I have a lot of achievements

Chapter 346 Weight Management
"Little Qin."

The deputy dean of the School of Animation and Media of Huaxia Academy of Fine Arts walked into the office of the animation department, holding a document in his hand, handed it to Qin Geng, and said with a smile: "You will never think what kind of document it is."

"Then I won't guess."

Qin Gentiana stood up, took it and said something with a smile, then opened it and looked at it, with a confused look on his face, but after thinking about it carefully, it made sense.

"Are you dumbfounded?"

The deputy dean smiled and said, "I never thought that our academy could produce a national team athlete, and it's a special recruit, hahaha!"

"What kind of national team player?"

There are other teachers in the office, and they are all interested when they hear it.

It is rare for an art academy to produce national team athletes. Generally, it should be the national team athletes who are specially recruited by the art academy after retiring. How can art academy students be specially recruited by the national team.

"I see, it must be Meng Fan!"

Some of the teachers quickly guessed it, too, it seems that there is only one sportsman like Meng Fan in the entire United States. Who doesn't know about Meng Fan's customs clearance in South Korea a few days ago.

"Is it really Meng Fan?"

"What special trick?"

Seeing the teachers looking at him one after another, Qin Geng said dumbfoundedly: "Meng Fan has been specially recruited by the national wrestling team and judo team. This document is to notify the courtyard and department." Then he looked at Lao Ma, "Teacher Ma , Didn’t you say that that boy Meng Fan was going to be scolded for being absent from class? Now that’s all right, the official seals of the General Assembly and the Ministry of Education are here, and we are required to cooperate in time.”

It is definitely impossible for the general manager to make any demands on Gome, and it is impossible to directly select people from the school. It must go through the relevant procedures of the Ministry of Education.

When the old horse heard this, he laughed loudly: "My old horse really didn't expect that there would be a national athlete among the students I taught in my life. It's interesting! As for that kid, he dared to cover his mouth when he scolded him." Ears? Hahaha, it’s true that you can’t bear to scold me!”

A teacher beside him smiled and said, "Old Ma, I don't think you dare to scold me, your daughter is a big fan of Meng Fan!"

……

Before Meng Fan left the gymnasium, he met Dean Zhan again. Dean Zhan wanted Meng Fan to practice weightlifting posture and standard movements for a few days first, and after getting stable results, he would be directly recruited into the national team. The arrangement has been made. that's it.

Meng Fan has no objection to this, but the time must be pushed back a few days.

The same is true for finding a good wrestling coach here, and the class time has to be postponed.

It's already the 23rd now, and I'm still waiting to celebrate my birthday with Wu Tong in the next two days, and there's still a national champion waiting there, that's two championship honor points.

Meng Fan still decided to go to the finals of the CGL Basketball Tournament, it was in Shanghai, and it could be settled within a day.

Of course, it still depends on Wu Tong's arrangement. If there is a conflict, then I won't go.

The two championship honor points have been expected for a long time, but now that I have joined the national team, there will definitely be competition arrangements in the future, and the two points may not be short.

"How's your weight management going?"

Wu Ji drove Meng Fan back in the car. On the way, he talked about Meng Fan's weight. The possibility of forcibly losing weight for wrestling and judo is very small. After all, it is necessary to lose 8-10 in a short period of time. Kilogram.

If it was someone else, Wu Ji could do something about it, but Meng Fan couldn't. It wasn't that Meng Fan could eat, but that Meng Fan was an athlete. Forcibly losing weight would have a certain risk to his health, and it might also affect his competitive state.

Meng Fan said: "Isn't it good that I am like this? Although there will definitely be many players who are much heavier than me at the big level, maybe even more than ten kilograms, but I still have confidence in myself."

Wu Ji thought for a while and said, "The direction of weight control is not to lose weight, but to gain weight without affecting your health and competitive state."

Meng Fan shook his head: "I don't want to gain weight, right?"

Wu Ji thought more than Meng Fan, and said: "The reason why I mentioned gaining weight is mainly because you need to add a weightlifting temporarily. If you successfully join the weightlifting national team, the premise must still be the same as wrestling and judo. .Moreover, weight has high requirements on movement specifications, and it also values ​​competition experience. You are not bad in wrestling and judo, but no matter how strong you are in weightlifting, the national team will also consider experience. For example, if you have good grades, But if there is a situation during the game, the red light will be given for consecutive fouls. In the weightlifting arena, this probability is very high."

Seeing that Meng Fan was puzzled, Wu Ji continued: "If you are the only player with a high level, then the national team has no other choice. But your current weight of 108 kg belongs to the second largest 109 kg level. It just so happens that there are people in the national team. And just won the gold medal in snatch at the World Championships, the Kyoto Olympics is very likely to hit the medal. You said that when the time comes, the national team will arrange someone with rich experience and the ability to hit the medal, or choose you who have no experience and are very unstable. , and those who enter the national team under special conditions. No matter in terms of national honor or the self-interest of the weightlifting team, you are the second choice, and the national team can only send one person."

"Let you gain weight by hitting the biggest level of 109 kg or more. As long as you get the qualifications, it will be 100% you. Of course, having said that, if you play in the level of 109 kg or more, the opponent you will meet will definitely It is much stronger than the 109 kg level. Weightlifting, the higher the level, the results must be much stronger. To be honest, although I don’t know much about weightlifting, even if you gain weight to more than 110 kg, you can hit 109 kg with this weight The above competitions are still at a disadvantage, and generally the weight of this level is 130 kg."

"In the end, it's very contradictory to temporarily add weightlifting to your weight. Besides, I'm curious, so many sports, are you busy enough?"

Meng Fan still knows something about weightlifting competitions, and he also knows his relationship with the national team. Good or bad is reflected here, but he doesn't care. He just asked with a smile: "Then if I come out with a 100% champion?" What about the results? Even record breaking?”

Wu Ji was speechless: "Of course there is nothing to say. It's just that you really think you can be smooth in the field of weightlifting?"

Meng Fan asked seriously, "Why not?"

Wu Ji suddenly lost interest in chatting with Meng Fan. Chatting with such a guy is really hurtful, and he said instead: "Forget it, forget it, you can figure it out. However, even if you gain weight, your current Weight still needs to be managed. 108 kg, if you want to lift weights, you can hit 109 kg, which is the best weight. In addition, although you don’t go to the national team to train, there are still some aspects that need to be regulated, such as meals, I will Let the Budokan arrange it for you, and don't accidentally be found to be doping in the urine when the time comes."

Meng Fan's expression changed: "You mean I will start all kinds of taboos from now on?"

Wu Ji nodded.

Meng Fan smiled wryly: "Can't you wait for the results to come out first and after the competition is arranged? Is it too early for me to avoid it?"

"Not too early."

"Then... let's have a good meal first!"

"..."

"No matter how hard you've worked for so long, I'll always ask you to have a meal!"

"I want to prepare for the game too!"

"Then I can only go to the Budokan to eat? The food is really not delicious! Or, you can change the chef, and I will pay for it! As long as you control the source of the ingredients, is this the truth? Then changing the chef does not matter." what!"

"..."

"It's really not possible, otherwise, I'll take the ingredients from you back and let Tongtong make it."

"...Wait! What are you talking about, asking Tongtong to cook for you? How dare you ask Tongtong to cook for you? No, how did you know that Tongtong can cook? Did she cook for you? God Ah, how can Tongtong cook for you!"

"Seventh Brother, don't get excited, don't get excited, just drive!"

……

"Another weightlifter?"

During dinner, after listening to what Meng Fan said, Wu Tong smiled and asked the same question as her brother: "Are you busy?"

Of course, it is impossible for Meng Fan to stop eating right now. Anyway, the competition has not been arranged yet, so he should eat and drink. After hearing Wu Tong's question, he said, "It's okay. Anyway, whether it's wrestling or judo, you need to practice strength." , I take this weightlifting as a way to train strength. Besides, don’t they all say that latte can shape your body? I think this is latte.”

"Okay, I'll order you another latte." Wu Tong joked.

After dinner, Wu Tong wanted to go back to continue preparing for the art exhibition. On the way to send Meng Fan back to school, Wu Tong mentioned that he needed to go to the Shanghai Contemporary Art Museum in advance, which is the venue where her art exhibition will be exhibited, to finalize some details. The choice is tomorrow.

"I'm going to the Shanghai stock market tomorrow, and you're going to the Shanghai stock market to participate in the shooting machine competition the day after tomorrow, right? Do you want to go together?" Wu Tong obviously knew the final time of the CGL basketball tournament.

Hearing this, Meng Fan nodded repeatedly.

How can the timing be so coincidental!
"I've already bought the train ticket for tomorrow morning at 9 o'clock."

After Wu Tong said a word, he entered Hu Heng's studio.

After Meng Fan returned home, he immediately took out a barbell out of thin air—it was exchanged for 1000 points.

When this black-tech barbell was first exchanged, it was the same size as an accessory, but the accessory was a bit heavier. The initial weight was 0.1 times Meng Fan's weight, which is 10.8 kilograms. It is quite heavy in your hand.

Adjust to the normal barbell size of the competition standard, with barbell plates hanging on both sides, each with one piece, because the weight can be automatically adjusted, no need for more.

Adjusting the weight to double his body weight, Meng Fan practiced a few times according to the instructions of Dean Zhan today. Seeing the experience gained, of course he is very motivated.

After adding to 200 kg, I continued to lift. At the same time, the live broadcast assistant also projected a video of standard weightlifting movements, and I started to practice.

Gradually standardize the posture, gradually standardize the movements, and the way of exerting force will naturally become more and more correct.

Not to mention, after the power of observation increases, Meng Fan can accurately extract the weightlifting movement specifications in the video. As for digestion, he is not stupid in the first place, and with the aid of imagination, he can digest it quite quickly.

After more than half an hour, Meng Fan's number of weightlifting movements is equivalent to that of ordinary people who have practiced for three or four months.

Of course, this is also related to Meng Fan's ability to control his muscles after his strength +10.

He tried to add 230 kg to [-] kg, and he added it to [-] kg in a short time. It took a little effort, but he lifted it up smoothly. As for whether there was a foul in the movement, Meng Fan himself didn't know.

After finishing the work, Meng Fan didn't throw it on the ground, but directly adjusted the weight, so that he was not afraid of disturbing others or hurting himself.

According to the results after the change of the weightlifting weight classification rules, this can surpass the national record of men's 109 kg clean and jerk by a lot.

(End of this chapter)