen that? Don't say that we brothers didn't give you a chance.
Seize the opportunity well, and if you succeed, teach us a little bit of experience, Lover! "
Huang Guoshun winked and said a lot, and Lu Yunfei also chimed in.
Following the direction of the two of them's fingers, Zhou Guyuan naturally saw several female students in groups of three over there.
There happened to be a person sitting on the yoga mat right now, stretching his legs by himself, doing both split pony and big pony.
Proper female man!
However, the figure is really nothing to say, very thin and standard figure.
But that Wang Mingrong also laughed after hearing the conversation between the three of them, and said meaningfully:
"Hey, she's notoriously cold and arrogant, and basically doesn't talk to us boys. If you can successfully strike up a conversation, the whole team will obey you."
"Cut, I have a fart for convincing me!" Zhou Guyuan stiffened his neck, shook his head away, and said something stupid.
And then just go straight there.
His movements were not insignificant, and the entire track and field team members all looked over.
With all the attention, even the parties themselves noticed something was wrong.
When he came to the female classmate who was making a horse with big characters, Zhou Guyuan had pure eyes and said sincerely:
"Hello, classmate! I just came here today, and I don't know how to relax. Could you please help me?
By the way, I see that you have worked hard in training, my classmate. Why don't I invite you to a restaurant outside later? "
Very straight-forward approach, without much skill.
Although Zhou Guyuan knew many ways to strike up a conversation, it might not be suitable for the moment, so in the end he used the simplest method.
Otherwise, it is easy to be misunderstood or self-defeating.
The girl raised her head, there were many beads of sweat on her pretty face, her long eyelashes fluttered, and she was considered a little beauty.
"Oh, you want to invite me to dinner?"
Zhou Guyuan was stunned by the girl's first words, isn't it normal to invite me to dinner?But why is her expression so weird?
Even the other two female classmates next to the girl also showed strange expressions, as if there was some expression of pity and silence.
"Yes, whether you want to teach me to relax or not, I will treat you to dinner."
Regardless of 21, Zhou Guyuan bit the bullet and agreed, just when he thought the girl would refuse, who knew he heard an unexpected answer.
"What? You promised? Let me relax with you in the future? But only if I treat you to dinner every day?"
Hold the grass, so simple?
Not to mention that he was surprised, even Wang Mingrong and others not far away were also very surprised. Xiao Chuchu is a girl who is notoriously cold.
Many students in the track and field team have come into contact with her, but none of them can stand her coldness.
And it may be that she is too motivated, whether it is studying or training, she is very desperate.
So, except for one or two classmates who played well with her in the team, she didn't pay much attention to the other classmates.
That's why everyone was so surprised by Xiao Chuchu's performance just now.
As soon as he was surprised, Zhou Guyuan hurriedly agreed.
Girls who practice track and field have great strength. I am not afraid that she will lose strength when she relaxes later, and girls are more careful.
Zhou Guyuan, who felt that he had made a lot of money, turned around to the stunned Lu Yunfei and they made an OK gesture, and then lay down on the yoga mat, ready to enjoy the girl's relaxation to the fullest.
However, as soon as he lay down, he felt nauseous.
"Bah, why is this yoga mat so smelly?"
When he brought it over just now, Zhou Guyuan noticed that the yoga mat had a strange smell, but after he actually lay down and had a close contact with it, he realized that it was so irritating.
Maybe he took a yoga mat from 82, otherwise why is the smell of sweat so strong?
The fragrance that emanates is really memorable!
Seeing how he almost vomited out the last night's meal, the girl smiled slightly, patted him on the shoulder and said:
"Just make do with it, it'll be over soon."
Suppressing the nausea, Zhou Guyuan pinched his nose and lay down. Although the girl's massage technique was very good, the smell that kept creeping into his nose made him lose any thoughts at all.
It is simply torture, and this taste is something that people will remember for a lifetime.
Zhou Guyuan made up his mind and went to buy a yoga mat tomorrow. He didn't want to endure this kind of stimulation for a moment.
(End of this chapter)
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