slam dunk center glory

Chapter 10 Player Self-Cultivation

"It's okay, it's just a meal, maybe I will go to your house for a meal someday."

"That's the reason, but I always feel very embarrassed!"

"What's so embarrassing about it, you just treat it as if you were at your own home."

Yuzhu shook his head, handed the mop to Chishang, and started cleaning.

Since Coach Tian Gang handed over the place to Yuzhu, he will naturally be responsible for cleaning, so as to prepare for tomorrow's training.

"OK then!"

Ikegami finally agreed and began mopping the floor hard.

The fish went to the equipment room and put the equipment in order.

He will carry out strength training here every day, and he dare not slack off at all.

After cleaning, Yuzhu took Chishang home.

Kudo Rina was standing at the entrance of Uozu Restaurant. When he saw Uozu, he hurriedly asked with concern: "Ah Jun, why did you train so late today?"

There was concern in her words, usually Yuzhu would go home at six o'clock in the evening, but now it was almost eight o'clock.

"Mom, I'm sorry to make you worry. By the way, have you eaten with Dad?"

Kudo Rina shook his head: "No, I'm waiting for you."

"By the way, let me introduce first. This is my friend Ryoji Ikegami, who will be enrolled in Lingnan High School after the spring break."

Yuzhu introduced Ikegami.

Until then, Kudo Rina finally noticed Ikegami.

"Hello, Auntie, if it wasn't for me, Yuzhu wouldn't be late, so I'm causing you trouble!"

Ikegami hurriedly bowed and apologized, he looked a little nervous.

"It's okay, you don't have to be so polite. You probably haven't eaten yet. If you don't dislike it, you can stay and eat whatever you want."

Kudo Rina enthusiastically welcomed Ikegami into the restaurant, and then shouted at Uozu Sakae: "Arong, we have guests at home, remember to cook two more good dishes."

"Good!"

Yuzu Sakae glanced back, and responded with a smile.

"Auntie, don't be so polite."

Ikegami wanted to shirk, but Kudo Rina was too enthusiastic, and finally had no choice but to accept it.

As a restaurant that has been passed down for decades, Uozumi Sakae's craftsmanship is naturally beyond words.

Different from other people's food, there is a food bowl in front of Yuzhu, which contains a lot of food.

Seeing the food in the food bowl, Ikegami was obviously taken aback.

Most of them are filled with chicken, fish, beef, vegetables and fruits, but not much rice.

Yuzhu didn't say anything, picked up a piece of chicken breast, and ate it without any seasoning.

Apart from a slight salty taste, there is almost no other taste.

It's not just chicken, but the rest of the food is the same, without extra seasoning.

During this time, Yuzhu ate such food every day.

His diet is mainly low-fat and high-protein, such as chicken breast, beef, etc., which can ensure his physical fitness can keep up with training.

Eating the same food every day, Yuzhu would feel bored, but in order to maintain his body, he still worked hard to persevere.

In terms of body management, Yuzhu's will is still very firm. Not only can he effectively tap his potential, but he can also maintain his competitive state on the court.

Looking at his son who was feasting, Yuzhu Rong couldn't help but sighed, and said, "Ah Chun, your appetite is really getting bigger and bigger now, with the way you eat, we will be overwhelmed by you sooner or later."

"Dad, you can just relax and earn it back when I become a professional player."

Yuzhu waved his hand without embarrassment at all.

He doesn't know how to get potential points, but even if he can't get them, as long as he fully realizes his potential, it's enough to get a foothold in the island nation's professional league, not to mention joining the nba in the future.

Professional League!

Chishang was obviously taken aback, but after thinking about Yuzu's size and strength, he felt that Yuzu had a chance.

Feeling Ikegami's gaze, Yuzhu couldn't help but patted him on the shoulder.

"Ikegami, you also need to practice hard. With your physical fitness, as long as you practice defense and three-point shooting well, you also have a chance to become a professional player."

"Can I really be a professional player?"

Ikegami obviously lacked confidence. He was not even a star player in middle school, he was just a defensive player.

If Mitsui Shou is compared to Haoyue, Ikegami is the light of fireflies, the light is completely covered up.

"Ikegami, you need to know that your skills can be developed slowly, but your body can't be trained often. You have such a good body, and most players can't compare to you in this respect."

As the future defensive leader of the Lingnan team, Ikegami's physical fitness will be poor.

In the actual game, Ikegami's performance was also quite impressive, and he performed well against both Ashin and Mitsui.

When dealing with Mitsui, Mitsui's efficiency dropped not to mention that he was exhausted. This was the only match in which Mitsui was exhausted. It is Ikegami.

In addition, in the game against Hainan, Ikegami also defended Amu.

His speed can keep up with A Mu, and he doesn't seem to be inferior in confrontation, and his physical fitness can be imagined.

Even if it is not as good as A Mu, the gap is not very big.

Hearing what Yuzhu said, Ikegami's eyes lit up, and he immediately cheered up.

Since Yuzhu said he could, why didn't he try it.

In case it is successful!

People have to dare to try, even if they fail in the end, it is better than leaving regrets.

Before he knew it, the dinner was over, and Yuzhu sent Chishang to the door.

"Yuzhu, do you want to train at night?"

"Well, the main thing is to exercise at night, do you want to join me?"

Training with multiple people can also relieve boredom, not to mention that the stronger Ikegami is, the greater the help to the team.

"Yes, but not today, I have to go home first, so as not to worry my parents."

"Okay, but I still have to remind you about one thing. High-intensity training must be done with adequate nutrition, otherwise it will easily have the opposite effect."

Before Chishang left, Yuzhu solemnly reminded him.

Chi Shang's family is not very good, and I am afraid it will be difficult to maintain it for a long time.

"I see."

Ikegami nodded silently, and then said goodbye to Yuzumi.

Yuzhu is also very helpless, his family can only be self-sufficient, and there is no help in this regard.

In the early morning of the next day, Yuzhu was dribbling the basketball awkwardly, ignoring the strange stares of others, and walked towards Lingnan High School as if there was no one else around.

"Fish live, early!"

Suddenly, a familiar voice came.

Yuzu looked up, only to find that it was Chishang.

At this moment, Ikegami was riding an old-fashioned bicycle, with two bulging cloth bags fixed on the back seat, parked in front of him.

Seeing this bicycle, Uozumi asked suspiciously: "Ikegami, what are you doing?"

(End of this chapter)