Omniscient and Almighty

Chapter 805 Three Body
Another method that uses water is water acupuncture.

Water acupuncture is not only treatment, but also conditioning, all-round conditioning. This is also a major achievement of Xu Guangling's previous life, and has been highly praised by two old people.

This thing can be used by patients, ordinary people, and cultivators.

It's still the same, the principle is very simple, but the right measure, or the control arrangement of the data, can't be done by non-great masters.

But Xu Guangling, who eats soup, can still copy it now, but not the water acupuncture.

Not only is there no electricity as power supply and no microcomputer for quantitative and variable control, it is also because he does not know the veins, acupuncture points, or knowledge. Acupuncture, too, cannot be replicated.

Then again, even if acupuncture can be used, it is only for him to do it for others, not the other way around...

This is still a speechless thing.

However, acupuncture and water acupuncture cannot be used, and the most primitive version of beating can also be used.

Beating the whole body with a certain force can effectively dredge Qi and blood, and then supplemented with boxing, one from the outside and the other from the inside, the two work together, the effect will be quite good.

So Xu Guangling included this one in the project list.

This will probably be the most important exercise for him this year, and he can do it once in the morning and in the evening.

Xu Guangling asked Xu Tonghui to buy something, and then made a tool similar to the boxing gloves in his previous life.

This can use Xu Tonghui as a coolie.

So that evening, when Tian Hao came back, he saw Xu Guangling standing there, and Xu Tonghui was hitting him with a big "fist", not lightly but not hard.

"Master, Master Xu, what are you doing?" Tian Hao approached curiously.

The young master had already seen him coming, but he didn't let him avoid it, so he immediately felt itchy.

"Just look at it, what else do you ask?" Xu Tonghui said indifferently.

"It's okay, just a little exercise." Xu Guangling nodded slightly to him, and then said to Xu Tonghui: "Uncle Xu, it's a little heavier here, so do it a few more times."

Xu Tonghui didn't dare to hit harder at once, but increased the force little by little until Xu Guangling signaled that it was okay.

The two of them have been trying this way for most of the day since the morning, and this is due to the fact that Xu Tonghui has already condensed his energy, or in other words, has stepped into Tongmai.

The weight of the strength and the precision of the parts are all particular.

Xu Tonghui has almost learned this set of slapping movements.

To change someone, such as Tian Hao, it is not a matter of spending more time, and no matter how much time is spent, it will not be able to do well, unless Xu Guangling is a long-term experimental product.

"Okay." Xu Guangling signaled Xu Tonghui to stop, "Uncle Xu, from now on, please help me once every morning and evening. It will take about a year."

"Yes, master!" Xu Tonghui responded, and then pounded his big fist on his chest, "Master, can I come too?"

"Uncle Xu, this little thing is useless to you." Xu Guangling shook his head, "You can just hit that punch every day."

So next, Xu Tonghui suddenly got busy.

In the morning, I punched myself, and then helped Xu Guangling "box".

Afterwards, he began to do all kinds of work like a long-term worker.

Help Xu Guangling build a cabin.

He opened the wood, he did the polishing, and almost every step after that was done by him. Xu Guangling was just demonstrating.

Then the swimming pool, which is even better now, is a large ∞-shaped swimming pool, where the black line is to be dug out, and a gap of three steps wide is dug out, and from front to back of the pool, there are a total of [-] step.

It's not too deep, it's only about the same height as Xu Tonghui.

"Master, what is this for?" Xu Tonghui asked while holding the blueprint.

"Take a shower, this is the swimming pool."

"Such a big place, take a bath?" Xu Tonghui stared wide-eyed, completely unable to associate such a thing with "bath" or "swimming pool".

"Anyway, the yard is so big, it's a waste to not use it," Xu Guangling said.

So Xu Tonghui suffered.

Digging.

Compact the soil after digging.

After the tamping is flat and strong, like a slate, a layer of real "slate" should be laid on the side and bottom, and the slabs are paved one by one with large stones.

There is no shortage of stones.

There is a special quarry in Dongshan, which is specially used for construction in the city, and the price is not very expensive. It only cost a hundred or so taels to build this swimming pool.

Xu Tonghui took care of all these things.

Even if he had condensed his energy, he still couldn't bear it.

Tired enough.

However, when the swimming pool is built, the front and rear ends are directly connected to the river, and after being filled with water, Xu Tonghui is proud of the results.

In the past, Xu Tonghui also worked in the dealer, but this is the first time he has gained a full sense of accomplishment.

And when he jumped into the big swimming pool with only his shorts under Xu Guangling's instructions, and swam from head to toe to tail, he felt even more relaxed and happy.

The previous labor in exchange for the present enjoyment is worth it!
So starting from this day, after exercising in the morning and exercising in the evening, both Xu Guangling and Xu Tonghui would swim in this swimming pool for a long time before going ashore.

Xu Guangling was going to swim until he was exhausted.

First, punching once to dredge the blood, and then through Xu Tonghui's beating, directing the blood again, and then in the swimming pool, through whole-body activities, from head to toe, including the limbs, including the viscera, the blood is once again circulated. Forced agitation, but of a mild nature.

Then in the cabin, together with the big tree, fall into a relaxing slumber.

Qi and blood go from agitation to calmness, from calmness to convergence, and in this agitation and convergence, the limbs, viscera, and bones are all subtly nourished.

Diet, exercise, sleep.

Such a combination of three pieces.

This is the best metabolism, and also the best "introduction of the old to bring forth the new".

According to Xu Guangling's estimate, it will only take a year at the longest, and the foundation of this small body can be laid very well slowly.

And these are all "conventional" methods, nothing unusual at all.

There is no need for him to be a grand master.

There is no need for him to be Dazong.

Only a little external assistance is needed, and the pre-practice preparation of the "Trinity" can be transplanted smoothly.

The previous world could.

The world can do the same.

This is just the stage before practice.

And then, after the official practice, from the beginning to the great master, Xu Guangling will deliberately create this universal "public version" cultivation program along the way.

It's not about planning for the next life or something.

But this kind of "public version", this kind of universal practice, the more universal it is, the more certain unchanging truths are contained in it.

It's not easy.

Instead, "Tao" first, and then return to the basics, pointing directly to the original, thus presenting simplicity, even minimalism.

This is what Xu Guangling has to do in this life to re-enter the path of great master.

==
Well, the title of this chapter should actually be called "Trinity".

At the beginning of the chapter, I used a two-word volume name and title on a whim, and then I have been using it all the time. With my severe obsessive-compulsive disorder, it is impossible to change the title of other words in the middle, at least not for this volume.

But I actually don't know how to title it, just like I don't know how to title a book.

I was wondering if the next volume should directly use sentences from ancient poems as the title, um, that kind of thing has nothing to do with the content at all. :)

(End of this chapter)