You can increase your strength when you push sandbags, you can gain agility when you avoid sandbags, and you can increase your physical strength when you exercise for a long time.
This kind of exercise seems to kill three birds with one stone, very convenient.
But Lin Yu knows that this is only the most basic thing, and it can only solve temporary improvements. He also has to challenge more difficult things, such as the training received by the apprentices of the current Linlong Cultivator, and every level will get stuck People, and people will die and be injured. It is rare for a talent as talented as the head column.
I don't know how long after pushing, Lin Yu's whole body was soaked in sweat, and his muscle tissue reached its limit, as if a huge force was condensed inside the body, but the meridians were already wailing on the outside.
Every time he moves, the meridian on his arm will feel throbbing pain, and his consciousness is not as clear as it was at the beginning. A heavy tiredness caresses his consciousness, wanting him to close his eyes.
"What the hell hasn't the body modification been carried out? Why do I still have human defects, meaning that I still need to sleep? You have modified a hook?"
Lin Yu was unable to complain.
He's tired, but he really doesn't want to sleep. Let him be a ruthless machine, okay?
[Hint: The transformed body does not belong to the category of human beings, but to the category of biology. Biology needs sleep. 】
[Reminder: From [-] pm until now, you have been exercising continuously for six hours, and the system needs a certain amount of time to integrate your existing physical fitness. 】
Lin Yu understood that this system is a veritable god rewards hard work, it will not make you really non-human, but you are beyond human, because every movement you make is progress, big or small, forever Endless, without encountering any bottlenecks.
There is no need for phased exercise to maintain the current state of the body, because your physical fitness has been steadily rising, and there is no end to it!
Other than that, others are no different from human beings. They still need to rest. In view of the physical fitness, they also need to master the time of exercise. If it is too outrageous, it will still lead to damage to body functions.
after training.
Lin Yu sat on the ground, exhausted, and when he raised his head, he saw the figure standing on the tree.
The moon in the sky was just right, and behind him, feathers fluttered gracefully, slowly rising like a peerless master.
Lin Yu couldn't think of any elegant words to describe this scene.
You can only try it with a poor lexicon.
"Hey, Master Lintaki, what a coincidence, is your old man coming to watch the moon too?"
"Appreciate the moon?"
Trainer Ryotaki Sakon jumped down from the tree for the first time.
It's really like the ninja in the legend, whoosh disappeared, and then appeared beside you with a whoosh.
Lin Yu tried to stay away from the sun wheel knife as far as possible. Zuo Rinaki liked to pull out that thing to scare him when he was testing his on-the-spot response ability, the kind that stuck to his neck...
Sure enough, Lin Takizuo pulled out his saber for the first time, and the moment the icy long saber was unsheathed, it glowed with a blue-colored cold light.
He stood beside Lin Yu, and drew his knife horizontally, trying to stop him from moving his butt.
"call!"
Lin Yu's upper body fell back suddenly, and he swallowed his throat.
The sharp blade was only half an inch away from his throat, and before he had time to think, he quickly got up and ran back.
Rinaki Zuo wrinkled slightly the face that was hidden by the mask for the last time.
what happened?
He raised the long knife again, and tried again.
With a swish, this time Lin Yu stood up and stopped half an inch away from the long knife, his waist slightly bent.
The old man!Don't play with it like this!
Even though Lin Yu knew that the knife would often stop the moment it got close to his skin, it was really scary.
It was as if a knife was about to be swung down 360 degrees, and then the blood splashed and the dog's head flew up, it was so terrifying!
"Don't be afraid, the angle at which I swing the knife is fixed, and it will stop right on your neck. The chance of your death is very small."
Ryotaki Sato spoke again for the last time.
Lin Yu's forehead was covered with sweat, and he smiled and said, "That... Is there even a small one? Teacher, I mean, can I use the back of the knife next time like this."
Lin Taki drank coldly for the last time.
"Stupid! This is to let you experience the fear of death. Even if you step into human society, you have to be on guard at all times. A knife swung at you doesn't know when, or a sword shot from an unknown direction. If you are not careful, you will die. would lose his life."
"Yep."
Lin Yu nodded like a rattle, not knowing what to say, yes, it's over.
Anyway, you can have the intention to harm others, but you must have the intention to guard against others. Even if he does not become a ghost slayer, he must be careful when stepping into human society. Now that there are cars and trains in this Taisho era, he must be careful whether he will be injured when he goes out. Death, wanting to live with peace of mind is a long and complicated project.
"Have you been training secretly like this recently? The speed seems to be faster."
"Ah."
Lin Yu was a little secretly happy in his heart. Is the growth so obvious in less than a day?Wouldn't it take off directly in the future?
His efforts were indeed not in vain.
"Yes, it seems that you haven't neglected your cultivation. That's very good, let's keep going."
Zuo Rinaki put away his long knife for the first time, and walked straight into the house.
……
In the next half month, apart from hunting and cooking every day, Lin Yu would go directly back to the hut for the rest of the time, practice persistently, and save the time for fishing.
Sure enough, as he expected, the increase in strength and agility was accompanied by the increase in the basic attributes of his body, and the speed of acquisition was faster than before.
Lin Yu returned to the tree again. At this moment, his body seemed to have grown a little compared to before, and his height had grown from 1.5 meters to about 1.6 meters.
Over the past half month, in addition to the increase in attributes, his appetite has also doubled. In the past, eating one or two steamed buns was enough to ensure a full meal, but now he can eat ten steamed buns in one meal.
The baby fat on that Zhengtai's face is also gradually fading, becoming a little resolute and thin. Although the skin is still fair, the arms and wrists are a circle larger than before, and it feels like a thick muscle to the touch.
He untied the rope on the rivet, and with a bang, the boulder weighing hundreds of catties fell to the ground.
He picked up the rope with both hands, exerted strength, and pulled it out, his face was flushed with suffocation, and the stones in the boulder net showed no sign of moving.
After a moment, he gave up.
"Is it still not working..."
Although his strength has increased a lot, he is still far behind those disciples of Rinaki Zuojinji who can master the breathing method proficiently. Whether he can master the breathing method proficiently, and the level of mastering the breathing method key to strength.
"So now that my basic attributes have been raised to this level, what will be the effect after using the breathing method?"
This kind of exercise seems to kill three birds with one stone, very convenient.
But Lin Yu knows that this is only the most basic thing, and it can only solve temporary improvements. He also has to challenge more difficult things, such as the training received by the apprentices of the current Linlong Cultivator, and every level will get stuck People, and people will die and be injured. It is rare for a talent as talented as the head column.
I don't know how long after pushing, Lin Yu's whole body was soaked in sweat, and his muscle tissue reached its limit, as if a huge force was condensed inside the body, but the meridians were already wailing on the outside.
Every time he moves, the meridian on his arm will feel throbbing pain, and his consciousness is not as clear as it was at the beginning. A heavy tiredness caresses his consciousness, wanting him to close his eyes.
"What the hell hasn't the body modification been carried out? Why do I still have human defects, meaning that I still need to sleep? You have modified a hook?"
Lin Yu was unable to complain.
He's tired, but he really doesn't want to sleep. Let him be a ruthless machine, okay?
[Hint: The transformed body does not belong to the category of human beings, but to the category of biology. Biology needs sleep. 】
[Reminder: From [-] pm until now, you have been exercising continuously for six hours, and the system needs a certain amount of time to integrate your existing physical fitness. 】
Lin Yu understood that this system is a veritable god rewards hard work, it will not make you really non-human, but you are beyond human, because every movement you make is progress, big or small, forever Endless, without encountering any bottlenecks.
There is no need for phased exercise to maintain the current state of the body, because your physical fitness has been steadily rising, and there is no end to it!
Other than that, others are no different from human beings. They still need to rest. In view of the physical fitness, they also need to master the time of exercise. If it is too outrageous, it will still lead to damage to body functions.
after training.
Lin Yu sat on the ground, exhausted, and when he raised his head, he saw the figure standing on the tree.
The moon in the sky was just right, and behind him, feathers fluttered gracefully, slowly rising like a peerless master.
Lin Yu couldn't think of any elegant words to describe this scene.
You can only try it with a poor lexicon.
"Hey, Master Lintaki, what a coincidence, is your old man coming to watch the moon too?"
"Appreciate the moon?"
Trainer Ryotaki Sakon jumped down from the tree for the first time.
It's really like the ninja in the legend, whoosh disappeared, and then appeared beside you with a whoosh.
Lin Yu tried to stay away from the sun wheel knife as far as possible. Zuo Rinaki liked to pull out that thing to scare him when he was testing his on-the-spot response ability, the kind that stuck to his neck...
Sure enough, Lin Takizuo pulled out his saber for the first time, and the moment the icy long saber was unsheathed, it glowed with a blue-colored cold light.
He stood beside Lin Yu, and drew his knife horizontally, trying to stop him from moving his butt.
"call!"
Lin Yu's upper body fell back suddenly, and he swallowed his throat.
The sharp blade was only half an inch away from his throat, and before he had time to think, he quickly got up and ran back.
Rinaki Zuo wrinkled slightly the face that was hidden by the mask for the last time.
what happened?
He raised the long knife again, and tried again.
With a swish, this time Lin Yu stood up and stopped half an inch away from the long knife, his waist slightly bent.
The old man!Don't play with it like this!
Even though Lin Yu knew that the knife would often stop the moment it got close to his skin, it was really scary.
It was as if a knife was about to be swung down 360 degrees, and then the blood splashed and the dog's head flew up, it was so terrifying!
"Don't be afraid, the angle at which I swing the knife is fixed, and it will stop right on your neck. The chance of your death is very small."
Ryotaki Sato spoke again for the last time.
Lin Yu's forehead was covered with sweat, and he smiled and said, "That... Is there even a small one? Teacher, I mean, can I use the back of the knife next time like this."
Lin Taki drank coldly for the last time.
"Stupid! This is to let you experience the fear of death. Even if you step into human society, you have to be on guard at all times. A knife swung at you doesn't know when, or a sword shot from an unknown direction. If you are not careful, you will die. would lose his life."
"Yep."
Lin Yu nodded like a rattle, not knowing what to say, yes, it's over.
Anyway, you can have the intention to harm others, but you must have the intention to guard against others. Even if he does not become a ghost slayer, he must be careful when stepping into human society. Now that there are cars and trains in this Taisho era, he must be careful whether he will be injured when he goes out. Death, wanting to live with peace of mind is a long and complicated project.
"Have you been training secretly like this recently? The speed seems to be faster."
"Ah."
Lin Yu was a little secretly happy in his heart. Is the growth so obvious in less than a day?Wouldn't it take off directly in the future?
His efforts were indeed not in vain.
"Yes, it seems that you haven't neglected your cultivation. That's very good, let's keep going."
Zuo Rinaki put away his long knife for the first time, and walked straight into the house.
……
In the next half month, apart from hunting and cooking every day, Lin Yu would go directly back to the hut for the rest of the time, practice persistently, and save the time for fishing.
Sure enough, as he expected, the increase in strength and agility was accompanied by the increase in the basic attributes of his body, and the speed of acquisition was faster than before.
Lin Yu returned to the tree again. At this moment, his body seemed to have grown a little compared to before, and his height had grown from 1.5 meters to about 1.6 meters.
Over the past half month, in addition to the increase in attributes, his appetite has also doubled. In the past, eating one or two steamed buns was enough to ensure a full meal, but now he can eat ten steamed buns in one meal.
The baby fat on that Zhengtai's face is also gradually fading, becoming a little resolute and thin. Although the skin is still fair, the arms and wrists are a circle larger than before, and it feels like a thick muscle to the touch.
He untied the rope on the rivet, and with a bang, the boulder weighing hundreds of catties fell to the ground.
He picked up the rope with both hands, exerted strength, and pulled it out, his face was flushed with suffocation, and the stones in the boulder net showed no sign of moving.
After a moment, he gave up.
"Is it still not working..."
Although his strength has increased a lot, he is still far behind those disciples of Rinaki Zuojinji who can master the breathing method proficiently. Whether he can master the breathing method proficiently, and the level of mastering the breathing method key to strength.
"So now that my basic attributes have been raised to this level, what will be the effect after using the breathing method?"
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