I have a lot of achievements

Chapter 263 Brazilian Jiu-Jitsu
According to Meng Fan's request, the custom-made exclusive course has a total of eight classes, and the time for a class can vary from two hours to one hour, and it can be completed in three days.

After all, it's a quick success.

To put it bluntly, the coach is responsible for teaching what is taught, and how much Meng Fan can learn is really up to him.

This point, Meng Fan said directly, in order to let the coach let go of the teaching.

There was only a three-day course, and Meng Fan paid all the money in one lump sum, no matter how the teaching effect was. As for whether Yang Feng was charged three times, Meng Fan didn't ask any more, anyway, he paid according to what they said.

The price is not low, but Meng Fan doesn't care about the money.

The money has been paid, and I hope the coach can teach with all his heart for the sake of the money.

After paying the money and changing into the practice clothes, Meng Fan followed the staff to the practice room dedicated to Yang Feng's private trainer. At this time, Yang Feng had also changed into the practice clothes.

Meng Fan did check some information before. Yang Feng was wearing this kind of training uniform, he should be wrestling or judo.

The middle of the practice clothes is open, probably on purpose, anyway, it is very convincing to show a strong body.

Yang Feng introduced himself very proudly: "I am the champion of the national ju-jitsu competition, and I am currently a first-degree black belt in Brazilian jiu-jitsu. The black belt in Brazilian jiu-jitsu is not like other black belts in martial arts. It takes at least ten years to get a black belt in Bahru, and it is obtained through competition."

Meng Fan didn't understand it very well, but it sounded very powerful. As for whether it was true or not, Meng Fan definitely didn't know, and he definitely didn't want to pursue it. He didn't care how good this coach Yang Feng was, as long as he could teach it to him. You can do it yourself.

This is like many fighting genres. For example, boxing coaches may not necessarily be very good at boxing, but they definitely know boxing well.

Meng Fan didn't have such a big request, as long as the coach understands it.

Obviously, after Yang Feng finished the introduction, he still felt that it was not enough, so he clapped his hands, and two students wearing the same Bajudo uniform came in. They were both strong and tall, but they were tied, one with a white belt and the other with a blue belt.

Meng Fan didn't understand what it meant.

Anyway, he only knows that black belts are very good. Isn't this what is often said in TV and movies, so what black belt, there are still a few paragraphs.

It sounds like the black belt is the most powerful. In fact, there are other belts above the black belt, such as Barou.

Of course, if you understand it, you will know that the ninth-degree black belt is not actually the higher the rank, the more awesome it is. , which requires a special contribution to Brazilian Jiu-Jitsu to obtain.

Those with a really high level of actual combat are basically concentrated in the 1st to 3rd black belts. If they go higher, they may be more proficient in skills, but after all, it takes time to obtain a high rank, and it also means getting older.

As the saying goes, boxing is afraid of the young, this is not just talking.

"Brazilian Jiu-Jitsu is currently recognized as the most suitable martial arts school in the world!"

Yang Feng was still very proud of what he had learned, so he didn't even add a word.

"Barou is a martial arts school that specializes in subjugation and is good at catching skills. It combines mixed martial arts competition and systematic self-defense. Not only does Barouzhong occupy half of the country in the style of subjugation wrestling, but it also becomes the most important in mixed martial arts, that is, MMA. It is an integral part of combat techniques. It is the martial art that best overcomes the strong with softness and defeats the strong with the weak!"

After talking about a lot of things that sound amazing but Meng Fan can't quite understand, Yang Feng said: "As I mentioned before, Barou includes both the throwing technique and the catching technique, and it's very advanced and scientific. It has practical significance and actual combat needs. In addition, Barou also has a very important lock technique. However, I will not teach it until you have a certain understanding of Barou's martial arts spirit. After all, there are certain dangers. Of course Now, I will break down a few of the key points and add them to the wrestling technique to teach you."

Speaking of the spirit of martial arts, Yang Feng's expression suddenly turned cold, and he said to Meng Fan: "I hope that everything you have learned here will not be used on the weak and ordinary people, let alone on illegal things!"

Meng Fan nodded quickly.

Yang Feng didn't say anything more, but asked the two students who came in to cooperate with him to complete a series of throwing, catching, locking and other movements, for the purpose, of course, to show Meng Fan.

Meng Fan really watched with gusto, and found some skills just by looking at them. This naturally depends on +4 observation skills. Of course, skills can’t be learned just by seeing them. It still needs to be taught by professionals.

However, when the observation ability is strong, the learning ability will naturally become stronger.

Although the students were cooperative, Meng Fan could tell that Yang Feng was quite strong.

After the demonstration, Yang Feng took Meng Fan to start warming up. After the warming up, Yang Feng finally started to teach techniques and tactics.

"Wrestling skills are very important in Barou. To put it bluntly, the essence of Barou is on the ground, and throwing is how to bring the opponent to the ground."

Yang Feng signaled Meng Fan to move forward, and while reaching out to grab Meng Fan's hand and stick it to his body, he said, "I will teach you the simplest stand-up throwing technique and the most basic shoulder-back throwing technique first, which is what we often say Over-the-shoulder fall. Grab the opponent's hand and stick it to your body. If conditions permit, it is best to use your arm to clamp and fix it. Grasp the elbow in this way and lift it up. It is just the master. It is better to be close to your body Using force is also to make the opponent lose the center of gravity."

Immediately afterwards, Yang Feng turned to the opposite side of Meng Fan's locked arm, and his other hand hugged Meng Fan's waist, and said at the same time: "As we do now, we can also perform the Huaxia style body throw, But you're much less likely to get knocked down. Now, what I'm going to do is move my feet in front of you, which is a very easy position to do. Note the position of my hips, I'm going to hold you up now .Now, as long as I straighten my legs, this hand hugging your waist will be able to overturn you by relying on the support of my hips. Pay attention, I will start to use force."

Yang Feng said something, and with the cooperation of his strength, he threw Meng Fan forward... Then he was embarrassed, he didn't fall, Meng Fan still stood firmly on the spot, motionless.

Yang Feng confirmed that there was nothing wrong with his posture, and tried again, this time with much stronger force than before, but in the end, he still failed to fall successfully!

"Ahem!" Yang Feng coughed awkwardly twice, and said, "Well, if you want to learn throwing skills, you must first be thrown. You don't have to be too nervous, feel how I use my strength, don't worry, this ground It's cushioned, so it won't hurt very much."

(End of this chapter)