The most low-key superstar
Chapter 9 Tired Like a Dead Dog
Chapter 9 Tired Like a Dead Dog
The next day, Nicole drove to the Zigwell base early. It was not yet 8 o'clock. The gatekeeper knew that Nicole was a newly signed player by the club. He opened the door and let him in. Nicole put down the car Window greeted the doorman friendly, and the doorman enthusiastically pointed out where the parking lot was, and mysteriously told Nicole which parking spaces were currently unused. Nickel smiled gratefully at the doorman, and followed the doorman’s instructions. Car, went straight to the locker room.After changing my clothes, I came to the training ground alone and started jogging to warm up.
Of course, Nicole has already put on the No. 21 training uniform with Williams' name on it. He not only sighed, it is worthy of a century-old club, and its efficiency is so high. If it is placed in China, it would be unthinkable.
With about ten minutes to go, the Tottenham players arrived one after another. Seeing that Nicole was simply nodding his head during training, they all knew that the club had signed another young player, but it was Green who warmly welcomed him. Nickel shook hands and welcomed his arrival. After a game, Green still admired Nickel a lot.
With 5 minutes to go, Jill led the coaching staff to the field and gathered the players together. "Let me introduce you." He beckoned Nicole to come to the front, "Nicole Williams, join us now. A moment, Robbie, Find time to introduce everyone to each other," Robbie Keane nodded, "Start training now, Nicole, wait a minute."
The coaches led the players to start a day of training, while Jill and Halls stayed behind. I hope you can understand."
"I'm fine, Boss" Nickel was tactful.
"Okay, I hope you will work hard to cooperate and strictly implement the training plan and diet table given to you by the club. Both David and I are optimistic about your potential. Don't rush to play, understand?"
"Yes, I understand, boss." Nickel replied seriously, he knew very well that he was still far from the game.
"Then I'll leave it to you, David." Jill confessed, then turned and walked towards the center of the field.
Halls took the folder and patted Nichols lightly, "Come on, boy, your good days are over, I will drill you hard." Originally Halls wanted to say, "Don't go back and talk to me." Mom cried' but he remembered what happened to Nicole, so he held this sentence in his stomach abruptly and didn't say it.
带领着尼克尔来到旁边的一块训练场地,霍尔斯向尼克尔宣布了他上午的训练任务:两组慢速跑,每组2000米;两组快速跑;每组1500米,4组25米折返跑;4组绕桩变速跑;间隔3分钟。
When Nicole heard this, he petrified on the spot, screaming in his heart, 'Killer!Help, who will help me! ' "Coach, what if, I mean, what if it doesn't work?"
Hals didn’t know that Nicole’s little thought “It’s impossible, it’s impossible. At this time, the training plan made according to your body report will increase the amount and items every few days, and you don’t have time for training. Limits, when it's done, when to end your training for the day."
Nicole was speechless and began this devilish day.
When Nichols started training one by one, the team members who were training next to him saw the ferocious face of Nichols from time to time. They didn't know what kind of tricks Coach Holes gave to Nichols, and they all secretly warned themselves , for their own happy life, stay away from Hals, and at the same time, the kind-hearted team members silently prayed for Nicole, 'God, forgive his sins, poor boy. '
Nichols seemed to give up several times, but when he saw Mr. Hals's cold face, he had to persevere. How could Hals pay attention to the quality of Nichols' training? Shouting "Nickel, don't relax, you said, you want to be a professional football player, don't give up!"
Sometimes he also satirizes him, "Hey, dear Nicole, you are tired, stop practicing, there are chairs and umbrellas over there, take a rest, don't work so hard on yourself, what's so good about being a professional player, don't insist. "
"Hey hey hey, who is this? Mr. Nicole Williams, aren't you disabled? Why are you here again, let's go, I'll buy you a drink, and there's a blonde beauty." Holes continued to chatter Being around Nicole stimulates him.
Nichol really doubted that Coach Halls was a mixture of multiple births, how could he change so much, but he didn't know that it was Coach Halls' nagging that supported him to barely persevere in training.When Nicole finished the last set of slaloms, he sat down on the grass and lay on his back, thinking, 'Never get up again. '
But at this time, Hals kicked him "quickly get up, don't lie down, walk, keep walking".
Nickell knew it was for his own good, so he struggled to get up and walked slowly on the sidelines.After a while, Coach Hals asked him to pack his things and go to the locker room to take a shower, prepare to eat, and gave him a room card, which was his room card in the lounge. "Training at 3 o'clock in the afternoon, boy, don't be late, or I will make you want to die." Halls threatened viciously.
When Nicole took a shower, packed up his things and came to the dining room, Green came up to him, "Nicole, what's the matter, does Mr. Hals have any problems with you? I think you are in pain. Is he torturing you?"
Nicole gave Green a weak look, "Let's eat, I'll tell you later, but you have to be careful, I'm afraid that if you make a mistake, you will not escape bad luck." .
When he came to the lounge, the first thing Nicole did was turn on his mobile phone alarm clock. He knew that if he was late, he would face unforeseen consequences. He still had a lot of life to enjoy, so it was impossible.Soon fell into a deep sleep.
When the alarm clock rang for the third time, Nicole woke up. Seeing that there were still 5 minutes left, he was so scared that he locked the door and ran to the training ground like a rabbit. Fortunately, he calculated correctly and rested in his training clothes. Otherwise, it is certain that I will be late this day.In this way, when he rushed to the training ground, Coach Hals was already waiting for him, "You are lucky, you are half a minute early. Let's start now, run 5000 meters at a medium speed."
Nicole dares not to speak now, I am not late, why should I be punished, but he has no courage to ask, he is very smart, once he asks, Hals can clearly tell him that 5000 meters is normal training, 50000 meters is the penalty.
After running 5000 meters, Hals took him directly to the gym to start strength training, bench press 30 sets, two sets of two, with an interval of 20 seconds.Nickel easily completed the first 20 sets, and the last 10 sets, and was barely finished under the stimulation of coach Holes' sarcasm and loudly encouraged distorted language.Just when Nicole thought that today's training was over, he heard a sentence that he would never forget, "Okay, Nicole, congratulations on completing the strength training. Next, let's start another one."
However, the last training was not very difficult for Nicole. Swimming was mainly to relax the muscles that had been tense for a day and prevent muscle strain. Through swimming, Nicole's muscles were fully relaxed.
After enjoying the masseur's massage and relaxing, Nichols finally heard Mr. Halls say, "Okay, Nichols, that's it for today. Tomorrow you're still at nine o'clock, and it's still the venue in the morning. You can go directly to that place." OK."
Saying goodbye to the coach, Nicole gave up the plan to drive home. After eating a nutritious meal at the club, he took a taxi back because he was not sure whether his legs had the strength to press the brakes.
When I got home, I lay down on the bed, picked up the phone and called Yang Mi, "Hey Yang, how are you today? I'm not good, I'm as tired as a dead dog."
(End of this chapter)
The next day, Nicole drove to the Zigwell base early. It was not yet 8 o'clock. The gatekeeper knew that Nicole was a newly signed player by the club. He opened the door and let him in. Nicole put down the car Window greeted the doorman friendly, and the doorman enthusiastically pointed out where the parking lot was, and mysteriously told Nicole which parking spaces were currently unused. Nickel smiled gratefully at the doorman, and followed the doorman’s instructions. Car, went straight to the locker room.After changing my clothes, I came to the training ground alone and started jogging to warm up.
Of course, Nicole has already put on the No. 21 training uniform with Williams' name on it. He not only sighed, it is worthy of a century-old club, and its efficiency is so high. If it is placed in China, it would be unthinkable.
With about ten minutes to go, the Tottenham players arrived one after another. Seeing that Nicole was simply nodding his head during training, they all knew that the club had signed another young player, but it was Green who warmly welcomed him. Nickel shook hands and welcomed his arrival. After a game, Green still admired Nickel a lot.
With 5 minutes to go, Jill led the coaching staff to the field and gathered the players together. "Let me introduce you." He beckoned Nicole to come to the front, "Nicole Williams, join us now. A moment, Robbie, Find time to introduce everyone to each other," Robbie Keane nodded, "Start training now, Nicole, wait a minute."
The coaches led the players to start a day of training, while Jill and Halls stayed behind. I hope you can understand."
"I'm fine, Boss" Nickel was tactful.
"Okay, I hope you will work hard to cooperate and strictly implement the training plan and diet table given to you by the club. Both David and I are optimistic about your potential. Don't rush to play, understand?"
"Yes, I understand, boss." Nickel replied seriously, he knew very well that he was still far from the game.
"Then I'll leave it to you, David." Jill confessed, then turned and walked towards the center of the field.
Halls took the folder and patted Nichols lightly, "Come on, boy, your good days are over, I will drill you hard." Originally Halls wanted to say, "Don't go back and talk to me." Mom cried' but he remembered what happened to Nicole, so he held this sentence in his stomach abruptly and didn't say it.
带领着尼克尔来到旁边的一块训练场地,霍尔斯向尼克尔宣布了他上午的训练任务:两组慢速跑,每组2000米;两组快速跑;每组1500米,4组25米折返跑;4组绕桩变速跑;间隔3分钟。
When Nicole heard this, he petrified on the spot, screaming in his heart, 'Killer!Help, who will help me! ' "Coach, what if, I mean, what if it doesn't work?"
Hals didn’t know that Nicole’s little thought “It’s impossible, it’s impossible. At this time, the training plan made according to your body report will increase the amount and items every few days, and you don’t have time for training. Limits, when it's done, when to end your training for the day."
Nicole was speechless and began this devilish day.
When Nichols started training one by one, the team members who were training next to him saw the ferocious face of Nichols from time to time. They didn't know what kind of tricks Coach Holes gave to Nichols, and they all secretly warned themselves , for their own happy life, stay away from Hals, and at the same time, the kind-hearted team members silently prayed for Nicole, 'God, forgive his sins, poor boy. '
Nichols seemed to give up several times, but when he saw Mr. Hals's cold face, he had to persevere. How could Hals pay attention to the quality of Nichols' training? Shouting "Nickel, don't relax, you said, you want to be a professional football player, don't give up!"
Sometimes he also satirizes him, "Hey, dear Nicole, you are tired, stop practicing, there are chairs and umbrellas over there, take a rest, don't work so hard on yourself, what's so good about being a professional player, don't insist. "
"Hey hey hey, who is this? Mr. Nicole Williams, aren't you disabled? Why are you here again, let's go, I'll buy you a drink, and there's a blonde beauty." Holes continued to chatter Being around Nicole stimulates him.
Nichol really doubted that Coach Halls was a mixture of multiple births, how could he change so much, but he didn't know that it was Coach Halls' nagging that supported him to barely persevere in training.When Nicole finished the last set of slaloms, he sat down on the grass and lay on his back, thinking, 'Never get up again. '
But at this time, Hals kicked him "quickly get up, don't lie down, walk, keep walking".
Nickell knew it was for his own good, so he struggled to get up and walked slowly on the sidelines.After a while, Coach Hals asked him to pack his things and go to the locker room to take a shower, prepare to eat, and gave him a room card, which was his room card in the lounge. "Training at 3 o'clock in the afternoon, boy, don't be late, or I will make you want to die." Halls threatened viciously.
When Nicole took a shower, packed up his things and came to the dining room, Green came up to him, "Nicole, what's the matter, does Mr. Hals have any problems with you? I think you are in pain. Is he torturing you?"
Nicole gave Green a weak look, "Let's eat, I'll tell you later, but you have to be careful, I'm afraid that if you make a mistake, you will not escape bad luck." .
When he came to the lounge, the first thing Nicole did was turn on his mobile phone alarm clock. He knew that if he was late, he would face unforeseen consequences. He still had a lot of life to enjoy, so it was impossible.Soon fell into a deep sleep.
When the alarm clock rang for the third time, Nicole woke up. Seeing that there were still 5 minutes left, he was so scared that he locked the door and ran to the training ground like a rabbit. Fortunately, he calculated correctly and rested in his training clothes. Otherwise, it is certain that I will be late this day.In this way, when he rushed to the training ground, Coach Hals was already waiting for him, "You are lucky, you are half a minute early. Let's start now, run 5000 meters at a medium speed."
Nicole dares not to speak now, I am not late, why should I be punished, but he has no courage to ask, he is very smart, once he asks, Hals can clearly tell him that 5000 meters is normal training, 50000 meters is the penalty.
After running 5000 meters, Hals took him directly to the gym to start strength training, bench press 30 sets, two sets of two, with an interval of 20 seconds.Nickel easily completed the first 20 sets, and the last 10 sets, and was barely finished under the stimulation of coach Holes' sarcasm and loudly encouraged distorted language.Just when Nicole thought that today's training was over, he heard a sentence that he would never forget, "Okay, Nicole, congratulations on completing the strength training. Next, let's start another one."
However, the last training was not very difficult for Nicole. Swimming was mainly to relax the muscles that had been tense for a day and prevent muscle strain. Through swimming, Nicole's muscles were fully relaxed.
After enjoying the masseur's massage and relaxing, Nichols finally heard Mr. Halls say, "Okay, Nichols, that's it for today. Tomorrow you're still at nine o'clock, and it's still the venue in the morning. You can go directly to that place." OK."
Saying goodbye to the coach, Nicole gave up the plan to drive home. After eating a nutritious meal at the club, he took a taxi back because he was not sure whether his legs had the strength to press the brakes.
When I got home, I lay down on the bed, picked up the phone and called Yang Mi, "Hey Yang, how are you today? I'm not good, I'm as tired as a dead dog."
(End of this chapter)
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