Everyone thinks I'm a wealthy doctor's son-in-law

During the five-kilometer weight-bearing run on the training ground, Ding Mushi followed from running to sitting on Lu Ming tired, waiting to watch Lu Ming run with big eyes. The whole process was like seeing a ghost.

Even the guards who were responsible for the security of this area looked straight at him.

Panting heavily, Ding Mushi asked, "In the Hou Mansion, is there anyone who can run five kilometers with a weight of two hundred catties?"

The guard shook his head dully.

Ding Mushi asked again: "Even if you don't carry weight, is there anyone who can run five kilometers without panting?"

The guard shook his head dully again.

Ding Mushi stared at her and asked again: "Is he still human?"

The guard shook his head again, and this time he said, "I don't think he is human!"

"Yes! We want to go together!"

Ding Mushi agreed deeply, this Lu Ming is not human, he is simply a monster.

In order to punish him, she purposely filled her backpack with stones and dumbbells, which weighed more than 100 kilograms. Adding the weight of the gun, the total weight was nearly [-] kilograms!
Early in the morning, Ding Mushi was so excited that she couldn't sleep. She was waiting for Lu Ming at the training ground, ready to see how to put him down and how he would make a fool of himself. What tone, what way to humiliate him!
But all this is just imagination, the reality is too cruel.

Lu Ming was almost out of breath after five kilometers of running.

Looking at the watch on his wrist, Ding Mushi stood up, patted the dust on his buttocks, and said with vicious eyes: "He is an iron man today, and I, Ding Mushi, have to crush him too! There is still an hour left , I want the devil to train him to confess!"

The guard at the side murmured after hearing the words: "Miss Ding, it's not that I want to shatter your dreams, I think you may not be able to do it."

"Get out!" Ding Mushi growled.

The guard shrank his neck, then stepped aside.

Not far away, Lu Ming came running with a heavy load, first put down the submachine gun in his hand, and then put down the backpack.

Wiping the sweat off his forehead, he said with a hearty smile, "It's comfortable, I haven't exercised like this for a long time, but this submachine gun doesn't have a magazine, so I'm not used to carrying it around. I always feel that there is something missing and empty!"

After his Puhua Mountain, the kind of hellish training was much more terrifying than these, these words are definitely not bragging.

But falling into Ding Mushi's ears, it was like a big mouth was slapped on her face.

"You are very capable!" Ding Mushi sneered: "I still remember you said that if you were a little dissatisfied with your subordinates, you would do five hundred push-ups and one thousand sit-ups. Then let's start, at least for today. The remaining one hour, you belong to me! It is an assessment for you to be my bodyguard."

Hearing this, Lu Ming didn't pay much attention to it, and said, "Some days there is no high-intensity training, try it! The foundation should still be there."

"Then start, I'll count for you." Ding Mushi said coldly.

Moving his arms, Lu Ming started to do push-ups on the spot, while Ding Mushi stood aside and counted.

If it were someone else, he would have been exhausted and out of breath after running five kilometers with a heavy load, so he wouldn't dare to do push-ups again, but Lu Ming started directly without resting.

Counting, Ding Mushi's voice trembled, there were more than 300.

Moreover, Lu Ming's posture is very standard, not rushing or impatient, and every movement is kept at a constant speed. He is like a machine that has been set up. The time and range between each push-up are almost exactly the same.

shocked!
Not only Ding Mushi was dumbfounded, but also the guards on the side were dumbfounded.

With this set of training, no one in the Hou Mansion can do it.

"490 seven, 490 eight... five hundred, five hundred and one." Ding Mushi counted dully.

Lu Ming had already stood up, flexed his muscles a little, and said, "No zero one, it's done! Sit-ups..."

He looked around, looked at the bracket on the side, and said, "It's right here."

After speaking, Lu Ming walked over, hooked his legs on the iron frame, and began to do sit-ups.

Ding Mushi was stunned, and the guards on the side silently helped count. Even though she had seen guards trained intensively, she was stunned by the scene in front of her.

A thousand sit-ups without the slightest slosh.

When Lu Ming stood up from the shelf, his body was already drenched with sweat.

"Shu Tan!" Stretching lazily, Lu Ming glanced at Ding Mushi who was dumbfounded and staring straight.

He walked slowly, grabbed Ding Mushi's wrist, and then raised her arm.

"What are you doing?" Ding Mushi finally came to his senses, and took a few steps back in shock.

Lu Ming smiled brightly, and said: "I'm not interested in your breasts, and I'm even less interested in your hands! I just want to look at your limited edition Patek Philippe. What time is it? By the way, I'll give you one from tomorrow." Advice, don't wear such an expensive watch during training, my training method is very wild, and it is easy to break this expensive watch."

Gudong!

Ding Mushi swallowed hard.

She doesn't care about the teasing words anymore, what she cares about is what Lu Ming said later, that brutal training method!

Is the nightmare about to come?Ding Mushi was a little scared.

As if seeing what she was thinking, Lu Ming smiled lightly: "The nightmare has just begun, you have a long way to go! Then there is still room to vent today, it seems that there are still 10 minutes left! I just warmed up , tell me, how do you train?"

"Would you like to do another round of Leapfrog?"

Ding Mushi swallowed her throat and said, "Whatever you want!"

"That's fine, I'll do it myself!"

As Lu Ming said, he squatted down with his head in his hands, and began to leapfrog along the track. It had been a long time since he had practiced so profusely with sweat, but he was still unsatisfied for a while.

"Miss, I have encountered a stubble!" The guard at the side whispered.

Ding Mushi turned her head and glared at him, and scolded: "Wait and see my jokes, right? Believe it or not, I'll train you too!"

The guard did mean this, but he shrank his neck hastily upon hearing this.

Ding Mushi, who was domineering and domineering on weekdays, now encountered a problem, and the guards were very happy. In the future, if someone punished her, she would not be able to spare them the guards. Poetry to the whole miserable.

Seeing Lu Ming who was still training on his own, Ding Mushi gritted his teeth and said, "No wonder even Lord Hou has to be polite to him, he is indeed a powerful character! But I, Ding Mushi, am not a vegetarian! The nightmare just started? Yes , this is just the beginning! Ten o’clock! The time after the training is over, it’s the time for me, Ding Mushi, to move freely, and that’s when you, Lu Ming, will have a nightmare!”

Hearing this, the guards not far away had goose bumps all over their bodies.

It was physical torture on the training ground, but after ten o'clock, it was Ding Mushi's torture of Lu Ming's soul.

The hearty training, Lu Ming was very self-disciplined and ended on time at ten o'clock.

Led by the guards, Lu Ming came to the place where he lived. It was a small villa of Ding's family, and he lived here alone.

After taking a shower, Lu Ming changed his clothes and headed towards the main villa.

In the restaurant, Ding Yaozu and Ding Mushi are already waiting here.

Seeing Lu Ming approaching, Ding Yaozu waved with a smile and said, "Lu Ming, come sit down and eat. Are you still used to it this morning?"

"Old man!" Lu Ming nodded far away, then glanced at Ding Mushi provocatively, and said with a smile, "I'm used to it, I'm so used to it! I haven't felt so comfortable for a long time."