At this moment of dead silence when the four eyes met each other, Ding Mushi only felt a buzzing in his head, and then his mind went blank.

She was stunned and dumbfounded!

Not knowing what to do next, he just stood there blankly with his pants half lifted.

Lu Ming quickly came back to his senses, he wanted to turn around out of politeness, don't look at evil!
However, if he turns around today, Ding Mushi will catch his weakness in the future. He can't turn around.

"Tsk tsk." He smacked his lips and said, "Pink, lace! Hmm, it's pretty girly!"

A word awakened the dreamer, Ding Mushi lifted his pants, turned around and turned his back to Lu Ming, and started cursing.

"Lu Ming, you pervert, pervert! You're shameless, I'm going to tell my grandfather to drive you away, get out, get out immediately!"

pat!

Throwing a belt beside Ding Mushi, Lu Ming said lightly: "Put on the belt and go out with me for training! You will be fined for being late today for five kilometers. As for whether you can't drive, you can discuss it with the old man. Just let me know when the time comes."

After speaking, he turned and walked out.

Picking up the belt on the ground and tying it around his waist, Ding Mu's face blushed poetically and his neck was thick. The 22 years of innocence were ruined on Lu Ming's body one after the other.

There may be any way, choose it yourself!It was I who wanted to appoint Lu Ming. Who would have thought that instead of abusing him, I would be abused by him, three months?

There are still three months to come, I'm afraid it will really be like a year.

The two guards with guns at the door watched Lu Ming come out with his hands behind his back, followed by Ding Mushi who was annoyed. They looked at each other and then gave Lu Ming awed eyes.

In this Ding's manor, this is the first person who can bully Ding Mushi like this.

On the training ground, Lu Ming took out the stones from his backpack, leaving only two dumbbells weighing more than 40 kilograms, and then threw the bag to her.

"Five kilometers with weights, I will give you some time for the first training, the time limit is half an hour! If you have not finished running within the time limit, add 1 push-ups every minute!"

Ding Mushi looked at him angrily, and said angrily: "Why don't you let me drive a car! Half an hour and five roads with a load, I'll fly!"

"You can fly, but I've already started the timer! Don't worry, there are many ways to punish you, I'm not afraid of your disobedience!"

After finishing speaking, Lu Ming sat with his legs crossed and looked at Ding Mushi with a smile.

"Okay, you are ruthless, Lu Ming! You are ruthless! How cruel you are to me now, I will repay you ten times and a hundred times later!"

After mumbling, Ding Mushi picked up the package on the ground and carried it on her back, and started her first day of devil training.

In fact, Lu Ming's purpose is not to train her to be a female soldier, but just to let her know the suffering of the army and let her understand Ding Yaozu's painstaking efforts.

But don't say it, maybe Ding Mushi's blood of his grandfather's soldier is flowing in his bones, and his physical fitness is very strong. Although she usually sleeps and doesn't have a good work and rest time, she has not given up on her training.

It took only 10 minutes to run the five kilometers with a load.

Lu Ming got up, looked at her sweating profusely, then looked at the time, and said, "1 minutes overtime, a total of 330 push-ups, you now have 2 minutes to rest!"

Throwing away the package, Ding Mushi sat on the ground panting heavily, wiped the sweat from his forehead, and stared at Lu Ming with stubborn eyes, as if he was going to be on the bar with Lu Ming.

Ding Yaozu, who was jogging in the morning in the distance, just watched from a distance, and made a detour to avoid getting involved in this matter.

After the break, with Lu Ming's whistle, Ding Mushi began to do push-ups.

There were three or thirty push-ups, and one was quite a few. In the end, Ding Mushi was almost tired and lying on the ground, and she persisted through gritting her teeth.

"Rest in place for 5 minutes, and then make a detour and leapfrog three times!"

"Rest in place for 5 minutes, run eight laps of obstacles!"

"Rest in place for 3 minutes, military boxing!"

……

Lu Ming was sitting at the side directing, and every time Ding Mushi completed a project, he would then announce another project, gritted his teeth and endured the pain. Ding Mushi persisted.

Glancing at the time, it was [-]:[-], Ding Mushi's legs were weak and his whole body was shaking.

Lu Ming waved his hand and said, "Today's training is over, we will leave 10 minutes for recovery training."

Hearing this, Ding Mushi dragged his tired body and fell to the ground, unable to stand up again.

Lu Ming stepped forward, grabbed her ankle, and dragged her from the runway to the grass beside him like a dead dog. He squatted in front of her, pinching her leg with both hands.

"What are you doing, don't touch me! The training is over." With all her strength, Ding Mushi blocked Lu Ming's hand.

With one hand on Ding Mushi's neck, the limp Ding Mushi could no longer move, and could only let Lu Ming put her round and slender legs on his thighs, pinching the muscles of her thighs with both hands .

"Don't talk, lie down and listen to me!"

Lu Ming glared at Ding Mushi who was about to speak, and then said calmly: "In the absence of warm-up, high-intensity training will cause muscle strain, so why do you need to get up early for morning exercise at 05:30? There is enough time to warm up the body."

"You are not physically weak now, but are sore and weak due to muscle strain in your body. I will use massage techniques to help you recover! Don't thank me, I am also happy to be able to massage for beautiful women!"

Ding Mushi was a little moved by his previous words, but the last sentence almost made her vomit blood out of anger.

But after all, Lu Ming's technique was really strong, and Ding Mushi felt much more comfortable in just 10 minutes.

Lying on the grass, Lu Ming held her shoulders with both hands, and Ding Mushi felt very comfortable with moderate strength.

Snapped!
But suddenly there was an unexpected sound, and Ding Mushi felt a burning pain in his buttocks.

Turning his head angrily, Lu Ming was withdrawing his hand and smiling evilly.

"It's time, it's time to wash up and eat! Next is your time, shopping or disco, I'll follow your arrangement!"

After speaking, Lu Ming turned and walked towards the distance.

"Shameless!" Ding Mushi stood up after rubbing her sore buttocks, and muttered angrily, "That's a beautiful thought! I'm so exhausted, I don't even have the heart to go shopping!"

She dragged her tired body back to the room. After washing, Ding Mushi, Lu Ming, and Ding Yaozu sat around the dining table and ate. Everything looked harmonious.

This day, Ding Mushi didn't go anywhere, she lay in bed all day!
But what she didn't know was that this was the beginning of the nightmare!
"Wake up! The sun is drying my ass!"

Early the next morning, at [-]:[-] on time, Lu Ming would appear outside Ding Mushi's door. This call was considered a knock on the door, and he walked in grandly.

A bucket of cold water and Ding Mushi's angry screams are the best wake-up bell in Ding's Manor.

After going on like this for five days, Ding Mushi finally had a long memory on this day. Before 05:30, he got up early and cleaned up. He put a bucket of water on the half-closed door in advance and waited for Lu Ming. cry.

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