sweet wife disobedient
Chapter 71 Exercise to Lose Weight
"Mother Zhang, why are you so good at cooking! These meals are so delicious that I can swallow my tongue!" Ning Xin's belly was round after being fed again. Although she was full, she still couldn't get enough of it.
Zhang Ma said happily after hearing the words: "It's fine if you like to eat, as long as you have a good appetite, let's first..."
Just as she was about to continue speaking, she heard Leng Yi cough suddenly.
Ning Xin looked at Leng Yi strangely, and then at Zhang Ma, both of them looked a little weird, and Leng Yi kept coughing non-stop.
"Have you caught a cold? Drink more hot water!" Ning Xin glanced at Leng Yi and said indifferently, then turned her head to look at Zhang Ma and asked, "Zhang Ma, go on, what did you just say? We ? What happened to us?"
Leng Yi choked on Ning Xin's words, but this time he really coughed, but he choked on his own saliva!
Zhang Ma looked at Leng Yi, then at Ning Xin, and finally replied with difficulty: "It's nothing, I just want to say, as long as you have a good appetite, we can rest assured! What do you like to eat, just tell me later, I will I must prepare it for you! You have been at Leng's house for so long, and I realized that you like to eat strong dishes, you are so careless!"
"It's okay, I didn't say it anyway. By the way, how did you know that I like these?" Ning Xin asked casually, but she was indeed a little curious.
"This, this." Zhang Ma kept secretly looking at Leng Yi, wanting to know what he meant, but she didn't respond when she was Leng Yi. It is better not to say!
So Zhang Ma made a lie: "Didn't you cook so many light dishes before, and you didn't like to eat them? I was thinking, maybe you ate too much vegetarian food before, and you ate all your tongue." I was scared, so I cooked some heavy-tasting dishes to stimulate my appetite. Unexpectedly, I really stumbled upon it by mistake!"
After hearing Zhang Ma's words, Ning Xin didn't have any doubts, but felt that Zhang Ma cared about her from the bottom of her heart, and was immediately moved.
After Zhang Ma finished speaking, she breathed out secretly, it's okay, she's old and experienced, otherwise her blood pressure would really rise if she was allowed to adapt to the situation like this!
The harmonious post-dinner communication ended perfectly under the whitewash of everyone.
But Ning Xin, who was full, had a new round of troubles. This time the stomach problem was resolved, but the weight problem came back.
Ning Xin sullenly touched her slightly protruding belly, damn it, those who didn't know thought she had it!
How to do it!Ning Xin was a little distressed.
"Why don't you go for a run?" Ning Xin thought about it carefully, and felt that this plan is very good. It can exercise and go out to get some fresh air, which is not bad.
Do it when you think of it, Ning Xin immediately went upstairs to change clothes, ready to go for a jog to lose weight!
Just as she changed her clothes and was about to go out, Leng Yi suddenly walked over. Coincidentally, he was also wearing sportswear.
She was used to seeing him in formal attire, but when she suddenly saw him wearing casual sportswear, Ning Xin still didn't recognize him!
God really treats this ice cube face kindly. In formal clothes, he looks old-fashioned and serious. He is at least 5 years old when he is mature, but when he puts on sports clothes, he has a sunny, handsome, lively and clever face. Those who don’t know think he is It's a high school student!
What a nuisance!
When Ning Xin saw his handsome appearance, she felt numb in her heart, it just felt weird anyway!
Seeing that Leng Yi also knelt down to put on his shoes, Ning Xin asked with some doubts: "Are you going out?"
Leng Yi didn't stop moving his hands, and said without raising his head: "Aren't you going for a run? Go with you, let's go!" He had already tied his shoelaces and stood up like a gift The tone said to Ning Xin.
Who wants you to accompany me, don't I know the way myself?Ning Xin pouted angrily, a little unhappy!
Seeing that Ning Xin was hesitating and pouting in protest, Leng Yi turned around and said: "Either follow your advice and go for a run, or follow my advice and go back to the bedroom to exercise, you choose."
As soon as the words came out of her mouth, Ning Xin immediately stood up and followed Leng Yi, and began to do warm-up exercises.
Seeing Ning Xin warming up with a serious face, Leng Yi couldn't help feeling amused, this woman really needs threats to do things according to his ideas!
That night, when Ning Xin came back from running, she felt that these two legs were not her own anymore!
Leng Yi is jogging? !Those who didn't know thought he was going to participate in the [-]-meter sprint Olympics!
Running so fast, rushing to reincarnate?
She was exhausted. After running for a long time, she was not allowed to take a break in the middle. What to say, she had to finish running in one breath, otherwise it would be useless.
And in the end he laughed at her, saying that she was obviously absent-minded! !
Uncle can bear it, but aunt can't bear it!
It's not that she insisted on following, it's not that he threatened it!
It's like this every time, obviously he was the one who forced himself, and in the end he messed up and then blamed her for her incompetence!
who!Do you really think she is a steamed stuffed bun? It costs one yuan each, and you don’t have to pay for it if it’s broken! ! !
Ning Xin hid in the bathroom, taking a bath while gently rubbing her calf.
Ciao, it really hurts, but I can't do it without rubbing. If I don't rub it, the lump on my leg will turn into a muscle tomorrow!
After hesitating for an hour, Ning Xin dragged her dilapidated body out of the bathroom.
Her legs are almost unable to walk, and now her calves are bent when she takes a step, she really wants to cry!
Lying powerlessly on the bed, Ning Xin originally wanted to secretly scold Leng Yi in her heart before continuing to sleep, but as soon as her head touched the pillow, her eyelids closed automatically, and before she had time to think, she was already unconscious .
Early the next morning, before dawn, Leng Yi woke up Ning Xin who was sleeping soundly beside him: "Get up!"
"Why, I don't have class today, so I don't need to get up early!" Ning Xin muttered and turned over, and continued to sleep.
"Get up and go for a run, don't you want to lose weight?" Leng Yi asked a little funny.
"No matter how far you run, your legs will break, so go for a run! Go for yourself!" Ning Xin subconsciously retorted, and as soon as she mentioned running, she felt that both legs were aching and protested to her.
Leng Yi was a little unhappy, he didn't like giving up halfway, so he pulled Ning Xin up forcefully, grabbed her shoulders and shook her awake.
Finally, under Leng Yi's force, Ning Xin opened her squinted eyes, looking at the enlarged handsome face in front of her, she was absent-minded for about a minute.
But she woke up immediately afterward. Obviously still a little sleepy, she mechanically turned her head and looked out of the window. Is that the color of the curtain?Or is it still dark outside?
Ning Xin blinked her eyes vigorously, then looked outside, oh my god, it's still dark outside!
Where to go for a run at this point! ! !
Ning Xin was about to collapse, she looked at Leng Yi in disbelief, pointed to the dark sky outside the window and asked: "At this time, in this weather, why not go for a run?!"
Brother, are you sure you're not joking?Just kidding me!
"When you change your clothes and tidy up, it will be dawn and you'll be going out! Hurry up!" Leng Yi said very seriously, and finally urged Ning Xin to change her clothes!
Ning Xin was almost defeated by him, could he behave like a normal person?
Or are successful people full of brains? !
Seeing that Ning Xin still had a sleepy face, and was about to lie back on the bed, Leng Yi felt a little helpless, so he had to walk over in three steps, resigned to his fate, and helped her change her clothes.
Leading Ning Xin all the way downstairs, Leng Yi felt that he was not taking someone for a run, he was simply walking the dog!
Ning Xin's mind is still not very clear at this time. Although her legs are still walking, her brain is always in a standby state.
Until I was dragged out of the door by the cold wing, and was blown by the fresh morning air, I felt very refreshed!
Ning Xin felt as if she had been sprinkled with Guanyin holy water, every pore in her body was stretched and stretched.
It was really comfortable, Ning Xin came back to her senses and took a deep breath of satisfaction.
Leng Yi looked at Ning Xin's mischievous expression, and his mood improved unconsciously. The scene that was not worth mentioning at first felt a little different because of Ning Xin by his side.
Feeling relaxed, Leng Yi's footsteps were naturally much lighter, even running faster than yesterday.
But Ning Xin had already become a half-disabled person because of her first day of running yesterday. After sleeping all night, although she has improved, it is still quite difficult to recover!
Before running halfway, Ning Xin found a place to sit down unbearably, panting heavily.
"Don't run, don't run, don't say anything, I'm exhausted!" Regardless of whether Leng Yi heard it or not, Ning Xin made her own decision!
For the rest of the way, even if there are big wolf dogs chasing her behind, she is determined not to run anymore, at worst, die with honor!
Leng Yi, who had been running ahead for a long time, saw that Ning Xin hadn't followed, so he turned back to look for her.
After running for a long time, he found Ning Xin who was resting by the side of the road with a tired face.
"Get up and continue!" Leng Yi said while trotting beside her.
"I won't run anymore, I'm too tired, I want to rest!" Ning Xin refused without thinking.
"No, it won't work if you give up halfway like this!" Leng Yi looked at her seriously.
"If it doesn't work, it won't work. Anyway, if I don't run, my leg will be broken!" Ning Xin insisted, no one should force her, she just won't run anyway!
Seeing the determination on Ning Xin's face, Leng Yi immediately shook his head, grabbed her arm, picked her up and ran forward.
Ning Xin staggered and was led by him to run forward, trying to struggle, but she couldn't break free no matter what, so she could only pull herself together and keep up with his pace.
In order to accommodate Ning Xin, Leng Yi almost walked back in the second half of the journey!
But just like that, Ning Xin was still so tired that she was about to vomit blood.
Seeing the gate of the villa from a distance, Ning Xin has never expected to enter the villa immediately!
My God, God, and God, let me go home!
Ning Xin was so happy that her steps became much lighter. She really wanted to run back, but she was so tired that she couldn't even lift her arms.
Yes, not only her legs were tired from running, but also her hands. Her legs were from running, but her hands were twisted during the struggle against Leng Yi!
In short, every time I go out with Leng Yi, there is no way for Ning Xin to come back completely naked!
How could she be so unlucky!
Maybe it's not necessarily a confrontation with the Lengyi prisoner!Ning Xin burst into lasagna tears in her heart.
Compared to Ning Xin's pathetic look, Leng Yi's expression was one of comfort and joy after exercising.
It's been a long time since I've done this kind of exercise. If I think about it, if I go for a run with Ning Xin often, it will be a good exercise.
But thinking of Ning Xin's physical strength, and the sloppy running, Leng Yi couldn't help but want to frown, but after frowning for a while, he couldn't help but want to laugh again!
This woman is actually quite cute!
I don't know why, but Leng Yi looks forward to running and exercising with her!
Zhang Ma said happily after hearing the words: "It's fine if you like to eat, as long as you have a good appetite, let's first..."
Just as she was about to continue speaking, she heard Leng Yi cough suddenly.
Ning Xin looked at Leng Yi strangely, and then at Zhang Ma, both of them looked a little weird, and Leng Yi kept coughing non-stop.
"Have you caught a cold? Drink more hot water!" Ning Xin glanced at Leng Yi and said indifferently, then turned her head to look at Zhang Ma and asked, "Zhang Ma, go on, what did you just say? We ? What happened to us?"
Leng Yi choked on Ning Xin's words, but this time he really coughed, but he choked on his own saliva!
Zhang Ma looked at Leng Yi, then at Ning Xin, and finally replied with difficulty: "It's nothing, I just want to say, as long as you have a good appetite, we can rest assured! What do you like to eat, just tell me later, I will I must prepare it for you! You have been at Leng's house for so long, and I realized that you like to eat strong dishes, you are so careless!"
"It's okay, I didn't say it anyway. By the way, how did you know that I like these?" Ning Xin asked casually, but she was indeed a little curious.
"This, this." Zhang Ma kept secretly looking at Leng Yi, wanting to know what he meant, but she didn't respond when she was Leng Yi. It is better not to say!
So Zhang Ma made a lie: "Didn't you cook so many light dishes before, and you didn't like to eat them? I was thinking, maybe you ate too much vegetarian food before, and you ate all your tongue." I was scared, so I cooked some heavy-tasting dishes to stimulate my appetite. Unexpectedly, I really stumbled upon it by mistake!"
After hearing Zhang Ma's words, Ning Xin didn't have any doubts, but felt that Zhang Ma cared about her from the bottom of her heart, and was immediately moved.
After Zhang Ma finished speaking, she breathed out secretly, it's okay, she's old and experienced, otherwise her blood pressure would really rise if she was allowed to adapt to the situation like this!
The harmonious post-dinner communication ended perfectly under the whitewash of everyone.
But Ning Xin, who was full, had a new round of troubles. This time the stomach problem was resolved, but the weight problem came back.
Ning Xin sullenly touched her slightly protruding belly, damn it, those who didn't know thought she had it!
How to do it!Ning Xin was a little distressed.
"Why don't you go for a run?" Ning Xin thought about it carefully, and felt that this plan is very good. It can exercise and go out to get some fresh air, which is not bad.
Do it when you think of it, Ning Xin immediately went upstairs to change clothes, ready to go for a jog to lose weight!
Just as she changed her clothes and was about to go out, Leng Yi suddenly walked over. Coincidentally, he was also wearing sportswear.
She was used to seeing him in formal attire, but when she suddenly saw him wearing casual sportswear, Ning Xin still didn't recognize him!
God really treats this ice cube face kindly. In formal clothes, he looks old-fashioned and serious. He is at least 5 years old when he is mature, but when he puts on sports clothes, he has a sunny, handsome, lively and clever face. Those who don’t know think he is It's a high school student!
What a nuisance!
When Ning Xin saw his handsome appearance, she felt numb in her heart, it just felt weird anyway!
Seeing that Leng Yi also knelt down to put on his shoes, Ning Xin asked with some doubts: "Are you going out?"
Leng Yi didn't stop moving his hands, and said without raising his head: "Aren't you going for a run? Go with you, let's go!" He had already tied his shoelaces and stood up like a gift The tone said to Ning Xin.
Who wants you to accompany me, don't I know the way myself?Ning Xin pouted angrily, a little unhappy!
Seeing that Ning Xin was hesitating and pouting in protest, Leng Yi turned around and said: "Either follow your advice and go for a run, or follow my advice and go back to the bedroom to exercise, you choose."
As soon as the words came out of her mouth, Ning Xin immediately stood up and followed Leng Yi, and began to do warm-up exercises.
Seeing Ning Xin warming up with a serious face, Leng Yi couldn't help feeling amused, this woman really needs threats to do things according to his ideas!
That night, when Ning Xin came back from running, she felt that these two legs were not her own anymore!
Leng Yi is jogging? !Those who didn't know thought he was going to participate in the [-]-meter sprint Olympics!
Running so fast, rushing to reincarnate?
She was exhausted. After running for a long time, she was not allowed to take a break in the middle. What to say, she had to finish running in one breath, otherwise it would be useless.
And in the end he laughed at her, saying that she was obviously absent-minded! !
Uncle can bear it, but aunt can't bear it!
It's not that she insisted on following, it's not that he threatened it!
It's like this every time, obviously he was the one who forced himself, and in the end he messed up and then blamed her for her incompetence!
who!Do you really think she is a steamed stuffed bun? It costs one yuan each, and you don’t have to pay for it if it’s broken! ! !
Ning Xin hid in the bathroom, taking a bath while gently rubbing her calf.
Ciao, it really hurts, but I can't do it without rubbing. If I don't rub it, the lump on my leg will turn into a muscle tomorrow!
After hesitating for an hour, Ning Xin dragged her dilapidated body out of the bathroom.
Her legs are almost unable to walk, and now her calves are bent when she takes a step, she really wants to cry!
Lying powerlessly on the bed, Ning Xin originally wanted to secretly scold Leng Yi in her heart before continuing to sleep, but as soon as her head touched the pillow, her eyelids closed automatically, and before she had time to think, she was already unconscious .
Early the next morning, before dawn, Leng Yi woke up Ning Xin who was sleeping soundly beside him: "Get up!"
"Why, I don't have class today, so I don't need to get up early!" Ning Xin muttered and turned over, and continued to sleep.
"Get up and go for a run, don't you want to lose weight?" Leng Yi asked a little funny.
"No matter how far you run, your legs will break, so go for a run! Go for yourself!" Ning Xin subconsciously retorted, and as soon as she mentioned running, she felt that both legs were aching and protested to her.
Leng Yi was a little unhappy, he didn't like giving up halfway, so he pulled Ning Xin up forcefully, grabbed her shoulders and shook her awake.
Finally, under Leng Yi's force, Ning Xin opened her squinted eyes, looking at the enlarged handsome face in front of her, she was absent-minded for about a minute.
But she woke up immediately afterward. Obviously still a little sleepy, she mechanically turned her head and looked out of the window. Is that the color of the curtain?Or is it still dark outside?
Ning Xin blinked her eyes vigorously, then looked outside, oh my god, it's still dark outside!
Where to go for a run at this point! ! !
Ning Xin was about to collapse, she looked at Leng Yi in disbelief, pointed to the dark sky outside the window and asked: "At this time, in this weather, why not go for a run?!"
Brother, are you sure you're not joking?Just kidding me!
"When you change your clothes and tidy up, it will be dawn and you'll be going out! Hurry up!" Leng Yi said very seriously, and finally urged Ning Xin to change her clothes!
Ning Xin was almost defeated by him, could he behave like a normal person?
Or are successful people full of brains? !
Seeing that Ning Xin still had a sleepy face, and was about to lie back on the bed, Leng Yi felt a little helpless, so he had to walk over in three steps, resigned to his fate, and helped her change her clothes.
Leading Ning Xin all the way downstairs, Leng Yi felt that he was not taking someone for a run, he was simply walking the dog!
Ning Xin's mind is still not very clear at this time. Although her legs are still walking, her brain is always in a standby state.
Until I was dragged out of the door by the cold wing, and was blown by the fresh morning air, I felt very refreshed!
Ning Xin felt as if she had been sprinkled with Guanyin holy water, every pore in her body was stretched and stretched.
It was really comfortable, Ning Xin came back to her senses and took a deep breath of satisfaction.
Leng Yi looked at Ning Xin's mischievous expression, and his mood improved unconsciously. The scene that was not worth mentioning at first felt a little different because of Ning Xin by his side.
Feeling relaxed, Leng Yi's footsteps were naturally much lighter, even running faster than yesterday.
But Ning Xin had already become a half-disabled person because of her first day of running yesterday. After sleeping all night, although she has improved, it is still quite difficult to recover!
Before running halfway, Ning Xin found a place to sit down unbearably, panting heavily.
"Don't run, don't run, don't say anything, I'm exhausted!" Regardless of whether Leng Yi heard it or not, Ning Xin made her own decision!
For the rest of the way, even if there are big wolf dogs chasing her behind, she is determined not to run anymore, at worst, die with honor!
Leng Yi, who had been running ahead for a long time, saw that Ning Xin hadn't followed, so he turned back to look for her.
After running for a long time, he found Ning Xin who was resting by the side of the road with a tired face.
"Get up and continue!" Leng Yi said while trotting beside her.
"I won't run anymore, I'm too tired, I want to rest!" Ning Xin refused without thinking.
"No, it won't work if you give up halfway like this!" Leng Yi looked at her seriously.
"If it doesn't work, it won't work. Anyway, if I don't run, my leg will be broken!" Ning Xin insisted, no one should force her, she just won't run anyway!
Seeing the determination on Ning Xin's face, Leng Yi immediately shook his head, grabbed her arm, picked her up and ran forward.
Ning Xin staggered and was led by him to run forward, trying to struggle, but she couldn't break free no matter what, so she could only pull herself together and keep up with his pace.
In order to accommodate Ning Xin, Leng Yi almost walked back in the second half of the journey!
But just like that, Ning Xin was still so tired that she was about to vomit blood.
Seeing the gate of the villa from a distance, Ning Xin has never expected to enter the villa immediately!
My God, God, and God, let me go home!
Ning Xin was so happy that her steps became much lighter. She really wanted to run back, but she was so tired that she couldn't even lift her arms.
Yes, not only her legs were tired from running, but also her hands. Her legs were from running, but her hands were twisted during the struggle against Leng Yi!
In short, every time I go out with Leng Yi, there is no way for Ning Xin to come back completely naked!
How could she be so unlucky!
Maybe it's not necessarily a confrontation with the Lengyi prisoner!Ning Xin burst into lasagna tears in her heart.
Compared to Ning Xin's pathetic look, Leng Yi's expression was one of comfort and joy after exercising.
It's been a long time since I've done this kind of exercise. If I think about it, if I go for a run with Ning Xin often, it will be a good exercise.
But thinking of Ning Xin's physical strength, and the sloppy running, Leng Yi couldn't help but want to frown, but after frowning for a while, he couldn't help but want to laugh again!
This woman is actually quite cute!
I don't know why, but Leng Yi looks forward to running and exercising with her!
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