soul ball god

Chapter 60 Training
Chapter 60Training
Today's training is the basic defensive steps. I kept practicing sliding steps and side steps. I practiced over and over again under Dennis Johnson's instructions. Finally, I practiced clubs. Now Lin Fei has reached 72 clubs and won Got a silver medal.

At the fourth time, Lin Fei finally passed the gold medal qualification!
"The host rewards 100 experience points for completing the training, does the host choose to upgrade!"

"upgrade?"

Lin Fei himself didn't even care that he was going to level up again. He chose without hesitation, and the halo slowly slipped from the virtual Lin Fei's feet over his head.

"The host has completed the upgrade and broke through level [-]!"

"Level [-]?" The corner of Lin Fei's mouth was full of smiles. Unknowingly, he had broken through to level [-]. It turned out that just like Dennis Johnson, he was about to start the level [-] training system!
Can't wait to open the secondary training system!

"Congratulations to the host for opening the secondary training system!"

"The second-level training system adopts the specific ratio of soul to the outside world: time 3:1, training effect 3:1, training items include physical strengthening, tactical literacy, actual combat training, and all-star level offensive and defensive! Realistic training can be added to soul training to increase the effect." Ten out of ten!"

The last point makes Lin Fei feel that he has gained a lot, so that the actual training effect is equivalent to increasing again. For Lin Fei, every improvement is necessary. He needs to accumulate these small improvements bit by bit. Lin Fei believes that in the end One day he will rely on these small improvements to make quantitative changes and finally turn into qualitative changes!
When Lin Fei came to the arena, Kobe was still training early. Lin Fei admired Kobe's willpower, "You won't forget what you promised me?" Lin Fei looked at Kobe and said with a smile.

Kobe didn't answer Lin Fei but threw the ball directly to Lin Fei, "Come on, you attack, I defend, you observe carefully and I attack you to defend, if you do well, I will help you guide the mid-range shooting and breakthrough!"

"Really?" Lin Fei was a little excited, knowing that it would not be easy for Kobe to teach him personally.

"Am I lying to you, a rookie? Don't talk nonsense and start! I'm still waiting for your promise to beat me to come true!" Kobe replied coldly and immediately put on a standard defensive posture at the top of the arc!
Seeing Kobe's serious face, Lin Fei put away his smiling face, Kobe would not be soft with him because it was training, Lin Fei was tortured every time, and he couldn't bear to live!
Lin Fei's first attack was directly fanned out of bounds by Kobe, the second attack was fouled by Kobe, the third shot was missed due to interference, and the fourth time finally scored with difficulty. But Lin Fei knew I am luck.

"Rookie, your dribble breakthrough is much better than before!"

"It's much better, but you are still guarded to death!" Lin Fei muttered.

Watching Lin Fei Kobe throw the ball to Lin Fei again, "I'll attack and you defend, pay attention to the methods and techniques I used in defense!" As soon as the words fell, Kobe launched an offensive when he received the ball four times. When Lin Fei successfully scored the ball from Lin Fei's marking, Lin Fei was not discouraged, because he felt that he was close to defending a goal!
"Again!" Lin Fei threw the ball over, stood at the top of the arc and carefully stared at Kobe. Kobe instantly tore through Lin Fei's defense line like a poisonous snake. Lin could only watch helplessly as Kobe made a shot!

Lin Fei defended only once out of five defenses, and Kobe scored the ball the other four times!
"Rookie. Don't be discouraged. This is your first start. You have a good defensive attitude, are highly motivated, and have a good body. Do you know why you can't defend?" Kobe patted Lin Fei on the shoulder and said in a persuasive manner.

Lin Fei smiled and slapped his depression, "It's experience..."

Kobe stood up and threw the ball in his hand and said slowly: "It's good to know, take your time, there is an old saying in China that says haste makes waste! Probably that is what it means!"

"Then come again!" Lin Fei threw himself into training again. He didn't want to be the team's colander. A good offense wins the fans and a good defense wins the championship!
Kobe saw Lin Fei's progress. Although he was very small, Lin Fei never gave up his efforts, which made Kobe very pleased.

"Lin, come to my office!" Phil Jackson called Lin Fei away after group training.

"Phil, what's the matter?" Lin Fei asked.

"Sit down first!"

Lin Fei was suddenly a little apprehensive. In Lin Fei's imagination, nothing good would happen like this.

"Don't be nervous, it's a good thing!" Phil Jackson couldn't help laughing at Lin Fei's appearance!

"This is your training plan! Coach Brian Xiao will be responsible for your training in the future! Take it, don't be lazy, but don't over-train, your body is still growing, I don't want you to train until you get injured! "Phil Jackson opened the drawer and handed Lin Fei a thick booklet.

"Phil, thank you!" Lin Fei happily went out with the training plan in hand!
"Rookie, are you still leaving?" Kobe had already packed up his things and was about to leave. You must know that it was an hour and a half before the end of training.

"Let's go now, you go first!" Lin Fei was like a big sponge trying to absorb water, looking at the plan customized for him on the training plan, Lin Fei didn't want to delay for a moment!

Kobe asked: "Then you go back early, training transition is not a good thing! Smart people know what to do."

Lin Fei gave Kobe two supercilious glances and continued training!
When night fell in Los Angeles, Lin Fei was still training hard, sweat had already soaked his training clothes.Lin Fei was still doing strength training while sitting in the weight room.

Suddenly the mobile phone rang, and Lin Fei stopped his training. At this time, Lin Fei's arms began to tremble slightly, and his physical strength was seriously exhausted!
It turned out to be a text message from Scarlett.

After Lin Fei gave a simple reply, he got into the bathroom and dragged his exhausted body back home. Lin Fei didn't want to move at all, his whole body seemed to fall apart, "I can't do this next time!" At this moment, Lin Fei realized that he was really training. It's a little outrageous.

"Rookie, do you want to shorten your career?" Dennis Johnson yelled at Lin Fei.

"Sorry, I won't do this next time! I really didn't expect it to happen!" Even during the soul ring training, Lin Fei still felt exhausted and unable to train at all!
"A professional athlete should know the most scientific training method. It's not impossible to practice more, but you have to know a certain degree. Do you want to hurt yourself? I understand your thoughts, but the most important thing for a person is to be down-to-earth and step by step. !” Dennis Johnson is like a teacher, both strict and guiding.

Lin Fei lowered his head in shame, "Thank you Dennis! There will never be a next time!"

"You have a good rest today!"

After saying that, Lin Fei withdrew from the system training!
The Lakers also started their road trip to the Southeast Division!
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Sorry, because I went to the train station to queue up to buy tickets in the afternoon, so there are only two updates today!Tomorrow will continue three more!

(End of this chapter)