Shenhao starts from the daily spike
Chapter 354 What to do if you suffer from insomnia
Chapter 354 What to do if you suffer from insomnia
Damn Lin Ye, this beam is finally settled.
When the time comes, let's see how I deal with you!
He wanted to go to Guwumen right now to give Lin Ye some flair.
However, I have no penny on me, so let's solve the problem of staying overnight first.
……
Looking at the magnificent hotel, he touched his wallet.
With this economic condition, let alone a five-star hotel, one-star hotels can’t afford it.
Reluctantly, he wandered to the Sanwu Inn a few streets away, put on his work certificate of the Martial Arts Alliance, and offered to stay for one night.
"What kind of crap is this?"
"no!"
The shopkeeper looked at the certificate with contempt on his face.
After all, for ordinary people, this certificate is not as useful as a driver's license.
Martial arts alliance?I'm sorry, I only know about the Women's Federation, but I don't know Mount Tai with eyes.
Zhang Wufu was very angry, but he had no choice but to rely on his newly bought fruit phone...
Finally got into the room.
He turned on the light, and the moment he turned on the light, several Xiaoqiang ran over the table.
Dirty toilets.I don't know what stained the sheets, there is not even a quilt on the bed.
"Fuck, this condition is too bad!"
Being used to five-star hotels, he felt like he came from heaven to hell.
The gap is huge and very unacceptable.
But there is no way, he can only learn to accept it.
He soaked in hot springs and drank alcohol again just now, and now his body temperature has dropped, and his mouth feels a little dry.
He had no money to buy water, so he had no choice but to take a hot water bottle and take a pot of tap water.
For him who is used to drinking high-grade imported water, drinking tap water is too sad.
But what is even more tragic is that the kettle turned out to be broken.
He had no choice but to drink cold tap water.
Gulu Gulu, drink cold water.
He was used to drinking good water, his stomach was too delicate, and he soon felt uncomfortable.
He could only pray that the water wouldn't make him vomit and diarrhea.
But just after praying, he felt a dull pain in his abdomen, and immediately rushed to the toilet.
There was a lot of fire.
……
He sat down on the bed exhausted.
bother.
very annoying.
He habitually fumbled in his bag, wanting to smoke a cigarette, but only then realized that he had already run out of cigarettes.
The craving for cigarettes broke out... He could only rummage through boxes and cabinets, looking for a cigarette to smoke.
I don't know if it was his luck, or God looked down. In the end, he actually found a package of unopened Hade doors under the bed, and he didn't know which customer dropped it, so he took advantage of it.
Haha, God still takes care of me.
He unwrapped the package, and the cigarette box seemed to be a little wet, but luckily the cigarette was still smoking.
He clicked it happily, and swallowed the clouds for a while.
"Cough cough."
Although he was coughing and coughing, it was better than not having any smoking, but when he smoked and coughed, he realized that there was something wrong with the smell.
It's fishy and stinky...like...the smell of urine?
Fuck!He suddenly realized that the cigarette must not have just been thrown into the toilet.
vomit!He rushed to the toilet again.
……
Just finished vomiting and sat back on the bed.
He felt like vomiting again, so he vomited and had diarrhea, and ran back and forth to the toilet several times.
Toss the whole to 2:00 in the morning.
Zhang Wufu lay exhausted on the bed with a look of remorse.
The steak and red wine are cool for a while, and the chrysanthemum is blocked with both hands after eating.
If I had known earlier, I wouldn’t have eaten so much. Tens of thousands of things went into my stomach, and they just disappeared...
Alas, sin.
However, at any rate, there is no sign of spraying, so I can go to bed and rest with peace of mind.
So, he took off his shoes and went to bed, ready to fall asleep ... and suffered again.
Simmons was used to sleeping comfortably, but the bed boards in this small hotel were hard and hard, making him very uncomfortable.
In addition, he was obese, and when he turned over, the flimsy bed would creak, and he had to be careful even turning over, for fear that the bed would collapse by accident, not because he was afraid of damaging things, but mainly because of this bed , If it’s gone, I’ll have to sleep on the floor.
The unsatisfactory bed, coupled with what happened tonight, made him suffocate.
So he tossed and turned, the more he wanted to sleep, the more he couldn't fall asleep.
Over the years, he has never been able to work smoothly, eat well, drink well, and be served like a godfather, so insomnia is absolutely impossible for him.
Even if there is, if you wave your hand, there will be people from the martial arts gym to help you solve it.
Either call a technician, or some sleeping pills.
Definitely sleep well.
But now, Lin Ye from the ancient martial arts sect didn't urinate on him, so he was left alone in a small hotel with his pockets cleaner than his face, where he could find a technician or sleeping pills.
Insomnia leads to restlessness.
So, he took out his mobile phone, opened the search engine, and entered a few big characters.
"What to do if middle-aged and elderly people suffer from insomnia?"
After some searching, he finally found two free solutions.
One is to knock yourself out, and the other is to count sheep.
Dazed, I don't know which bastard came up with this answer, so I pass it decisively.
As for counting sheep, although this is a method only used by children, there is no better way than this at present.
Well, give it a try.
He closed his eyes, pretending to see sheep passing by his eyes.
"a sheep"
"two sheep"
"Three Sheep"
But counting, the sheep suddenly ran faster and faster, as if drinking gasoline, the speed was swishing, and the speed of counting the sheep by myself could not keep up with the running speed of the sheep at all.
Therefore, the more you count, the more awake you are.
"This Nima!"
He opened his eyes and let out a long breath.
How can this sheep run faster than a horse... Could it be that the way of counting sheep is wrong?
So, he turned on his phone again and checked the relevant issues.
Under a known answer, I found such an answer.
A netizen who claimed to be a psychiatrist said: "Counting sheep is a technical job. If you are impatient, you will only count faster and faster, and the more you count, the more awake you will be. It will be counterproductive. Therefore, please insomniacs count sheep." When counting, you must count slowly, the slower the better. At the same time, you must try to be among the sheep, use your rich imagination to construct a beautiful scene, and relax, as if you are also a galloping grass mud horse ..No, galloping sheep, as long as you do these things properly, you will be able to dream sweetly."
Well, although this answer is very abstract, there should be no problem with hundreds of likes.
Zhang Wufu decided to give it a try.
He put down the phone and closed his eyes again.
This time he did not start counting sheep in a hurry.
Instead, I learned the advanced experience of that psychiatrist, and first used my rich imagination to construct a scene of blue sky, white clouds and green grass in my mind.
The scenery is beautiful and the weather is pleasant.
The fresh air is refreshing, as if you are in it...
Don't ask why his imagination is so rich, as long as anyone who has seen the old windows desktop window knows everything.
The scene is already constructed.
(End of this chapter)
Damn Lin Ye, this beam is finally settled.
When the time comes, let's see how I deal with you!
He wanted to go to Guwumen right now to give Lin Ye some flair.
However, I have no penny on me, so let's solve the problem of staying overnight first.
……
Looking at the magnificent hotel, he touched his wallet.
With this economic condition, let alone a five-star hotel, one-star hotels can’t afford it.
Reluctantly, he wandered to the Sanwu Inn a few streets away, put on his work certificate of the Martial Arts Alliance, and offered to stay for one night.
"What kind of crap is this?"
"no!"
The shopkeeper looked at the certificate with contempt on his face.
After all, for ordinary people, this certificate is not as useful as a driver's license.
Martial arts alliance?I'm sorry, I only know about the Women's Federation, but I don't know Mount Tai with eyes.
Zhang Wufu was very angry, but he had no choice but to rely on his newly bought fruit phone...
Finally got into the room.
He turned on the light, and the moment he turned on the light, several Xiaoqiang ran over the table.
Dirty toilets.I don't know what stained the sheets, there is not even a quilt on the bed.
"Fuck, this condition is too bad!"
Being used to five-star hotels, he felt like he came from heaven to hell.
The gap is huge and very unacceptable.
But there is no way, he can only learn to accept it.
He soaked in hot springs and drank alcohol again just now, and now his body temperature has dropped, and his mouth feels a little dry.
He had no money to buy water, so he had no choice but to take a hot water bottle and take a pot of tap water.
For him who is used to drinking high-grade imported water, drinking tap water is too sad.
But what is even more tragic is that the kettle turned out to be broken.
He had no choice but to drink cold tap water.
Gulu Gulu, drink cold water.
He was used to drinking good water, his stomach was too delicate, and he soon felt uncomfortable.
He could only pray that the water wouldn't make him vomit and diarrhea.
But just after praying, he felt a dull pain in his abdomen, and immediately rushed to the toilet.
There was a lot of fire.
……
He sat down on the bed exhausted.
bother.
very annoying.
He habitually fumbled in his bag, wanting to smoke a cigarette, but only then realized that he had already run out of cigarettes.
The craving for cigarettes broke out... He could only rummage through boxes and cabinets, looking for a cigarette to smoke.
I don't know if it was his luck, or God looked down. In the end, he actually found a package of unopened Hade doors under the bed, and he didn't know which customer dropped it, so he took advantage of it.
Haha, God still takes care of me.
He unwrapped the package, and the cigarette box seemed to be a little wet, but luckily the cigarette was still smoking.
He clicked it happily, and swallowed the clouds for a while.
"Cough cough."
Although he was coughing and coughing, it was better than not having any smoking, but when he smoked and coughed, he realized that there was something wrong with the smell.
It's fishy and stinky...like...the smell of urine?
Fuck!He suddenly realized that the cigarette must not have just been thrown into the toilet.
vomit!He rushed to the toilet again.
……
Just finished vomiting and sat back on the bed.
He felt like vomiting again, so he vomited and had diarrhea, and ran back and forth to the toilet several times.
Toss the whole to 2:00 in the morning.
Zhang Wufu lay exhausted on the bed with a look of remorse.
The steak and red wine are cool for a while, and the chrysanthemum is blocked with both hands after eating.
If I had known earlier, I wouldn’t have eaten so much. Tens of thousands of things went into my stomach, and they just disappeared...
Alas, sin.
However, at any rate, there is no sign of spraying, so I can go to bed and rest with peace of mind.
So, he took off his shoes and went to bed, ready to fall asleep ... and suffered again.
Simmons was used to sleeping comfortably, but the bed boards in this small hotel were hard and hard, making him very uncomfortable.
In addition, he was obese, and when he turned over, the flimsy bed would creak, and he had to be careful even turning over, for fear that the bed would collapse by accident, not because he was afraid of damaging things, but mainly because of this bed , If it’s gone, I’ll have to sleep on the floor.
The unsatisfactory bed, coupled with what happened tonight, made him suffocate.
So he tossed and turned, the more he wanted to sleep, the more he couldn't fall asleep.
Over the years, he has never been able to work smoothly, eat well, drink well, and be served like a godfather, so insomnia is absolutely impossible for him.
Even if there is, if you wave your hand, there will be people from the martial arts gym to help you solve it.
Either call a technician, or some sleeping pills.
Definitely sleep well.
But now, Lin Ye from the ancient martial arts sect didn't urinate on him, so he was left alone in a small hotel with his pockets cleaner than his face, where he could find a technician or sleeping pills.
Insomnia leads to restlessness.
So, he took out his mobile phone, opened the search engine, and entered a few big characters.
"What to do if middle-aged and elderly people suffer from insomnia?"
After some searching, he finally found two free solutions.
One is to knock yourself out, and the other is to count sheep.
Dazed, I don't know which bastard came up with this answer, so I pass it decisively.
As for counting sheep, although this is a method only used by children, there is no better way than this at present.
Well, give it a try.
He closed his eyes, pretending to see sheep passing by his eyes.
"a sheep"
"two sheep"
"Three Sheep"
But counting, the sheep suddenly ran faster and faster, as if drinking gasoline, the speed was swishing, and the speed of counting the sheep by myself could not keep up with the running speed of the sheep at all.
Therefore, the more you count, the more awake you are.
"This Nima!"
He opened his eyes and let out a long breath.
How can this sheep run faster than a horse... Could it be that the way of counting sheep is wrong?
So, he turned on his phone again and checked the relevant issues.
Under a known answer, I found such an answer.
A netizen who claimed to be a psychiatrist said: "Counting sheep is a technical job. If you are impatient, you will only count faster and faster, and the more you count, the more awake you will be. It will be counterproductive. Therefore, please insomniacs count sheep." When counting, you must count slowly, the slower the better. At the same time, you must try to be among the sheep, use your rich imagination to construct a beautiful scene, and relax, as if you are also a galloping grass mud horse ..No, galloping sheep, as long as you do these things properly, you will be able to dream sweetly."
Well, although this answer is very abstract, there should be no problem with hundreds of likes.
Zhang Wufu decided to give it a try.
He put down the phone and closed his eyes again.
This time he did not start counting sheep in a hurry.
Instead, I learned the advanced experience of that psychiatrist, and first used my rich imagination to construct a scene of blue sky, white clouds and green grass in my mind.
The scenery is beautiful and the weather is pleasant.
The fresh air is refreshing, as if you are in it...
Don't ask why his imagination is so rich, as long as anyone who has seen the old windows desktop window knows everything.
The scene is already constructed.
(End of this chapter)
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