Convincing people with virtue starting from Douluo

Chapter 9 I Disagree!

After Bai Xiaofei's repeated tests, the vortex practice method can only be used once a day, and the duration of each practice should not exceed half an hour.

Otherwise, the meridians in his body would feel broken, and the surface of his body would overflow with blood.

After the vortex cultivation method, Bai Xiaofei couldn't even use ordinary meditation methods.

After confirming this point, Bai Xiaofei decided to spend most of his time on exercising for the time being.

It only takes half an hour a day to practice soul power, using the vortex practice method.

In the short term, this method of cultivation is not good.

Although the vortex practice method is faster than ordinary meditation practice, it can only be practiced for half an hour, and the improvement is limited.

But Bai Xiaofei's purpose is not to quickly increase his strength, but to let his body get used to this method of cultivation.

In this way, the physical fitness will keep up in the later stage, and the speed of practice will be soared.

A training plan has been determined.

Bai Xiaofei first went to the pharmacy to buy a lot of herbs that warm and nourish the body.

This kind of thing is not uncommon.

Although Douluo is an extraordinary world, after all, not everyone can become a soul master. Those who cannot become a soul master can only find ways to improve their physical fitness if they want to become stronger.

Therefore, herbs that warm and nourish the body are still very common in pharmacies.

Even the derived industries are very complete.

From ointments for external application, liquid medicines for internal use to herbs for bathing, most of these pharmacies have a fairly complete industrial chain.

After solving the problem of medicinal herbs, Bai Xiaofei went to the blacksmith shop he frequented to make a series of equipment needed for exercising.

Not to mention dumbbells and barbells.

Bai Xiaofei also drew Roman chairs, gantry rowing in seated posture, gantry straight rod pressing down, gantry clamping chest, gantry biceps curling, butterfly machine clamping chest, rail abdominal exerciser, high pull-down, prone leg bending, inverted Structural diagram of these professional fitness equipment.

From building to assembling, to moving the equipment, Bai Xiaofei has been busy for a whole week.

This week, he has been doing preparations.

Herbs, equipment.

Finally it's all done.

"Then, let's get started!"

On the eighth day, Bai Xiaofei looked at his room full of fitness equipment and muttered to himself.

Then started exercising.

Without using soul power, Bai Xiaofei only focused on exercising his body.

After all, he is a modern person, not an aborigine like Yu Xiaogang.

Not just running with weights.

The combination of various fitness equipment makes his physical exercise more comprehensive.

On the first day, Bai Xiaofei only persisted for two hours before collapsing in the medicine bucket and started taking a medicinal bath.

Fortunately, the herbs that Bai Xiaofei bought were not low-grade.

On the second day, Bai Xiaofei was full of energy again.

On this day, he persisted for two and a half hours.

day to day.

People who just started exercising have a very obvious improvement in the early stage.

In half a month, Bai Xiaofei changed from the first two hours to the current six hours.

But behind this is the use of various expensive herbs.

This made the golden soul coins in his storage soul guide dissipate quickly at a speed visible to the naked eye.

In half a month, Bai Xiaofei spent more than 2 gold soul coins.

No wonder everyone says poor culture and rich martial arts.

Can ordinary people afford it?
After all, the normal annual expenses of ordinary people in Douluo Continent are only a few gold soul coins.

In half a month, Bai Xiaofei spent the golden soul coins that most ordinary people could not use up in a lifetime.

But the effect in exchange is also excellent.

Today's Bai Xiaofei can practice three hours a day with the vortex cultivation method!
You must know that the efficiency of the vortex cultivation method is more than three times that of the ordinary meditation method.

Three hours is already worth nine hours of normal cultivation.

Basically, it is already the same as the normal soul master's training time!

Time passed day by day, and in a blink of an eye, three months passed.

Three months of exercise, backed by a variety of expensive herbs.

Bai Xiaofei's daily exercise time has now been extended to ten hours!

And recently, it has reached a situation where I will not be tired and paralyzed for ten hours.

This greatly saves his consumption of herbs.

The vortex practice method has also reached the point where it can be practiced for six hours a day.

Exercising for ten hours a day, cultivating for six hours, and sleeping for the remaining eight hours, this is the whole of Bai Xiaofei's daily life.

Under this high-intensity training plan, Bai Xiaofei's soul power jumped from level [-] to level [-]!

As the time of his vortex cultivation method increases, this speed will become faster and faster in the future!
And Bai Xiaofei himself has grown to 1.6 meters tall under this kind of exercise!

You know, he is only six years old this year!

The whole person also looks very powerful, but because of the use of a lot of herbs, Bai Xiaofei doesn't look bloated.

To describe it in one word is robust.

The key is to have soul power to protect the foundation, herbs to ensure nutrition, Bai Xiaofei's foundation has not been damaged in any way, and high-intensity exercise will not leave any hidden wounds on his body.

The only pity is that Bai Xiaofei's wallet is almost empty.

In three months, there were less than a thousand gold soul coins in the storage soul guide.

This forced Bai Xiaofei to slow down his pace of training.

"You can still buy the amount once, and after that, you have to find a way to make money."

Bai Xiaofei looked at the golden soul coin in his soul tool and said.

After tidying up, Bai Xiaofei walked out of the room and started walking towards the pharmacy.

"Innately full of soul power? Old man, are you kidding me? Blue Silver Grass? Hahahaha!"

When passing by the gate of Notting Junior College, Bai Xiaofei suddenly heard a sarcastic voice from the side.

Turning his head, he happened to see an old man with a child standing in front of the security guard of Notting College.

Holding an unknown piece of paper in his hand, the security guard was looking at the two people in front of him with disdain.

Seeing this scene, the memories deep in Bai Xiaofei's mind surged up instantly.

Tang San!old jack!
At this time, Bai Xiaofei noticed that a middle-aged man with a short hair was walking towards the gate not far away.

The corner of Bai Xiaofei's mouth curled up.

Yu Xiaogang wanted to play tricks?
I disagree!

Turning his mind, Bai Xiaofei walked directly to the gate of Notting College.

"what are you laughing at?"

The appearance of Bai Xiaofei instantly attracted the attention of several people.

The security guard looked at Bai Xiaofei suspiciously.

"who are you?"

"Is there anyone in Notting City who doesn't know me, Bai Xiaofei?"

Hearing Bai Xiaofei's self-report, the security guard seemed a little unbelievable.

After all, in his impression, Bai Xiaofei is just a six-year-old child!
And the person in front of him is at least 1.6 meters tall, not much shorter than himself!

How is this six years old?

"I ask what are you laughing at? Can't you understand me?"

Bai Xiaofei's words brought back the security guard's thoughts.

Although Bai Xiaofei is only six years old, everyone in Notting City knows that Bai Xiaofei is not something to mess with!

(End of this chapter)