Sports God

Chapter 42 Power Worship
After reading "Burst Drummer", Chu Chao only felt that foreigners are really hypocritical.

The setbacks suffered by the hero, in my opinion, are really nothing to be honest.

I am much more miserable than him.

of course……

It is not something to be proud of who can endure hardship more.

However, the old ancestors have made it clear: when the sky will send a great mission to the people, you must first work hard and work hard...

Or to say: Only after experiencing a painful life, is it more advanced?
After all, the road is chosen by oneself.

……

The training of the national youth team is a marathon every three days. This amount of training is already quite saturated for other members.

After all, the body needs rest, and it is not bad to recover to a perfect state within 48 hours.

However, for me, because of the existence of "healing", it is completely unnecessary.

Also, there is no need to practice a marathon every day.

Once every three days is fine.

Practicing every day, the coach does not allow it.

This is overload.

So now Chu Chao found that he entered a higher-level team, but he had a lot more free time.

It made him feel strongly insecure.

When people are free, they tend to think wildly and come up with all kinds of desires.

There is only one solution...more practice!Other items!

A common way for team members to rest and relax is swimming.

Running hurts your knees, but swimming doesn't. It can also exercise cardiopulmonary function and core strength, as well as anti-crash levels.

Moreover, there are beauties in the school swimming pool, all young and beautiful female college students.

It can be seen in a fair way.

Maybe... there will be another affair?

Lu Ye has already asked the girl whom he hit on yesterday to go swimming together, and the girl even agreed.

Chu Chao was speechless, but did not interfere with him.

This is his freedom.

Only do what you should do.

Swim in the morning.

In the afternoon, Chu Chao went to the gym again.

Practice strength.

Squat.

Although adding points to the system directly increases strength, after the muscles develop, you still need to have a gradual adaptation process.

Starting from 100KG, Chu Chao gradually increased the weight until he felt it was appropriate until he reached 150KG.

A hefty amount that is beginning to feel overwhelming.

The formula for calculating the squat limit weight is: choose a weight that can only be done ten times with all your strength, and multiply it by a coefficient of 1.33, which is almost the maximum squat weight.

According to the reverse calculation of the formula, your maximum squat weight can reach more than 200KG.

Because, 150KG, I can do more than ten times.

Of course, you don't have to work so hard. Heavy weight training is easy to get injured, and it's not necessary.

Just use 150KG as the base number, do multiple sets, and then increase slowly.

……

Perhaps, heavy weight fitness really attracts the same sex.

Chu Chao's squat quickly attracted people to watch.

This weight, in the gym, can already be called a big cow level.

The barbell plates on other equipment around are almost not enough because of his heavy weight.

Two black men and one white man are both tall and relatively muscular. They stand by and observe, laughing and communicating with each other, and exclaiming from time to time.

They spoke English, and they spoke so fast that they couldn't understand.

Chu Chao didn't care, he just trained on his own.

"Hello, brother, you practice really well, awesome!"

During the break, an old black came up to strike up a conversation, with a very standard Mandarin accent and a bit of respect.

He has a little dreadlocks, but he looks quite individual.

Chu Chao looked at him indifferently: "I'm in a bad mood, don't bother me."

Not really in a bad mood.

Just don't bother to pay attention to him.

"Oh oh oh..."

"Brother, what happened?"

The little dreadlock asked in an exaggerated tone and gesture.

Chu Chao shook his head, but still ignored it.

After resting for 1 minute, continue to start your own training.

After doing five sets of 150KG, Chu Chao increased the weight again and added another 10KG.

Xiaodang Zhuang and his companions watched this scene, their eyes became more and more surprised and fiery.

He even gave a high five to his companion excitedly.

As if it was a feat he accomplished.

This left Chu Chao speechless.

The cultural difference is really big.

Foreigners, it's really noisy, the per capita social cattle.

When the weight is added to 170KG...

The little dirty braid took the initiative to stand behind Chu Chao, opened his arms, and made a gesture of protection at any time.

Chu Chao was squatting and had no time to pay attention to him.

It's just that Chrysanthemum tightened subconsciously.

It's really... annoying.

170KG, finish one set again and rest.

"Are you a professional athlete?"

The little dreadlock asked, still unwilling to strike up a conversation.

Chu Chao nodded, as a tacit consent, his eyes were stern.

"Hey, brother, don't be indifferent, be friendly, I'm a good person, don't be prejudiced against me, I'm from France, I'm not that old black, I don't have any bad habits, I love fitness and sports."

Little Dirty Braid seemed to realize something, and said very frankly, grinning, showing his big white teeth.

Chu Chao was slightly taken aback.

Is that me being narrow-minded?

Oh shit.

You guys have a bad reputation...

"What did you study?"

Chu Chao asked casually.

The little dirty braid smiled and stretched out his hand for a grip: "Chinese medicine, I study Chinese medicine."

Chu Chao:? ? ?
Just... off the spectrum.

An old black came here from a long distance to learn Chinese medicine?
What Chu Chao didn't know was that Chinese medicine is really one of the most popular majors for foreign students in domestic universities.

It is true that the national quintessence has been lost.

Of course, it is also cultural output.

"Jianghai University has a Chinese medicine major?"

Chu Chao asked suspiciously.

"I'm at the University of Traditional Chinese Medicine next door. There's no gym there. The environment here is better and I have friends."

He said a lot, and even introduced two friends next to him.

They serve no particular purpose.

Just to chat and get to know each other.

Natural enthusiasm.

The main reason is that Chu Chao's heavy squat is really awesome.

They have an instinctive admiration and admiration for this "macho man".

He is like a "military god" who practices weightlifting, does not take hormones, and is a top natural fitness expert with countless fans on the Internet, conquering the world.

During the training break, Chu Chao took the time to have a casual chat with him.

Before leaving, Xiaodang insisted on exchanging WeChat.

His perception of him was okay, at least not annoying, so Chu Chao added him.

Taking a casual look at Moments, Chu Chao realized that most of his posts were related to playing football.

Hey?
This... suddenly made Chu Chao a little interested.

"You can call me when you play football."

Chu Chao replied.

I didn't bother to pay attention to it just now because he was useless.

Now... there is.

Football, I am still interested in contact.

In all fairness, objectively speaking, there are really a lot of football fans among foreigners, and they all have good skills.

Good growing soil.

He: "Hahaha, it's an honor, where do you play?"

Chu Chao thought for a while: "Front."

I really played forward.

But that was a long time ago.

Mainly... run fast.

He quickly replied: "Oh, oh, how about tomorrow? I will organize a game, 7V7."

He didn't doubt Chu Chao's football ability at all.

The main reason is that Chu Chao's body is so strong, it must not be much worse.

After all, the physical confrontation of football is also extremely wild.

Good health, very dominant.

"Yes, it's best in the afternoon."

"OK, OK, see you tomorrow at three o'clock in the afternoon."

End the chat.

Chu Chao wanted to laugh a little.

The charm of sports is really global.

Chinese people believe that everything is inferior, but reading is high. This is a cultural tradition of thousands of years.

The worship of power abroad is also a kind of "tradition".

……

night.

The marathon national youth team summed up the day's training in the big conference room.

Ren Yun named and "criticized" Chu Chao.

"Chu Chao, take your time and practice! Don't hurt yourself!"

"Run 150 kilometers in the morning, swim for three hours in the morning, go to the gym in the afternoon, squat over [-] kilograms, and do dozens of sets! Are you going crazy? Are you going to die?"

"Give me a rest tomorrow! You must rest!"

"Such a beautiful campus, isn't it worth visiting?"

"Don't rely on your youth to overdraw your body, this is not the way to long-term development!"

"If you practice like this, it won't take long for it to fail!"

Chu Chao: ...I can't laugh or cry.

scratching his head.

hey hey smile.

Is it wrong for me to practice too much?
It's really... unreasonable.

As everyone knows, Ren Yun, the members of the coaching staff, and other players are all in complicated moods at this time.

What kind of freak is this?

……

……

(End of this chapter)