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The temple is definitely one of the ultimate acupoints of the human body, and it is also one of the fatal acupoints of the human body. Therefore, we need to pay attention to protecting the temples to avoid any dangerous things. If your negligence really causes your temples to suffer a lot Injury, then you will regret it, and there is no medicine for regret in the world.

So why do we need to protect our temples?The temples don't look weak!If you have such an idea, it is completely wrong. The temple is actually not as safe as you think. This is because the temporal bone artery groove and bone canal in the temple form an obvious weak zone.

Once the external force hits this weak zone, your temples will be severely injured, and it is conceivable what the result will be at that time.

In the temples, a very specific anatomical feature is formed in the squamous part of the temporal bone due to the fact that the middle meningeal artery runs closely under the skull.The middle meningeal artery in the deep tissue of the temple forms a deep bone groove on the bone plate of the inner surface of the temporal bone squamous part (none) (wrong) 3——temporal bone artery groove.This bone groove constitutes an obvious weak zone on the bone plate which is itself very thin.

Hitting the temple is often the first to cause fractures in this bone groove, and the fracture at the temporal bone artery groove is more likely to involve the middle meningeal artery in the bone groove and cause intracranial hematoma.The anterior branch of the middle meningeal artery completely passes through the bone plate, forming a bony canal about 2 cm long on the inner surface of the temporal bone.A section of the anterior branch of the middle meningeal artery was completely fixed due to the presence of the bony canal.

When the temple is hit by an external force, the anterior branch of the middle meningeal artery is easily torn at the bone canal.at the same time.Temporal bone fractures can also easily form at the bony canal.

When the fracture line crosses the bone canal, the damage to the blood vessel and the resulting intracranial hematoma are often more serious.

Intracranial hematoma is the most common and serious secondary lesion in brain injury.When intracranial hemorrhage gathers in a certain part of the cranial cavity after brain injury and reaches a considerable volume.Caused by increased intracranial pressure, brain tissue compression caused by the corresponding clinical symptoms, known as intracranial hematoma.The incidence accounts for about 10% of closed craniocerebral injuries and 40% to 50% of severe craniocerebral injuries.

Clinical manifestations of intracranial hematoma:

1. Disorders of consciousness
The disturbance of consciousness caused by the hematoma itself is caused by brain herniation, which usually occurs within hours to 1 to 2 days after the injury.Because it is also affected by the primary brain injury, there are three types of disturbance of consciousness:

1 When the primary brain injury is mild (concussion or mild contusion), the initial period of coma is short.When the formation of hematoma is not too rapid, there is a period of clear consciousness between the initial coma and the coma of brain herniation, mostly for several hours or a little longer.There are very few people who exceed 24 hours, which is called "intermediate waking period". 2. If the primary brain injury is severe or the hematoma forms rapidly, the intermediate waking period will not be seen, and there may be a "consciousness improvement period".Not sober but aggravated.It can also manifest as a persistently progressive disturbance of consciousness.

3 A small number of hematomas occur without primary brain injury or very limited brain contusion, and there is no disturbance of consciousness in the early stage, and disturbance of consciousness occurs only when the hematoma causes brain herniation.

Most of the wounded had headache, vomiting, restlessness or indifference, drowsiness, disorientation, enuresis and other symptoms before entering the coma of cerebral hernia, which is enough to prompt the occurrence of cerebral herniation.

2. Pupil changes
In the early stage of transtentorial herniation, the affected side's oculomotor nerve is stimulated due to involvement, and the affected side's pupil may first shrink and respond slowly to light; as the oculomotor nerve and midbrain are compressed, the affected side's pupil will immediately show progressive dilation and light response. Response disappeared, blepharoptosis, and contralateral pupil dilation followed.

It should be distinguished from primary oculomotor nerve injury caused by simple anterior cranial fossa fracture.Her pupils were dilated at the time of the injury and there was no sign of progressive deterioration.Dilated pupils with optic nerve damage.There is an indirect reaction to light.

3. Pyramidal tract sign
If there is no progressive aggravation of muscle weakness on one side of the limb, it may be a focal sign of brain contusion; if it occurs later or early with progressive aggravation, hematoma should be considered to cause brain herniation Or hematoma caused by compression of the motor area.Decerebrate rigidity is a late manifestation of brain herniation.

4. Vital Signs
Often progressive increases in blood pressure, heart rate, and body temperature increase.

Since hematomas in the temporal region first undergo tentorial herniation and then merge with foramen magnum herniation, severe respiratory and circulatory disorders often occur after a period of disturbance of consciousness and pupillary changes;
Hematomas in the frontal region or occipital region may directly experience foramen magnum hernia without experiencing transtentorial herniation. Once there is disturbance of consciousness, pupillary changes and respiratory arrest occur almost simultaneously.

To sum up, intracranial hematoma is definitely a very serious disease. Once an intracranial hematoma forms in a person's head, then your life is at stake.

Therefore, the temples on both sides of the head actually constitute a fatal danger zone, that is, the skull fracture-prone area centered on the temporal squamous part of the skull and the intracranial hematoma-prone area centered on the temporal lobe of the brain.

So why is it easy to destroy people's balance function by hitting the temple?That's because the correct location of the temple is in the temporal region, between the tip of the brow and the outer canthus, the depression about one finger backward is the temple.

Therefore, when massaging the temples, you must first adjust your body posture. You can sit or stand, but you must have a straight body, a straight back, chest and abdomen, emotional stability, and concentration.

Of course, at this time, a sitting posture is generally adopted.

After you sit or stand up, rub your palms to warm them up, stick them on your temples, and rub them clockwise 10-20 times with a little force, and counterclockwise for the same number of times.You can also put your palms on your head, press the belly of your thumbs on the temples on both sides, and make the temples feel a little pain with a little force, and then turn forward and backward for the same number of times.

Generally, the number of massages can be more or less, and you can adjust it according to the degree of brain fatigue.

However, although the temple is very important and is one of the dead spots of the human body, it also plays a very good role in some diseases.

For ailments like headaches, migraines, eye strain, toothache, etc., massaging the temples works well.

In "The Secret Recipe of Bodhidharma", rubbing this point is listed as the "rejuvenation method".It is believed that common use of this method can keep the brain youthful and rejuvenate.

When people use the back of the head continuously for a long time, the temples often feel heavy pressure or pain.This is a signal of brain fatigue, and massage can be very effective at this time.

Massaging the temples can give the brain a benign stimulus, which can relieve fatigue, boost the spirit, relieve pain and refresh the brain, and can continue to maintain concentration.

At this time, the patient is usually asked to sit upright or lie on his back, so that the practitioner can accurately select acupoints and smoothly implement the corresponding massage techniques, or you can directly massage a few times with both hands.This can relieve your brain fatigue and eye fatigue to a certain extent.

Not only massage the temples can relieve your eye fatigue, but massage the Sibai and Hegu points can also relieve your eye fatigue.

Sibai point: Sibai point is an important point in the human body.It belongs to the Stomach Meridian of Foot Yangming.

When the eyes are facing up, the pupil is straight down, it is in the depression of the infraorbital foramen; in the infraorbital foramen, between the orbicularis oculi muscle and the quadratus labii muscle; there are branches of the facial artery and vein.The infraorbital artery and vein have branches of the facial nerve.When the infraorbital nerve.

Sibai point mainly treats red eyes, pain and itching, cloudy eyes, eyelid movement, crooked mouth and eyes, headache and dizziness.

The massage operation method of Sibai point is straight or oblique 0.3-0.5 cun.

Sibai: four, a numeral, refers to all directions, and also refers to the surrounding space where the acupuncture point is located.white.Visible color, the color of the lungs.The name of this acupoint means that the stomach meridian water is quickly vaporized at this acupoint to become the qi of the sky.

The substance of this point is the ground meridian water from Chengqi point, which is warm in nature.When it flows from the ground to Sibai, because it absorbs the heat of the spleen soil, it quickly vaporizes at this point, and the vaporized gas forms a wilting shape and fills the surrounding area, which can be seen clearly, so it is named Sibai point.

With the popularization of office automation systems such as computers and networks, intense work and insufficient rest can easily lead to eye fatigue and visual fatigue.When feeling tired, in addition to giving proper rest, massaging the Sibai point for stimulation is also a good way to relieve fatigue.

The so-called "Sibai point" means "brightness in all directions". Massaging Sibai point can relieve eye muscle fatigue, play a good role in eye health, and also relieve facial spasm and other symptoms.

Pressing method: Use the index fingers of both hands to press with a little force; time and frequency: press for 3 seconds each time, 10 times as a group; the best stimulation time: morning, noon and evening, each group, the third section of eye exercises This is why pressing and rubbing the Sibai point.

Location of Sibai Point: Align the left and right index fingers and middle fingers together, and press them on both sides of the upper edge of the nose respectively, then the index finger does not move, and the middle finger and other fingers are retracted into a fist shape. The position where the index finger is located is Sibai Point .

Or when you look straight ahead with both eyes, in the depression of the zygomatic arch one inch below the pupil, that is, the horizontal finger directly below the center of the lower edge of the eye socket.

Action requirements: Close your eyes, first put the left and right index fingers and middle fingers together, and place them near the sides of the nose, then use the thumbs of both hands to support the depression of the lower jaw bone, and then put down the middle finger and close them together with the rest of the fingers like a fist. Massage and knead the center of the cheeks with the index fingers of both hands.

One round of rotation and kneading is one beat. If you do eight eight beats or 64 beats, then change the direction of rotation every eight beats.

Action essentials: The acupoints do not need to be moved, and the pressing and kneading of the face should not be too big.

Hegu Point: Hegu, also known as Hukou, is one of the acupoints on the human body, and belongs to the original point of the Large Intestine Meridian of Hand-Yangming. It comes from "Lingshu? Benshu".

This acupoint is located between the 1st and 2nd metacarpal bones on the back of the hand, at the midpoint of the radial side of the 2nd metacarpal bone; it has the functions of relieving pain, dredging meridian and activating collaterals, relieving exterior heat and releasing heat;

Clinically, it is mainly used to cooperate with the treatment of headache, fever, red eyes, swelling and pain, crooked mouth and eyes, deafness, amenorrhea, delayed labor and other diseases.

Hegu point is between the first and second metacarpal bones, at the midpoint of the radial side of the second metacarpal bone; or with the thumb and index finger spread apart, place the thumb joint of the other hand on the tiger's mouth across the crease, when the tiger's mouth is in contact with the first, The midpoint of the line connecting the joints of the two metacarpal bones; when the thumb and index finger are closed, it is at the highest point of the muscle.

Hegu point is the original point of the hand-yangming large intestine meridian. It is good at clearing away the suffocating heat of Yangming, relieving wind pathogens of the face and teeth, and regulating the meridians of the head and face. It is an important point for treating fever and various diseases of the head, face and five sense organs. In "Zongxue Song", the curative characteristics of this effect are summarized as "Miankou Hegu Harvest".

Since the large intestine meridian and the lung meridian are on the outside and inside, and the lung governs the fur, the large intestine meridian is the superficial meridian of the lung meridian, and Hegu directly communicates with the collaterals of the lung meridian.Therefore, this point can ventilate the lungs and regulate qi, dispel wind and relieve the exterior, regulate sweat and relieve heat.It is the key point of Healing Fort.

For sweat syndrome, this point has a two-way regulating effect, no sweat can produce sweat, and excessive sweat can stop sweat.In addition, Hegu's heat-reducing effect can also be used for malaria fever.

This point is the original point of the large intestine meridian, where the original qi of the large intestine meridian is infused. The large intestine meridian, the lung and the stomach belong to the large intestine, so it can regulate gastrointestinal function.It has the functions of harmonizing the stomach and lowering qi, regulating the middle and relieving pain, and dredging the internal organs to relieve heat.Treatment of various gastrointestinal disorders.

This cave lives in the mouth of a tiger, and it is the gate of the body's qi and blood.Therefore, it is often used to treat convulsions, convulsions, mania, and dysentery.

The Yangming Meridian is filled with qi and blood.This acupoint is Yang—the source of the Ming Jing—acupoint, and it is also located at the pass. It is a large acupoint for regulating the body’s qi mechanism. A disease of qi and blood disharmony.

The lung governs the skin and hair, and is connected with the large intestine.Therefore, the diseases of the skin caused by heat-toxin stagnation can be treated by purging Hegu to regulate lung qi and detoxify heat.Exorcism and poison go out.This acupoint is the mark, which has a strong effect of dredging the meridians, activating the collaterals, and relaxing the muscles and joints. It can treat pain, numbness, coldness, fever, paralysis, etc. along the large intestine meridian.

The health care function of Hegu point is very obvious. For example, Hegu point passes through the lower gums because of the large intestine meridian of hand Yangming, so when the lower teeth hurt, press Hegu for 5 minutes, and the pain will be relieved.

If you suffer from gingivitis, which lasts for a long time and occurs repeatedly, frequent pressing of Hegu is also effective.

Hegu is also a first-aid point. If syncope is caused by heat stroke, stroke, collapse, etc., you can pinch Hegu with your thumb for 2 to 3 minutes, and the syncope can usually be relieved.If you use your fingertips to pinch and press the middle of the person at the same time, the effect of refreshing the brain will be better.

When hemorrhoids attack and have blood in the stool, you can massage or knead Hegu, or use fingertips or pen refills to stimulate, preferably with a feeling of soreness.

In addition, it can also treat eczema at the Hegu point, and scrape around Hegu for 5 minutes.Generally, as soon as Sha comes out, the eczema will be relieved, and after 2 consecutive scrapes, the less serious eczema will be basically cured.

Hegu is the most stimulating point of the systemic reaction. It can lower blood pressure and calm nerves. It is often used to press this point vertically on the thumb of the thumb for 1 to 3 minutes each time. It also has the effect of invigorating the spleen and stomach, and it can prevent headaches, deafness, blurred vision, insomnia, and nerves. Frailty and other diseases have good health care functions.

Studies have shown that acupuncture Hegu has a wide range of adjustment effects on human body functions.The adjustment effect on the central nervous system is mainly manifested in that heavy stimulation can inhibit the motor area of ​​the cerebral cortex, and light stimulation can excite it.

Hegu acupoint has a greater impact on the immune system, can make cellular immunity tend to be normal, and to a certain extent can increase the transformation rate of rosette-forming cells, inactive rosettes, and lymphocytes.

Acupuncture at Hegu point can increase the content of globulin in serum of normal people, enhance the phagocytosis ability of white blood cells under pathological conditions, and inhibit the swimming of white blood cells from inflammatory foci.Its anti-inflammation, anti-allergic, and anti-shock are the results of adjusting effects on different body states.

Acupuncture at Hegu point can adjust the digestive system, increase the amplitude of gastric peristalsis, strengthen gastric peristalsis, and restore normal to patients with low total gastric acidity, free acidity and pepsin.

Heavy stimulation of Hegu acupoint can widen the esophagus of patients with esophageal cancer, significantly enhance the peristalsis of the upper and lower segments of the tumor site, and accelerate the speed of barium passing through the stenosis where the tumor is located.

Acupuncture at Hegu and other acupoints can increase lung ventilation, reduce airway resistance, relieve bronchi and bronchiole smooth muscle spasm, constrict blood vessels in bronchial mucosa, reduce edema, thereby improving lung ventilation function and relieve asthma.

Acupuncture at Hegu point can improve coronary blood circulation, and significantly reduce the wave amplitude of shockocardiogram in patients with coronary insufficiency; effect, while heavy stimulation can play a vasodilation response.

The regulating effect of Hegu point on blood pressure is bidirectional, and it can improve the EEG wave pattern of patients with hypertension and early cerebral arteriosclerosis, the dicrotic wave is improved, the amplitude is increased, the rising time is shortened, and the main peak becomes sharper, which shows that acupuncture Hegu point can reduce the tension of cerebral blood vessels, improve arterial elasticity, enhance blood supply, thereby improving blood supply to the brain.

When the white blood cells are low or high, acupuncture at Hegu point can significantly regulate it, and can improve the symptoms of patients with thrombocytopenic purpura and splenic pancytopenia, and increase the platelets.

For the elevated erythrocyte sedimentation rate caused by disease, acupuncture at Hegu acupoint will improve the symptoms and the erythrocyte sedimentation rate will gradually decrease. Acupuncture at Hegu acupoint can also reduce the content of cholesterol in the blood, but there is no change in lecithin.

The effect of Hegu point on the endocrine system is mainly the benign adjustment of gonad function, thyroid function, pituitary-adrenal cortex, adrenal medulla function and blood sugar.

Experiments have shown that acupuncture at Hegu and other acupoints can cause the pregnant woman's uterus to contract and thereby induce labor. This effect is mainly related to the secretion of oxytocin from the posterior pituitary gland.

Acupuncture at Hegu point and other points can also increase prolactin in the blood of women with hypogalactia; acupuncture at Hegu point also has good analgesic effect, and its mechanism is mainly to inhibit the direct electrical response of the second somatosensory area of ​​the contralateral cortex and the cortical pulp-induced pain. Potential, the bundle room nucleus also plays an important role in acupuncture analgesia.

Experiments have proved that acupuncture at Hegu point can increase the pain threshold and pain tolerance threshold of the human body. Its effective pain relief points are relatively more than other points and its effect is faster, especially for the head, face, trunk, neck, limbs, etc. The analgesic effect is significant. Commonly used points for hemp.

It can be seen from this that many acupoints in the human body have a good health care effect on the eyes of the human body. Therefore, you should not underestimate or underestimate the effect of eye exercises.Doing more eye exercises will have a great health effect on your eyes.

For the sake of your eyes, please don't ignore eye exercises!
ps: Note: Thank you Zhixiu Xie for your great support, thank you!

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