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Chapter 150 Training Begins

training ground
Yu Feng's lonely back made Yu Tianheng suddenly feel a little heartbroken.

However, he couldn't change anything.

As a loser, Yu Tianheng was very conscious, and he hardly spoke for a day.

"Okay, let's start training!"

Qin Ming shouted loudly and gathered everyone together.

After leaving Yufeng, there were still eleven of the original 12 people.

The eleven people were divided into two teams based on their mental state.

The first team is the six members of the old team. At this moment, they are like eggplants beaten by frost, listless, with their heads down, and even begin to doubt life.

Failure is not terrible, what is terrible is losing to someone who is younger than himself.

The other team is the energetic Zifeng team of five.

After six years of hard training, everyone in Zifeng's team is like a warrior crawling out of hell.

At this moment, they finally saw the results of the training.

With average talent, average potential, and average martial spirit, they actually became the starters of the academy's team in the Tiandou Royal Academy!

At this moment, several people only believed in one thing, and that was what Zifeng said, and they only believed in one person, and that was Zifeng!

Qin Ming was also a little helpless, the old Huangdou team he had trained for three years was still so unable to withstand the blow, now, they had to cheer up again.

To regain their spirits, they must regain their self-confidence.

Or reorganize a team battle, so that if the old Huangdou team wins, their confidence will naturally recover.

However, if they lose, the last dignity of Yu Tianheng's team will be lost!

Qin Ming didn't know what to do, he didn't dare to bet, if Zifeng, a kid, was really good at team fighting, it was very possible.

Because, the five members of Zifeng's team have a clear division of labor and a reasonable lineup.

Therefore, Qin Ming soon gave up the idea of ​​having the two teams fight as a team.

That's right, but the training starts!

Qin Ming thought about it, he could find some training events that the old Huangdou team was familiar with and had good training results, and let the two teams train together.

In this case, the results of the members of the Old Emperor Fighting Team must be very good.

Then, during the training process, their confidence will gradually recover!
Qin Ming felt it.

Just do it!

"Today is the first training session of our Huangdou team after reorganization. I hope everyone will be serious and work hard."

While speaking, Qin Ming walked up to each team member one by one, and sealed the soul power of eleven of them.

"Just now, I have sealed your soul power, so the next thing to do is to exercise your physical strength."

Qin Ming pointed to the gate of the students.

"From now until lunch, you are not allowed to use your soul power. Run five laps around the outside of the academy! I believe that with your strength, you can do it. Therefore, in order to make you work harder, the five people who ran behind , no lunch allowed!"

Qin Ming glanced at the five members of Zifeng's team and said loudly.

Sealing the soul power and running with pure physical strength is the daily morning class of the Old Emperor Fighting Team. If it is said to be the best training, this must be one of them.

After all, Qin Ming's training method officially came from Shrek, after all, he is a student who graduated from Shrek.

"Lunch is not allowed, it's too cruel! I ran all morning and didn't eat lunch, and I didn't starve to death. The key is that if I don't eat, I still have training in the afternoon. How can I resist!"

Fatty Wang muttered softly.

He was really so hungry that he didn't eat a meal!With such a huge body, the energy consumption is huge.

Snapped--

Zifeng kicked Fatty Wang's ass directly.

"If you want to have lunch, then run quickly, understand!"

Zifeng reminded loudly.

There are morning exercises, or jogging, very good!Zifeng's team used to have morning exercises every day. He hasn't run these days, but he is still not used to it!

Of course, the morning run of the Zifeng team is not that simple!

Loaded running and obstacle running are two of the most common training methods!
Running with weights is to exercise the limit of physical strength.

Obstacle running is to exercise the coordination, balance, and reaction ability of the body while running. It can be regarded as a more comprehensive running event.

If it's just running, it's a waste of time!

After all, the way to exercise physical strength is to constantly break through one's own limits.

The exercise of simple running is only suitable for the elderly to maintain their health, and it will not have the effect of exercising physical strength at all!

However, facing Qin Ming's training requirements, Zifeng did not raise any objections. After all, Qin Ming, as the instructor of the Huangdou team, still needs to respect it!

"You don't need soul power to run. Are there any other requirements?"

Xiang Yan asked directly.

Because Xiang Yan's desire to become stronger is the strongest. Similarly, he also hates meaningless training the most, because his time is extremely precious.

"What, there are no other requirements, but there are punishments, and the last five will have nothing to eat!"

Qin Ming didn't understand what Xiang Yan meant.

But Zifeng understood very well.

Xiang Yan felt that this training was too simple, boring and worthless!
"Okay, on the first day of training, do everything according to Teacher Qin Ming's requirements!"

Zifeng said loudly.

"Yes, Captain!"

The remaining four team members quickly stood at attention and got ready.

As for Qin Ming's training, there was a reason why Zifeng carried it out. He wanted to see how intense the training was for the members of the Old Huangdou team!

"Now, go!"

Qin Ming shouted, and all eleven people ran out of the training ground directly!
"For lunch, come on!"

Fatty Wang yelled and took the lead to rush out, but before he could take a step, he was kicked by Xiang Yan again in the back!
It's exactly the same position as Zifeng just played!

"Something promising! Wang Yuequan!"

As soon as Xiang Yan called him by name and surname, the hairs on Fatty Wang's back stood up instantly.

Because, that was the expression of Xiang Yan's serious anger.

"Then, what is that for!"

Fatty Wang's aggrieved words instantly enlivened the atmosphere of the entire Zifeng team!
Fighting for steamed buns is right!
More importantly, of course, is to fight for one breath!

Therefore, in order to fight for this breath, the six people of the old Huang Huangdou started to be serious!

Yu Tianheng took the lead and ran at the forefront. In order to help the whole team win, he decided to lead!
The leader, without a doubt, is the most physically demanding, but among the six, he is also the best!
Two girls in the middle!
In the back, the two brothers Shimo are in the rear.

"Don't worry, the six of us will definitely be able to run ahead and not accept punishment!

The millennium soul ring has greatly improved our bodies!

In that kid's team, all three are great soul masters, and their physical strength is definitely not as good as ours! "

Dugu Yan, as the control-type battle soul master in the original team, is responsible for formulating tactics in most battles!
She is also the most calm and rational person in the team!
"Yanzi is right, don't fight for steamed buns, this is the training we are most familiar with, I can understand Teacher Qin Ming's hard work!
Therefore, the winner must be us! "

Yu Tianheng shouted loudly!
(End of this chapter)