Douluo's power can control

Chapter 196 The second step is completed, breathing mode

Wuhun Temple
"The absorption of cellular energy needs to cooperate with the breathing method to trigger the response of the internal organs, because the internal organs of the human body can most stimulate cell activity."

Li Si was standing on the ground, breathing in and out of the air in a breathing way.

Moreover, every time he breathes, his body will make a strange movement to make the stretching of muscles and bones match the rhythm of visceral breathing.

This method is very strange, every breath makes the body very uncomfortable.

Coupled with the coherent way of breathing, Li Si's lower abdomen twitched even more.

"It's a bit difficult, but it can be overcome, it just takes time for the body to get used to it."

After a period of breathing in the advanced martial arts, Li Si murmured.

His physical fitness is already very good for the 12-year-old age group.

But when practicing advanced martial arts, I still feel so sad that I almost cry.

It is really difficult.

Advanced fighting techniques are almost like an anti-human practice method.

Because the breathing method of the advanced fighting technique is completely different from the normal breathing method, it puts a heavy burden on the body.

A body accustomed to normal breathing patterns and patterns has a hard time adapting to that method of breathing that varies in speed and slowness.

With the assistance of Jiang Nao's third soul skill, Li Si can clearly see that the muscles and internal organs of his body will contract or expand violently with every change in the breathing method, which is extremely stimulating body cells.

It's just that this kind of stimulation method is a bit terrible for a normal person.

"The body is a machine, the blood is the power source, and oxygen is the fire that excites the power source..."

"Every oxygen inhalation exercise of the internal organs will speed up the blood circulation system, directly enhance cell activity, and promote metabolism..."

"My body is so hot, my heartbeat is so fast and heavy, I'm actually sweating so much..."

"I can see the changes in the internal organs. This strange breathing method seems to really resonate with the movement rules of the internal organs..."

"It seems that there is no need to stop for the time being, you can continue..."

Li Si borrowed Jiang Nao's Wuhun ability to observe his physical condition, and continued to practice breathing while dancing on the spot.

In this way, the adaptability of the breathing method was tested for the first time.

In the days that followed, Li Si and Jiang Nao had to conduct such a test every night.

Until half a year later, they conducted a total of more than 100 breathing method adaptability tests.

Of course there were mistakes, but they all stopped in time.

And once the movement rules of the internal organs deviate, they can also find out in time.

In half a year, their bodies have completely adapted to the breathing method of advanced fighting techniques.

Moreover, with the practice of breathing method for half a year, their physical fitness has improved a lot.

It's like a half-year intensive training.

Pranayama is the exercise effect caused directly from within the human body.

The acceleration of the blood circulation system is enhanced directly by the movement of the internal organs.

The acceleration of this blood circulation system is the same as that of running.

Bamboo forest
Li Si was standing in the depths of the bamboo forest, his chest and abdomen were heaving irregularly.

"call……"

Finally, after a period of breathing with a strange frequency, he took another long breath.

With the inhalation of this breath, Li Si's body suddenly experienced a change in the veins.

There were bursts of blue veins on his body, as if he was exploding with irresistible force, and his muscles seemed to be tense.

"This step is considered to be..."

Suddenly, Li Si murmured.

hum!
Immediately afterwards, three spirit rings rose around him.

After turning on the Martial Soul state, the bulging veins and tense muscles suddenly relaxed.

However, Li Si could feel that the suddenly greatly increased power did not disappear, but was controlled by the martial soul ability, changing from an extremely unstable state to a stable power.

It may not be obvious from the outside, but Li Si's body is full of energy inside.

He strengthened his body by greatly enhancing his physical fitness and functions in a short period of time through the breathing method, and the effect was quite good.

"The increase rate is about 70.00%, which is equivalent to one more century-old soul skill..."

Li Si pursed his lips, feeling a little dry.

"The rate of water loss has also accelerated..."

"The breathing movement of the viscera accelerates the blood circulation system, and the acceleration of the blood circulation system leads to the enhancement of cell activity. During this process, the strength of muscles and bones seems to be directly strengthened..."

"Whether it's muscles or tendons, they are all covered by the blood circulation system, and every micron of the structure is also composed of cells..."

"However, the endurance of human cells is limited. Once the upper limit of the true strength of the cells is broken, there may be blood collapse..."

After a while of analysis, Li Si tried to activate the soul skill of the second soul ring.

hum!
In an instant, with the flash of the second spirit ring, Li Si's body trembled slightly.

But soon, he returned to normal.

"I miscalculated. The strengthening of the physical fitness by soul skills is not a violent enhancement of cell activity. Instead, it directly increases the strength of cells. It's really amazing. The soul skills in this world are amazing."

Li Si was a little surprised, but this change is always a good thing.

Because, this means that Li Si's cell activity still has room for further enhancement.

Afterwards, Li Si slowly relaxed his breathing rate, allowing the breathing state to dissipate.

Then he turned off his soul skill and martial soul.

After half a year of practice, he has already adapted his body to the exercise mode of the breathing method.

Moreover, his physical fitness and physical functions have also been subtly enhanced in the practice of breathing method.

This means that he has completed the second step of his advanced martial arts training.

Next, is the most critical third step of practice.

That is to link the flow network of soul power with the breathing method mode.

And, even if this step hasn't been done yet.

When Li Si meditates, he can also clearly observe that the energy supply of the cells in the body has also increased many times.

Although it is still far from the supply of spiritual energy, it is much better than before.

This proves that the direction of practicing advanced martial arts is correct.

"If my predictions are correct, the archbishop in red in Crossbow Armor City is on this step."

At night, Li Si and Jiang Nao got together again.

They are going to take the final practice test tonight.

"Then be careful and stop immediately if the situation is not right."

The Jiang narrator nodded and said.

With his third soul ability, they can observe any abnormalities in the first place.

Once the situation is not right, just stop, and then try slowly and find mistakes...

(End of this chapter)