Omniscient and Almighty

Chapter 195 First Knowledge of Medicine

Dinner is still a big stew, or soup, and several other ingredients change occasionally these days, and ginseng, sweet potato and yam vermicelli are always the protagonists.

Same as the breakfast this morning, Xu Guangling also ate more for dinner, um, half more than yesterday.

In the morning, the two old men didn't ask, but Mr. Chen casually said: "Boy, your appetite has increased again?"

Well, Mr. Chen's title has changed again.

Xu Guangling was crowned the "boy".

Although it was Mr. Chen who asked, but Mr. Zhang also turned his concerned eyes over at the same time, so at the dinner table, Xu Guangling nodded to the two old people, "Yes."

Xu Guangling didn't say much, in fact, he had nothing to say.

The two old men didn't ask much, and likewise, there was nothing to ask.

After the meal, they still started walking in the sky, Mr. Chen led the team, Mr. Zhang followed, and Xu Guangling was in the rear.

But to be honest, taking this step now, for Xu Guangling, most of the effects are probably digestion.

After digestion, it is class.

This is the absolute center of gravity.

In the study, the three sat opposite each other as usual.

As soon as Zhang Lao opened his mouth, he went straight to the point, without even a little nonsense. Of course, this is actually a habit these days.

"The human body is a self-consistent system with strong self-healing capabilities. What it needs is normal operation and the material support required for normal operation. Zhuoyan, please explain my words."

If it was yesterday, Mr. Zhang asked such a question, Xu Guangling must have thought about it for a while.

But after the summary of last night, it is a matter of course to answer this question again.Xu Guangling smiled slightly in his heart. The old man said that he didn't check his homework, but in fact he did, at this time.

"Eat well, sleep well, but don't overwork. Everything else is left to the body to manage." Xu Guangling replied like this.

This is what Xu Guangling felt last night.

It looks simple, but it is not simple at all, and there are not many people who can fully implement these three points.

Not really much.

It can even be said to be rare!

As far as the first point is concerned, the most basic requirement for eating well is to eat neither too much nor too little.

Simple isn't it?

simple.

However, the fact is that some people covet the desire for tongue and tongue, and some people covet the feeling of fullness, and they eat too much without knowing it, one meal after another, today, tomorrow, and the day after tomorrow, without knowing it, they become the fattest among the little fat people. Fat people, on the other hand, want to lose weight, but they don’t lose much fat, but their internal organs are damaged due to lack of material supply.

This is just the "quantity" aspect.

In addition to quantity, there is also quality, that is, in addition to paying attention to how much to eat, there are also what to eat, even when to eat, and how many meals to eat.

Among them, any item is actually a big subject, involving many aspects of knowledge, and it is by no means a simple conclusion.

The same is true for the other two items.

Hearing Xu Guangling's answer like this, the two old men smiled, Zhang Lao nodded slightly, and said solemnly: "Zhuoyan, this is the basic purpose of Chinese medicine. It has never changed for thousands of years. To sum it up in one word, it is 'auxiliary'."

"Aids the normal functioning of the body."

"Its fundamental direction is not to cure the disease, but to make the body not sick, which is what the common people call 'do not cure the disease, treat the disease before it happens.'"

Xu Guangling nodded.

After thinking and summarizing last night, he already had a basic understanding of this issue.

Children, because the body has not yet grown up, the main direction of the body's development is growth, so the resistance to the outside world will be relatively weak, and it is easy to get sick.This is easy to understand, as if a small tree is easily blown down by strong wind and rain.

Elderly, the blood of the body is weakening.

Children have plenty of qi and blood, but they are mainly used for growth, while the elderly do not have enough qi and blood, so the two are actually the same situation. Therefore, the elderly are also prone to illness just like children.

Then there are the underborn.

Except for these three, the average adult years, in theory, should not be sick, and there is no reason to be sick.

Of course, theory is one thing and fact is another.

The truth is, among adults, not too many get sick.

Xu Guangling also summed up the reason for the discrepancy between theory and fact, and it is a huge discrepancy, last night. Generally speaking, there are three reasons:

ignorance;

Indulge with knowledge;

Life is alive, involuntary.

"Zhuoyan, have you heard the story of Dayu's flood control?" Zhang Lao asked.

It's literally fishing.

Living on this land and having received a basic education, if he has never heard of this story, he can be dragged out and beaten to death, so Xu Guangling responded with a wry smile instead of nodding to the teacher's question.

Both old men laughed.

"What is Dayu's basic principle of water control?" Zhang Lao asked again.

Xu Guangling was about to answer this time, and answered honestly: "Sparse, clear."

"Yes, sparse." Mr. Zhang also nodded seriously, "The basic tenet of Chinese medicine is 'supplementation', and the basic principle of its behavior is 'sparse', which is what I told you before, 'generalization means no pain. Pain doesn’t work’.”

Generally speaking, there is no pain. The pain here cannot be defined as pain in a narrow sense, but it means that there will be no disadvantages. In other words, there will be no disease or illness.

I often use my eyes for a long time, and the result is myopia.

why?

Just because of "impossibility". ——The Qi and blood in the eyes are not circulating.

Therefore, the methods of eye protection include massaging the eyes, turning the eyeballs, looking up and down, left, right, far, and near. All these methods are to allow the blood around the eyes to circulate.

Often sedentary, the result is lumbar muscle strain.

Ordinary people may still find it unbelievable, "I am sitting, and my waist is obviously rested, but why is my lumbar muscle strained instead? It doesn't make sense!"

Makes sense.

And the reason is that it is still those two words, "no way".

After sitting for a long time, you can just stand up and twist your waist, and then you can do pull-ups and frog jumps. In short, there is only one purpose or principle, which is to let the Qi and blood in this place circulate and become active. .

As the saying goes, flowing water does not rot, and the hinges do not rot. As long as the body can function normally, the body's qi and blood can flow up and down, and the disadvantages will not accumulate, and diseases will not occur.

Xu Guangling nodded to Zhang Lao's words.

For nearly a month, his "preschool class" was not for nothing.

Zhang Lao continued: "The basic principle is 'sparing', and the basic means of 'sparing' is 'acupuncture', which is the needle of 'acupuncture and moxibustion'. Among them, acupuncture is the main body and moxibustion is the auxiliary."

Xu Guangling nodded again.

"Acupoints are used to dredge Qi and blood, but some people's physical condition is too weak, and simple dredging is not helpful. At this time, it is necessary to 'replenish', that is, to use medicine."

"Acupuncture and medicine, these are the two major systems of Chinese medicine."

"For thousands of years, all behaviors and research on Chinese medicine have revolved around these two systems."

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(End of this chapter)